Name: Vital Core Training
Price: 402.95 DKK
Availability: InStock
Author: Leslee Bender
ISBN: 9781718223745

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402,95 kr.

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Vital Core Training teaches fitness professionals to implement core movement training for clients of all ages and abilities. It features 78 exercises and 11 ready-to-use workouts designed to decrease pain and improve strength, mobility, flexibility, balance, and everyday function.

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Sprog:
Engelsk

ISBN:
9781718223745

Forlag:
Human Kinetics Publishers

Indbinding:
Paperback

Udgivet:
2. september 2024

Størrelse:
175x251x13 mm.

Vægt:
590 g.

Leveringstid: 8-11 hverdage.
Forventet levering: 9. december 2024

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Vital Core Training teaches fitness professionals to implement core movement training for clients of all ages and abilities. It features 78 exercises and 11 ready-to-use workouts designed to decrease pain and improve strength, mobility, flexibility, balance, and everyday function.

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Bogen Vital Core Training findes i følgende kategorier:

Krop og sind > Træning
Krop og sind > Sundhed

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