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'Følelser med fornuft' giver en systematisk, konkret og praktisk indføring i den kognitive metodes brede anvendelighed. Bogen igennem følger vi fem personer, der hver især lider af forskellige ubehagelige og uhensigtsmæssige symptomer. Den samme kognitive tankegang og metode benyttes i forhold til alle personernes symptomer, og samtidig bliver læseren indført i, hvordan man selv kan bruge metoden, selvom man ikke har de samme symptomer som de fem personer. Endelig giver de to forfattere en let forståelig og overskuelig indsigt i generelle og almene psykologiske problemstillinger.Hvert kapitel ledsages af øvelser og for at få det optimale udbytte af bogen, er det vigtigt, at læseren gennemfører øvelserne og giver sig den tid, der skal til, for at øve sig i de færdigheder, der bliver beskrevet og gennemgået.Følelser med fornuft gennemgår bl.a.:Hvordan man kan ændre de negative automatiske tanker, der bl.a. forårsager problemer med selvværdet, humøret og forholdet til andre mennesker.Hvordan ændringerne i tanker, humør og følelser kan genkendes og følges ved hjælp af skemaer, der er enkle og overskuelige at bruge.Hvordan nye handlingsmønstre kan indlæres, så livskvaliteten forbedres.
What does it mean to be intelligent? Is it something unique to humans - or do we share it with other beings? Recent years have seen rapid advances in 'artificial' intelligence, which increasingly appears to be something stranger than we ever imagined. At the same time, we are becoming more aware of the other intelligences which have been with us all along, unrecognized. These other beings are the animals, plants, and natural systems that surround us, and are slowly revealing their complexity and knowledge - just as the new technologies we've built are threatening to cause their extinction, and ours. In Ways of Being, writer and artist James Bridle considers the fascinating, uncanny and multiple ways of existing on earth. What can we learn from these other forms of intelligence and personhood, and how can we change our societies to live more equitably with one another and the non-human world? From Greek oracles to octopuses, forests to satellites, Bridle tells a radical new story about ecology, technology and intelligence. We must, they argue, expand our definition of these terms to build a meaningful and free relationship with the non-human, one based on solidarity and cognitive diversity. We have so much to learn, and many worlds to gain.
A new dawn of brain tracking and hacking is coming. Will you be prepared for what comes next?Imagine a world where your brain can be interrogated to learn your political beliefs, your thoughts can be used as evidence of a crime, and your own feelings can be held against you. A world where people who suffer from epilepsy receive alerts moments before a seizure, and the average person can peer into their own mind to eliminate painful memories or cure addictions.Neuroscience has already made all of this possible today, and neurotechnology will soon become the "universal controller" for all of our interactions with technology. This can benefit humanity immensely, but without safeguards, it can seriously threaten our fundamental human rights to privacy, freedom of thought, and self-determination.From one of the world's foremost experts on the ethics of neuroscience, The Battle for Your Brain offers a path forward to navigate the complex legal and ethical dilemmas that will fundamentally impact our freedom to understand, shape, and define ourselves.
Der vil altid være støj, der gør det svært for enhver at foretage vurderinger og træffe beslutninger. Daniel Kahneman, Olivier Sibony og Cass R. Sunstein viser i denne bog, hvordan støj er årsagen til, at der begås fejl inden for alle områder - herunder lægevidenskab, jura, sundhed, patenter, økonomi, retsmedicin, strategi og ansættelsesprocesser. Selvom støj findes overalt, hvor der træffes beslutninger, ignorerer både enkeltpersoner og organisationer dens betydning - ofte med store omkostninger til følge. Med enkle midler udforsker denne banebrydende bog, hvad vi kan gøre for at træffe bedre beslutninger.Forestil dig to læger, der stiller forskellige diagnoser til patienter med samme sygdom. Eller to dommere ved samme domstol, der giver forskellige domme til mennesker, der har begået identiske forbrydelser. Forestil dig, at beslutningerne afhænger af, om det er morgen eller eftermiddag, om det er mandag eller onsdag, eller om det er lige før eller efter frokost. Det er eksempler på støj: variationer i beslutninger, der burde være identiske.
"This book offers practical advice for legal professionals to optimize cognitive fitness and protect their brain from the damaging effects of chronic stress. Drawing on the latest research in neuroscience and psychology, it provides actionable information to help readers thrive amidst the demands and stressors of the legal profession"--
Develop your creative voice whilst acquiring the practical skills and confidence to use it with this fully updated new edition. Providing a solid grounding in the tools, techniques, and processes of narrative film, this comprehensive manual covers all the essentials whilst foregrounding artistic vision throughout.
