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Do you love American Ninja Warrior? Would you like to know what it's like to be a ninja? Would you like to become a ninja? If so, this is the book for you.Author Chris Warnky developed a ninja heart by training as a ninja warrior. He describes what he found to be 12 traits of a ninja. Find out what the traits are and how you can benefit from living them yourself.Chris shares: -Insights into the ninja warrior experience-Twelve key traits of ninjas and how they can help you-Ways to play and become a ninja yourselfYou will learn how to better take on and beat the obstacles you face. Enjoy the stimulating ninja path that Chris is experiencing and see how you, too, can gain from a similar experience.Chris Warnky is the father of American Ninja Warrior favorite Michelle Warnky. He has competed in many competitions including the American Ninja Warrior 2017 Cleveland City Qualifier and several National Ninja League qualifiers. Chris is a Movement Lab Ohio Ninja Lite instructor. He is an executive and life coach and a certified coach, speaker, and trainer. He lives in Columbus, Ohio. This is just one of his Heart of a Ninja series of books about his ninja warrior experience and insights.

Do you ever feel like your head is spinning out of control in response to all the activity going on around you? Just as with your physical body, when your mind spins around and around it's difficult to move confidently forward in your life. You feel pulled in many directions at the same time and aren't sure where you'll end up.The personal-retreat process that author Chris Warnky shares in How to Refocus Your Life gets to the heart of the problems you might be facing. He believes the solution is to spend time away from all the "noise" to refocus your life.Chris provides processes and tools with various levels of simplicity. Find out how he learned to overcome life's challenges and learn from his stimulating journey. His personal-retreat process will help you change your life for the good too. He shares: -The impact of your thinking on your life-Why it's important to get away and think clearly-How to conduct a personal retreat - a Refocus Session-A simple daily journaling process-What he considers even more important than managing time