Bøger om Midterste voksenalder

A comprehensive and intimate guide to finding, keeping, and enjoying love after fifty, the best kind of love there is.Studies keep showing that love after fifty is more satisfying than at any other stage in life, and it makes sense: at this stage, you are more emotionally stable and more focused on the present; you know what you absolutely have to have, but also what you can live without; partnering is no longer about building family and fortune—it’s about sharing intimacy as grounded individuals. And sex isn’t pass/fail anymore, but about becoming erotic friends. So, if this is the promised land, how do you get there? In Love After 50, journalist Francine Russo interviewed the best experts in the field and dozens of couples to help show the way. Her “practical, excellent guide” (John Gottman, author of The Seven Principles for Making Marriage Work) includes advice like: -How to recover from the emotional damage of divorce, the grief of widowhood, or a history of unfulfilling relationships -How to build realistic requirements for a partner -What attitudes to bring to dating -How to overcome the psychical challenges of sex and embrace your erotic selves -How to evaluate the financial, emotional, and practical results of marrying, living together, or living apart -How to deal with (hostile) adult kids to safeguard your relationship and family Love After 50 is “essential reading” (Pauline Boss, PhD, author of The Myth of Closure) that is not only practical but also unassuming and candid. It is full of real people’s stories (including the author’s), with vivid examples of couples who have overcome their pasts to form healthy and nurturing partnerships. In other words, it’s as real as love after fifty can be.

Vom ausdauernden Laufen im Selbstversuch gelangte der Psychologe Prof. Dr. Alexander Weber zur Laufforschung. Von ihr wiederum zur lauftherapeutischen Praxis einschließlich ihrer methodischen Vermittlung. Kein anderer im deutschsprachigen und europäischen Raum hat das Feld der Lauftherapie so initial, umfassend und systematisch bearbeitet - letztlich lehr- und lernbar gemacht: Ausbildung von Lauftherapeut:innen - wie er. Was ihm anfangs Idee war, ist heute anerkannte Praxis im Dienst der Gesundheit (Psychologie, Psychotherapie, Sport-/Bewegungstherapie, Medizin, Physiotherapie, Pädagogik).

With his typical wit and keen analysis, O'Rourke looks at the way the post-war generation somehow came of age by never quite growing up and somehow created a better society by turning society upside down.

What happens when your thoughts are full of sparks and spirited stories are bursting to be told? Treena Innes has provided life thoughts in a Mind Doodle style that lets the reader unzip the colourful words, then unpack the free-wheeling, zig zagging ideas and questions around these lively, genuine reflections. Readers will join this Mind Doodle journey that will challenge their own experiences and entice an endless flow of questions while being entertained. Vibrant, raw and quirky just begins to describe these stories within stories that will perk you up to contemplate your own life musings.

Das Einmaleins des erfolgreichen InvestierensViele Menschen wünschen sich ein passives Nebeneinkommen. Gleichzeitig sorgen sich Millionen Deutsche um ihre künftige Alterssicherung. Eine Möglichkeit, beides zu meistern, ist die Investition an der Börse. Dies erscheint vielen jedoch als zu riskant. Die Deutschen gelten bekanntlich als "Aktienmuffel".Der Ratgeber für Kleinanleger zeigt, wie man durch Investieren an der Börse sein Geld vermehrt. Von Aktien über ETFs und Fonds bis zum Zinseszins: Erläutert werden grundlegende und allgemein bekannte, aber für das Thema relevante Begriffe aus den Wirtschaftswissenschaften und wie man sie erfolgreich anwendet. Auf diese Weise wird bisher Komplexes verständlich und praxisnah erklärt. Dabei wird deutlich: So kompliziert, wie viele glauben, ist es gar nicht. Mit den geschilderten Kenntnissen können Anleger erfolgreich an der Börse agieren und die sich hier bietenden Chancen nutzen.Dafür muss man nicht reich sein. Das Buch zeigt, wie sich Normalverdiener mit einer kleinen, aber regelmäßigen Sparrate eine Rente aufbauen können. Es vermittelt ein Verständnis darüber, wie Investieren und Geldanlegen funktioniert. Dabei macht es deutlich, wie sich Anleger die notwendigen Informationen beschaffen und eine nachhaltige Investitionsstrategie entwickeln können.

Women Who Influence is a collection of 29 influential stories to inspire your soul's journey. In this special edition cover, dive into co-author Tammy Anczok's story of her life's trials and triumphs as a wife and mother of four. Discover how her personal identity crisis led her on a path to reconnect to herself and God when faced with an empty nest for the first time in three decades.