A grand new vision of cognitive science that explains how our minds build our worlds'One of the most important books yet published this century' SpectatorFor as long as we've studied the mind, we've believed that information flowing from our senses determines what our mind perceives. But as our understanding has advanced in the last few decades, a hugely powerful new view has flipped this assumption on its head. The brain is not a passive receiver, but an ever-active predictor.At the forefront of this cognitive revolution is widely acclaimed philosopher and cognitive scientist Andy Clark, who has synthesized his ground-breaking work on the predictive brain to explore its fascinating mechanics and implications. Among the most stunning of these is the realization that experience itself, because it is guided by prior expectation, is a kind of controlled hallucination. We don't passively take in the world around us; instead our mind is constantly making and refining predictions about what we expect to see. This even applies to our bodies, as the way we experience pain and other states is shaped by our expectations, and this has broader implications for the understanding and treatment of conditions from PTSD to schizophrenia to medically unexplained symptoms. From the most mundane experiences to the most sublime, it is our predictions that sculpt our experience.A landmark study of cognitive science, The Experience Machine lays out the extraordinary explanatory power of the predictive brain for our lives, mental health and society.
Ce fascicule contient tout ce qu'il faut pour s'inscrire à l'association FONDS SDHEA et un extrait de l'installation du COACH SDHEA. Il présente également les statuts de l'association et la charte d'utilisation du coaching thérapeutique SDHEA .Enfin il contient un extrait des six stages de formation avec le détail de l'objectif de chaque formation ainsi que le déroulement de chaque stage.
Desde o verão de 2022, Boris Seidl assumiu o cargo de técnico principal de Curling no Brasil, dedicando-se principalmente ao treinamento de dois técnicos e Ice Makers (técnicos de manutenção de gelo). Além disso, neste livro, também foram incorporados aspectos do Curling em cadeira de rodas. A metodologia utilizada na elaboração desta obra inclui uma revisão da literatura, entrevistas exploratórias e a realização de um experimento com o objetivo de investigar a possível correlação entre a frequência cardíaca e a precisão no Curling. Como professor e treinador de esportes, Boris Seidl concentrou-se especialmente no desenvolvimento de jovens, oferecendo uma visão ampla da situação atual do Curling, identificando áreas passíveis de melhorias e abordando-as com base em fundamentos fisiológicos. Desta forma, este livro se destina a técnicos, clubes e atletas que buscam aprimorar suas habilidades no Curling como esporte competitivo.
La simplette un peu tricheuse et inventive nous est racontée par l'IA qui l'accompagne et compense par sa rigueur, mais peut se tromper; l'inventivité de l'artiste qui imagine mal le passé et mieux l'avenir de la surpopulation et des guerres s'oppose à la rigueur de l'administration et de ses procédures; la confusion nous cueille quand une idée fausse de crime ou un acronyme , lui, né de la rigueur bureaucratique prend vie grâce à l'inventivité d'une traduction imprévue.Il y a de la place pour tout le monde dans ce livret ...
Unravel the Secrets of Your Mind: A Journey into Cognitive BiasesStep into the intriguing world of cognitive biases with this comprehensive guide that promises to transform the way you perceive yourself and others. Packed with fascinating insights, this book unveils the subtle but powerful ways our minds shape our understanding of reality.In The Biased Brain, you will delve deep into the heart of human cognition and discover hundreds of cognitive biases that influence our decisions. Written by an expert in the field, this book is a powerful tool that will enable you to navigate your life with enhanced understanding and control.Nearly 500 pages packed with well-researched, engaging content that will draw you into the labyrinth of the human mind. You will explore concepts that will make you question your assumptions and provoke you to think critically about your thought processes. This book doesn't just offer theoretical knowledge; it also provides practical solutions to identify and overcome your biases.It doesn't matter whether you're a student of psychology, a curious observer of human behavior, or someone who's simply looking to better understand their own mind-this book has something for everyone. In fact, it might just be the most insightful book you will read this year.Are you ready to challenge your perceptions and unveil the biases hiding in plain sight? This book is your map to understanding the complex landscape of human cognition. So, why wait? Start your journey now and transform the way you see yourself and the world.Grab your copy of The Biased Brain today and embark on an enlightening journey into the human mind.
