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The Tennis Drill Book covers every aspect of the game, with the best drills for groundstrokes, volleys, serves, returns, singles and doubles play, offensive and defensive strategy, and conditioning. More than 260 drills and games to ace the competition!
The Volleyball Drill Book presents 125 drills compiled by two of volleyball's top coaches, Teri Clemens and Jenny McDowell. This book from The American Volleyball Coaches Association includes drills to improve skill development, team tactics, and conditioning and uses drills that simulate real game situations to enhance in-match performance.
A wrestling book that includes drills, coaching advice and practice planning. It features match-tested drills from takedowns, escapes, and reversals to riding and pinning combinations, each contributor breaks down a technique, tactic, or facet of wrestling for which they are renowned.
Successful baseball coaches such as Roy Tanner, Gordie Gillespie, Ed Cheff and Gene Stephenson team up with the ABCA to share drills and practice activities for improving specific areas of individual and team performance.
This book is primarily aimed at swim coaches at the age-group, high school, small college, and masters levels. Secondary audiences are swimmers at these levels and multisport athletes, including triathletes.
Includes 185 drills to help players and teams practice individual techniques and team tactics. Divided into four categories - training, fundamental skills, position-specific and tactical, each chapter contains drills submitted by a coach at one of the USA's top NCAA Division I programmes.
The primary audiences for the book are hockey players and coaches at all levels of competition. Additionally, public hockey rinks that offer skill sessions (stick and puck) to the general public will benefit from the drills featured in this resource.
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