The beautiful new `Whittaker Journal¿ from content creator and youtuber, Carys Whittaker.

Mit Humor lassen sich Widrigkeiten und Konflikte leichter bewaltigen. Menschliche Schwachen, soziale Unterschiede und Tabus konnen angesprochen und besser toleriert werden. In vielen auereuropaischen Gesellschaften wurden deshalb sogenannte Scherzbeziehungen entwickelt und in das soziale Leben eingebunden. 2014 wurden sie von der UNESCO als immaterielles Weltkulturerbe anerkannt. Am Beispiel Westafrikas zeigt Ulla Fels, dass diese originelle, kommunikative Methode erlernbar ist, wann sie angewandt wird und weshalb sie in Beziehungen das Gefhl von Freundschaft und Verbundenheit frdert.

Der Autor vermittelt mit seinem modernen Marchen die absolute Realitatsnahe zwischen menschlichem Verhalten und Erleben. Sehnsucht nach Erdbeeren nimmt den Leser mit auf die Achterbahn von unerfllter Sehnsucht, Depressionen, Esssucht und Burnout und lsst ihn den Swing-by-Effekt der Gefhle hautnah miterleben. Sind Verstndnis, Nhe, Geborgenheit und Liebe etwa Saisonartikel, genau so wie frische Erdbeeren?

Foundational and practical approaches to health that will turn your path to health around. Learn how to: understand the balance of key factors related to foundational health; navigate the world of nutrition and supplements; plan meals that improve health; improve eating habits and digestion; reduce stress and improve sleep.

Franklin D. Roosevelt war der letzte US-Präsident, der in der Welt sozialen Ausgleich und damit dauerhaften Frieden schaffen wollte. Dieses Buch über sein Leben verquickt Realität und Phantasie und geht über das tatsächliche Todesjahr hinaus. Die Schilderung seiner ungewöhnlichen Lebensverhältnisse und seiner mutigen Politik entspricht bis etwa 1944 meist den Tatsachen. Die Charaktere der im Buch auftretenden Personen sind jedoch ebenso frei erfunden, wie deren Aussagen und Handlungen und die daraus resultierenden wunderbaren politischen Folgen.Es ist halt ein Märchen.

Personal development is a growth process similar to the metamorphosis of a butterfly. Emerge from your childhood as a caterpillar, discover what you really want in the cocoon, and take responsibility for your life. Let go of the past and open yourself up to new perspectives. Learn to feel vibrant and free like a butterfly, to flutter your wings, and to lead a more confident and fulfilled life! YOUR METAMORPHOSIS is more than a self-help book. You can pick it up again and again, refer to its tips and activities, and use it as a personal workbook. Write in it, make notes, and keep it by your side during your transformation. With your purchase, you are making a generous donation to my school project in Kenya, which covers school costs for children there. Your contribution gives them an education, the opportunity to learn a profession, and the chance to live a good life.

"Is the father I wanted the father my children want me to be, too? Or is the father I got the father I've inevitably become? Almost everyone yearns to know their parents more thoroughly before they die, to solve some of those lifelong mysteries. Maybe, just maybe, those answers will help you live your own life. But life doesn't stop to wait. In his fifties, writer Tad Friend is grappling with being a husband and father and trying to grasp who he is as a son. Torn between two families, he careens between two stages in life. On some days he feels vigorous, on the brink of greatness when he plays tournament squash. On others, he feels distinctly old, troubled by his yawning distance from millennial sensibilities or by his own face in the mirror, by a grimace that's so like his father's. Theodore Friend, [a] ... historian and the former president of Swarthmore College, was gregarious and charming with strangers yet cerebral with his children. Tad writes that 'trying to reach him in any deeper way always felt like ice fishing.' Yet now Tad's father, known to his family as Day, seems concerned chiefly with the flavor of ice cream in his bowl and, when pushed, interested only in reconsidering his view of Franklin Roosevelt. Then Tad finds his father's files, a trove of passionate confessions that reveals a man entirely different from and more complex than the exasperatingly logical father Day was so determined to be. It turns out that Tad has been behaving self-destructively in the same way Day was--a secret each kept from everyone, even themselves. These discoveries make Tad reconsider his own role, both as a father and a son. But is it too late for both of them?"--