Unravel the Secrets of Your Mind: A Journey into Cognitive BiasesStep into the intriguing world of cognitive biases with this comprehensive guide that promises to transform the way you perceive yourself and others. Packed with fascinating insights, this book unveils the subtle but powerful ways our minds shape our understanding of reality.In The Biased Brain, you will delve deep into the heart of human cognition and discover hundreds of cognitive biases that influence our decisions. Written by an expert in the field, this book is a powerful tool that will enable you to navigate your life with enhanced understanding and control.Nearly 500 pages packed with well-researched, engaging content that will draw you into the labyrinth of the human mind. You will explore concepts that will make you question your assumptions and provoke you to think critically about your thought processes. This book doesn't just offer theoretical knowledge; it also provides practical solutions to identify and overcome your biases.It doesn't matter whether you're a student of psychology, a curious observer of human behavior, or someone who's simply looking to better understand their own mind-this book has something for everyone. In fact, it might just be the most insightful book you will read this year.Are you ready to challenge your perceptions and unveil the biases hiding in plain sight? This book is your map to understanding the complex landscape of human cognition. So, why wait? Start your journey now and transform the way you see yourself and the world.Grab your copy of The Biased Brain today and embark on an enlightening journey into the human mind.
The brain has untold potential - Discover how it really works so you can make it optimize its performance.
This book focuses on Explainable AI (XAI) concepts, tools, frameworks, techniques and applications. It introduces knowledge graphs (KG) to support the need for trust and transparency into the functioning of AI systems, and shows how Intelligent applications can be used to greater effect in finance and healthcare.
Explores the neurophysiology of decision-making and the mechanisms behind procrastination, discussing the applications of the LATER model. This is essential reading for psychologists, cognitive neuroscientists, neurophysiologists interested in decision-making in addition to being highly valued by clinicians and medical students.
Written by an international team of experts from a wide range of research areas, this book highlights the emerging role of cognitive sensors in a growing number of real time applications including smart health, smart cities, smart transportation, smart energy and smart agriculture.
Das Buch vertieft und beschreibt auf breiter Front mögliche Wege in die Zukunft. Vieles wird anders sein, im Guten und im Bösen. Die menschliche, biologische Intelligenz kann nicht unendlich wachsen. Folgt ihr die rasend steigende künstliche Intelligenz? Was ist diese überhaupt? Wohin steuert die Verflechtung Menschheit + KI? Wer sind wir? Wohin gehen wir? Der Blick in die Zukunft muss so viel wie möglich erfassen von dem, was der Inhalt unseres Lebens und Denkens ist: Bewusstsein, Wahrnehmung und Realität, die quälenden Entitäten-Probleme der modernen Physik, Krieg und Frieden, Freiheit und freier Wille, Recht und Unrecht, Leben und Tod, künstliche Evolution und vieles mehr. Entlang solcher Fragen bewegen sich auch vorher veröffentlichte Bücher desselben Autors: Analiza si sinteza modulara (rumänisch); Wohin Musik? (deutsch).
NEW YORK TIMES BESTSELLER • The author of The Comfort Crisis asks: Are we hardwired to crave more? From food and stuff to information and influence, why can’t we ever get enough?“Reveals the biological and evolutionary foundations behind your brain’s fixations, so you can stop seeking and start living.”—Melissa Urban, Whole30 CEO and author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, author of OutliveHave you ever found yourself wondering “Why do I want more than I have?” Michael Easter, author of The Comfort Crisis and one of the world’s leading experts on behavior change, shows that the problem isn’t you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce and hard to find.But with our modern ability to easily fulfill our ancient desire for more, our hardwired “scarcity brain” is now backfiring. And new technology and institutions—from dating and entertainment apps to our food and economic systems—are exploiting our scarcity brain. They’re bombarding us with subversive “scarcity cues,” subtle triggers that lead us into low-reward cravings that hurt us in the long run. Scarcity cues can be direct and all-encompassing, like a sagging economy. Or they can be subtle and slight, like our neighbor buying a shiny new car.Easter traveled the world to consult with remarkable innovators and leading scientists who are finding surprising solutions for our scarcity brain. He discovered simple tactics that can move us towards an abundance mindset, cement healthy habits, and allow us to live our lives to the fullest and appreciate what we have, including how to:• Detect hidden scarcity cues to stop cravings before they start, from a brilliant slot machine designer in a Las Vegas casino laboratory• Turn alone time into the ultimate happiness hack, from artisanal coffee-making Benedictine monks• Reignite your exploration gene for a more exciting and fulfilling life, from an astronaut onboard the International Space Station• Reframe how we think about and fix addiction and bad habits, from Iraq’s chief psychiatrist• Recognize when you have enough, from a woman who left a million-dollar career path to adventure the worldOur world is overloaded with everything we’re built to crave. The fix for scarcity brain isn’t to blindly aim for less. It’s to understand why we crave more in the first place, shake our worst habits, and use what we already have better. Then we can experience life in a new way—a more satisfying way.
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