Name: Yoga Therapy for Fear
Price: 321.95 DKK
Availability: OutOfStock
Author: Beth Spindler
ISBN: 9781848193741

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321,95 kr.

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Understand how to help clients relieve symptoms of fear and anxiety through yoga therapy. This book explains how to weave feelings of security into daily living, by helping the body to unlearn habit patterns from stored trauma. It features dynamic postures, calming breathing exercises and meditations alongside the latest fascia research.

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Sprog:
Engelsk

ISBN:
9781848193741

Forlag:
Jessica Kingsley Publishers

Indbinding:
Paperback

Sideantal:
240

Udgivet:
21. juni 2018

Størrelse:
152x228x15 mm.

Vægt:
362 g.

Leveringstid: Ukendt - mangler pt..

Forlænget returret til d. 31. januar 2025

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Understand how to help clients relieve symptoms of fear and anxiety through yoga therapy. This book explains how to weave feelings of security into daily living, by helping the body to unlearn habit patterns from stored trauma. It features dynamic postures, calming breathing exercises and meditations alongside the latest fascia research.

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