Bøger om Relaxation

Unleash your creativity in this coloring book for adults, embrace the serenity of the moment, and embark on a meditative voyage through art with A ZEN minute break.

Sound in Silence (English version) by Githa Ben-David Tracklist:1. Song For Relaxing and Recharging
 21:30 min: Singing and purring (Githa and her cat) A lullaby which causes deep relaxation of the nervous system. 2. Song For Meditation and Selfhealing Voices, organ, tanpoura, bell in A - 32 min Indian notenames / Aar sound related to collours and chakras. A healing vocal massage which purifies the nervous system.This album Sound in Silence is recharging the organism in a level that can be compared to 2-3 hours sleep. Some listeners use it daily and it can also be used for kids. It is possible to sing Song for Relaxation an Recharging and use it for healing sessions too. The principles of Sound in Silence are included as a deep healing method in Githa Ben-David's International Education in Vocal Sound Therapy.