“Anyone grappling with the bewilderment of midlife…will be at once provoked and comforted by this enormously wise book” (Dani Shapiro, New York Times bestselling author of Hourglass: Time, Memory, Marriage), from a psychologist who has worked for decades with people struggling to preserve and enhance their marriages and long-term relationships.People today are trying to make their marriages work over longer lives than ever before. But staying married isn’t always easy. In the brilliant, transformative, and optimistic The Rough Patch, clinical psychologist Daphne de Marneffe explores the extraordinary pushes and pulls of midlife marriage, where our need to develop as individuals can crash headlong into the demands of our relationships. “A book of good intentions and helpful advice and a worthy manual for spouses” (Kirkus Reviews), The Rough Patch addresses common problems: money, alcohol and drugs, the stresses of parenthood, sex, extramarital affairs, lovesickness, health, aging, children leaving home, and dealing with elderly parents. Then, de Marneffe offers seasoned wisdom on these difficulties, explaining the psychological, emotional, and relational capacities we must cultivate to overcome them as individuals and as couples. Blending research, interviews, and clinical experience, de Marneffe dives deep into the workings of love and the structures of relationships. Intimate and always illuminating, The Rough Patch is an essential, compassionate resource for people trying to understand “where they are” on the continuum of marriage, giving them a chance to share in other people’s stories and struggles. “De Marneffe writes with poetry, wit, and compassion about the necessity of struggle in the quest for true love. Anyone in any relationship at any stage of life could stand to learn from the wisdom in these pages” (Andrew Solomon, National Book Award-winning author of Far from the Tree).

International Bestselling author Dawn Bates teams up with Clarissa Kristjansson, the world's leading voice of the Thriving Thru' Menopause podcast to bring you an anthology like no other.The Potent Power of Menopause is an open and honest, frank and insightful anthology by 10 women and 1 man from various countries, cultures and faiths around the world - and has the addition of humour which the world has come to enjoy and expect from the books published by Dawn Publishing on the subjects that matter.Within the pages of this book, you will find real-life stories, expert advice and information, detailing the transformational time in a woman's life that is so misunderstood, wrapped in a silence filled with myths passed down through the generations, whilst also being dismissed and ridiculed.The mere mention of the word menopause has caused discomfort, and its name has been whispered in fear of the shame associated with infertility and ageing... That is until now."There are so many books on the market which just didn't appeal to me - not just because many of them are dry and sterile, but because they were either far too feminist or just more of the same old same old," says Bates, the lead author and publisher on this anthology. "I wanted straight forward honest information, a holistic view and have a laugh whilst understanding this transformational time in my life - not be bored out of my mind."Kristjansson says, "this book reframes our experience of this life transition and offers powerful insights into menopause as a gateway into a new and meaningful phase of women's lives."Choosing to dedicate this book to the women of the world, past, present and future, Bates and Kristjansson make their points clear that without the ancient wisdom, and the women of today sharing their stories, the women of tomorrow will end up with more of the regurgitated content aimed more at promoting the author and their business, rather than impacting humanity.The aim of this book is to encourage all the women who read it to love their body, own their sovereignty and harness their feminine power for the greatness of self, and humanity, whilst also helping men understand menopause rather than feel as though they are living, loving and working with a ticking time bomb.Bates had been developing this idea for 2 years before approaching Kristjansson, an internationally recognized holistic menopause coach who knows that perimenopause can be challenging but also the natural path to transformation and the emergence of a wiser woman.The pair make the perfect team, and with them both at the helm driving this project forward, they are set to transform the way in which menopause is seen and understood the world over.Ann Moir-Bussy, one of Australia's leading voices for women in both the indigenous community and mainstream society, joins the team along with English energy healer and leadership coach, Su Winsbury, making this the most holistic book on the subject of menopause on the market.With menopause experts such as Kate Usher, author of Your Second Phase, a corporate coach and change strategist who specialises in Menopause, Equality, Diversity and Inclusion, this book brings a change in the global narrative in the business world too.Joining these ladies includes Asian American Powerlifter Laarni Mulvey, transformational stylist to the stars and American politicians Liana Chaouli, is Kate's husband Neil Usher who shares his experience putting the men into menopause.Lifestyle Reboot guide Fiona Whitfield (England), Yoga Therapist Ullis Karlsson (Sweden) and Women's Advocate Maggie Inbamuthia (India) also bring a wealth of knowledge from the perspectives of nutrition, ayurvedic healing and spirituality into this powerful book.A timeless book to journey into the future of feminine transformation.

in worte fassen / um loszulassen - Gedichte u. Zeichnungen in Stimmungen