Bøger i Kindfulkids Adventure serien

If you have been trying to find a fun and authentic way to introduce your children to mindfulness, this book is for you. Author and teacher Patricia Leitch shares the secrets of how she encourages more than 400 children a week to practice yoga and meditate. --No experience is necessary --Movement-based and full of fun--Teaches children yoga, deep breathing techniques, reflection and more. Danny the Dingo Dog embarks on a quest to find the kindest animal in the forest. His wise friend Freddy sends him to meet lovable characters, practice yoga poses and learn important lessons. Who is the kindest animal in the forest and what is their secret? Find out in this first book in the KindfulKids Adventure Series.

If you are a parent or teacher who believes introducing young children to mindful practices is important, this book is for you. In this second book in the KindfulKids Adventure Series, author and teacher Patricia Leitch shares the secrets of how she introduces very young children to emotional management, helping them understand that all emotions are natural, but how we react to them is something we can learn to control. --Movement-based and full of fun.--Equips caregivers with detailed instructions to practice yoga, breathing and emotional regulation. --No experience is needed.Danny the Dingo Dog is back to guide you and your children through the Ocean of Emotions. With deep breaths that help you stay calm and solve problems, this book will reward you with a glimpse at one of nature's most awe-inspiring sights!