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Pressing RESET for the Everyday Person is written to help people feel better and move better. This booklet will provide you with a simple, fast, and easy way to help you live life better and stronger. Anyone of any age or physical or mental condition may do these simple movements. Change your life starting today by Pressing RESET.This book may be: Used to change your life for the better Given to athletes to help them achieve better results Used by OS Certified Professionals to teach clinics and lunch & Learns of 45-120 minutes Given to clients and patients as a way to help them recover quicker Given to students to help them become better students This booklet will change your life and the lives with whom you choose to share it with. Help us change the world.

While you can't control a diagnosis of Parkinson's, every decision you make subsequently will impact how well you live with Parkinson's. Experts agree that "movement is medicine for people with Parkinson's." The "Pressing RESET" movement system is ideally aligned to address both motor and non-motor skill symptoms associated with PD. We will re-introduce you to the simple but effective movements embedded into our nervous system as infants and designed to promote health and well-being, meeting you wherever you are in your journey. Our mission is to help you remember how good it feels to feel good. It's your move!

Pressing RESET for Respiratory Illness is written for people dealing with or recovering from a respiratory issue such as COVID-19, pneumonia, lung cancer, bronchitis, emphysema, and cystic fibrosis or pleural effusion. Designed by a team of physical therapists from Johns Hopkins Hospital Rehabilitation and the Co-owners of Original Strength Systems to help with your condition.At this point, your strength and endurance require building, and that is the goal of this booklet. We hope that the movements described and shown in this booklet will improve the quality of your life. And possibly put activities you may think are no longer be an option, within reach.Do your part to help yourself breathe better, move better, feel better, and live life better.