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On a Power Trip: Affirmations and Actions Towards Your Higher-Self; W. M. Jacey offers the keys to achieving your higher-self through storytelling, affirmations and the call to action as resilient touchstones for cognitive behavioral techniques towards living a powerful life. With the tools found in this book, you can overcome your self-destructive, and self-depriving negative thoughts, while building emotional muscle in personal power. As mentor and coach, W. M. Jacey takes the reader on a journey into the positive realm of thinking and living, which will evidently prove effective for anyone who has been immobilized by fear and wants to reclaim control over their lives. This is especially true for those who suffer with low self-esteem, depression or other types of damaging emotional conditions. The author's use of light humor is refreshing and uplifting with affirmations and actions applicable to your immediate needs. W. M. Jacey makes it easy for you to find your YES. "Yes, you can." "Yes, you will." "Yes, you must succeed, in whatever you endeavor."