Name: Yoga for Runners
Price: 254.95 DKK
Availability: OutOfStock
Author: Christine Felstead
ISBN: 9781718202542

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254,95 kr.

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Yoga for Runners offers dozens of specific poses exclusively intended for runners to strengthen their muscles, improve mobility, and reduce the risk of injury. Step-by-step instructions, photos, and 13 sequences make this a practical, easy-to-follow training guide that will produce results.

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Sprog:
Engelsk

ISBN:
9781718202542

Forlag:
Human Kinetics Publishers

Indbinding:
Paperback

Sideantal:
312

Udgivet:
11. august 2021

Udgave:
2

Størrelse:
252x178x17 mm.

Vægt:
748 g.

Leveringstid: Ukendt - mangler pt..

Forlænget returret til d. 31. januar 2025

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230,95 kr.

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Yoga for Runners offers dozens of specific poses exclusively intended for runners to strengthen their muscles, improve mobility, and reduce the risk of injury. Step-by-step instructions, photos, and 13 sequences make this a practical, easy-to-follow training guide that will produce results.

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Hobby og fritid > Sport
Krop og sind > Træning

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