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WHAT IS ANGER AND HOW TO MANAGE IT - Charlie Ruths - Bog

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Do you want to know all about anger management? If so, keep reading! Don't allow your wrath to ruin your health, job, or relationships. Anger is a universal emotion. If left unchecked, it may have long-term consequences in our life, such as ruined relationships, lost careers, and even major sickness. Yet, in these increasingly stressful times, we've all acted in anger-and frequently regretted it. Is there a way to handle difficulties and assert ourselves without becoming angry? It is a resounding yes. The author of this book demonstrates that while we all lose it at times, everyone can learn to be a calmer parent. Reward offers information, guidance, and practical activities to get you started on the path to more peaceful life. Inside this book you will find: ¿ Signs and symptoms of anger ¿ Anger as part of grief ¿ Emotional intelligence ¿ Cognitive behavioral therapy And much more! Just buy NOW this book and let your customers know everything about this topic, they will not stop buying this guide!

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781806218776
  • Indbinding:
  • Paperback
  • Sideantal:
  • 190
  • Udgivet:
  • 3. december 2023
  • Størrelse:
  • 152x11x229 mm.
  • Vægt:
  • 284 g.
  • 8-11 hverdage.
  • 12. december 2024
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Forlænget returret til d. 31. januar 2025

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Beskrivelse af WHAT IS ANGER AND HOW TO MANAGE IT

Do you want to know all about anger management?

If so, keep reading!

Don't allow your wrath to ruin your health, job, or relationships. Anger is a universal emotion. If left unchecked, it may have long-term consequences in our life, such as ruined relationships, lost careers, and even major sickness. Yet, in these increasingly stressful times, we've all acted in anger-and frequently regretted it. Is there a way to handle difficulties and assert ourselves without becoming angry? It is a resounding yes. The author of this book demonstrates that while we all lose it at times, everyone can learn to be a calmer parent. Reward offers information, guidance, and practical activities to get you started on the path to more peaceful life.

Inside this book you will find:

¿ Signs and symptoms of anger
¿ Anger as part of grief
¿ Emotional intelligence
¿ Cognitive behavioral therapy

And much more!
Just buy NOW this book and let your customers know everything about this topic, they will not stop buying this guide!

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