Bøger om Self-help

There is no sound. Only the sense of chaos. The unmanageable. My world is falling apart. Everything is disintegrating all around.Right there in the silence, I hear the birds singing and smell the clean air of spring coming in through the window.With the awareness of the world, comes the awareness of a voice whispering. Not a voice I hear with my ears, but a voice I feel in my heart. A voice I've always heard but never knew was there, or let myself be led by. A voice that whispers about all the things I dream of hearing, all the things that make my soul sing and life feel like a joy. All that makes life worth living.There I hear my heart whisper.Heart whispers is a collection of words of wisdom that leads the way home.

Mind Health Matters. Chaplin discloses a life of hectic roller coaster rides and 'black dog' terrors that have formed the painful experiences of her life for more than 20 years. As a diagnosed manic depressive who has a fulfilling and exciting life, Jacqui strongly believes that the more people who are willing to talk openly about their experiences the better. This book takes an inside look at living with mental illness and how taking care of mind health and wellbeing need not preclude living a wonderful, productive and fulfilling life.This candid autobiography serves to support those living with mental illness in two ways. Firstly to know they are not alone. Secondly, that there is hope and a way out of the despair that can accompany mental illness. An uplifting and easy to read companion guide offering mind health and resilience strategies accompanies the book in part two: "Black Dogs, Rollercoasters & Pink Elephants"

Well known TV producer and Radio host, Nancy Wallace, tells her story in an open hearted manner guaranteed to make the reader laugh, cry, and ultimately to re-think their own life values. Following a dramatic accident at age 6, Nancy has followed a very real Angelic presence that has guided her life and led her to guide others. Written in a warm friendly manner, the book tells a tough tale of a young girl growing up with a gift that made her 'different'. The story evolves with the challenges of becoming a nurse, to marriage, motherhood, divorce, new working opportunities, and a continuous spiritual growth that ultimately brought her to become Chicago's leading Psychic, hosting TV and radio shows. Wallace's particular brand of positivity glows from every page to challenge the reader. This book was intended to record an extraordinary life, which it does do, but it has also developed into a unique self-help book.