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"Este libro te aportarâa la claridad, la comprensiâon y las respuestas que necesitas para identificar y tratar con personas tâoxicas, ademâas de ofrecerte herramientas que te ayudarâan a empoderarte, a alejarte de todo aquel que te estâe daänando y no te aporta nada bueno, y a cuidar siempre de tu esencia, tu autoestima y tu dignidad"--
'Brilliantly empowering and truly life-changing ... a must-read for improving relationships.' Gwyneth Paltrow'Utterly fantastic. Read immediately' Claudia WinklemanWe all want to get on with people better. Consider this your personal toolkit to developing more productive and satisfying relationships in every aspect of your life.Do you long to have deeper, more meaningful connections with your loved ones? Do you want to resolve conflicts with friends and work effectively with colleagues? Having good relationships - from partners and family to your friends or colleagues - is the key to thriving. Research shows it impacts your health, well-being, financial security and happiness. But how do you get there?Leading psychologist Janet Reibstein shows you step by step how to 'learn' relationships, so you can make even the most difficult interaction a positive one. With case studies, practical advice and centred around four essential skills, Good Relations shows you how to harness healthy, successful relationships. You'll master how to communicate clearly, develop empathy and make crucial repairs when things go wrong.
"This book is for anyone who feels that they're sleepwalking through life, looking for answers to challenging emotions and the practical tools to begin living the life they want. ... You can't quite put your finger on it, but somehow you just don't feel like you're thriving or truly participating in your own life. This is the result of a build-up of life's scrapes, papercuts, and bruises that have left you feeling simply 'not ok.' Emotional illiteracy, microaggressions, challenging familial relationships, toxic positivity, and gaslighting are some examples of what I call 'Tiny T' trauma--the impact of which often leads to problems such as high-functioning anxiety, languishing, perfectionism, comfort eating, and sleep disturbance, to name but a few"--
This book explores communication in emergency call and response centers, taking an approach drawn from Conversation Analysis to examine how call-takers answer calls and the ways in which dispatch is issued in different contexts. It offers an original contribution to the study of the organization of emergency calls, the ways such calls are treated, and some of the practical problems that emerge when dealing with them. The author offers a systematic review of studies in the international field of the organization of emergency calls, while at the same time providing fresh case studies, illustrated with empirical materials, taken from audio- and video- recordings of the everyday activities of call and response centers. This book will be of interest to students and scholars of social interaction and may be appreciated by all scholars and practitioners working on the social management of emergency situations, including in fields such as Sociolinguistics and Pragmatics.
"A groundbreaking guide to strengthening relationships, beginning with the one you have with yourself"--
Find The Path: Guided Mental Health Therapy Tutorial is a guided self-help book that provides readers with tools and guidance to overcome challenges, and find a way towards a fulfilling and purposeful life. Have you ever felt lost or unsure of your path in Life? Do you struggle with anxiety, anger, fear, lack of motivation, depression and self-doubt? In this book, you will learn how to identify your values, passions, and strengths, traits and use them to create a roadmap for happiness and success. This book will provide you with the inspiration and guidance you need to achieve your goals and become the best version of yourself. By following the steps and tools outlined in this book, you will develop a more profound sense of self-awareness, gain clarity on your life's purpose, and discover strategies. You will embark on a journey of self-discovery and find your path.
Many people with eating disorders also suffer from emotional overcontrol (OC). Based on more than twenty years of research, this breakthrough workbook offers skills grounded in radically open dialectical behavior therapy (RO DBT)-a proven-effective, transdiagnostic approach for treating OC disorders. With this workbook, readers will learn healthy coping skills, tips for building a solid support network and rich social connections, and strategies for staying on the path to recovery.
Speed read people, decipher body language, detect lies, and understand human nature.Is it possible to analyze people without them saying a word? Yes, it is. Learn how to become a "mind reader" and forge deep connections.How to get inside people's heads without them knowing.Find shortcuts to connect quickly and deeply with strangers.The art of reading and analyzing people is truly the art of understanding human nature. Consider it like a cheat code that will allow you to see through people's actions and words.Decode people's thoughts and intentions, and you can go in any direction you want with them.
This book is dedicated to all those who have struggled with loving yourself, loving others, and (sometimes) loving God. I want you to know ... you matter. The "It" Factor is a real gem for anyone that has had or is dealing with self-esteem issues and difficulty with forgiveness. Author, Bobette Stubblefield, offers a rare glimpse into the often unspoken areas of life. What a treasure for readers to have access to the raw realities of life and how one can choose to become bitter or better. This is one of the most easy to read books I have ever read on the subject of forgiveness. She masterfully has taken the difficult topic of life's grievances, anger, and hurt and provided a path to follow a healthy and peaceful conclusion. Well done!-Jerry Balistreri, M.S., M. Ed., author of Reading the Tells - Learning How to Read Body Language Chapter by chapter, Pastor Bobette eloquently rolls back the pages of tradition and myth, inviting the reader all the way back to the Garden of Eden-a more biblically accurate version than I've ever had the tools to envision. She introduces us to an Adam and Eve that actually seem human and relatable ... What she offers in The "It" Factor is eureka moment after eureka moment of the hard-hitting truth encounters she has dedicated her life to stewarding and sharing. Throughout this powerful book, she encourages us to roll up our sleeves, get real, and engage with "it," now that we can finally discover what "it" is.-Kat Hubble, entrepreneur and poet.
From the celebrated author of The Fix comes a revelatory and deeply researched guide to finding authenticity, belonging, and value at work through understanding the unwritten rules of the workplace.
Bonding with other people is necessary for survival. But what happens when attachment fails? Nothing less than trauma. And this is much more common than you might think. Attachment trauma not only affects our daily lives, it also significantly impacts our most intimate relationships in the future. Because understanding, healing and thriving go hand in hand, this book will not only help you understand how unresolved attachment trauma predicted your past relationship experiences, it is also a guide to healing wounds resulting from attachment trauma, to making sense of present relational difficulties, and in learning how to seek out safe and meaningful relationships in the future.
"A comprehensive collection, The Nonviolent Communication Book of Quotes by NVC founder Marshall B. Rosenberg draws not only from other books and interviews, but also from the internet and previously unpublished workshops. It illuminates his revolutionary four-part Nonviolent Communication (NVC) process and shows the myriad ways NVC makes life more wonderful through the joy of compassionate giving. This essential compilation invites us to transform our lives, our work, our world"--
The success or failure of a teacher rests on one thing: the quality of their communication. Under the microscope of the modern secondary classroom, everything we say and everything we do is analysed by our teenage audience. Talking to Teenagers is a practical handbook that explores five essential communication strategies. It provides busy teachers with the scripts they need to improve learning and form effective relationships with teenagers.This book looks at understanding teenagers and their brain development, mastering the art of non-verbal communication, teaching positive behaviour and scripting your responses, using the LEAP acronym in the classroom, and how to drive motivation and build habits in your students. If you feel your communication in the classroom is often on autopilot, this book will fuel you with the strategies, phrases and understanding that will help you to be the best version of yourself in the classroom.
Do you feel confused all the time? Constantly wondering if you're too sensitive? Question your own sanity? These are all the signs and symptoms of gas lighting.This is the ONLY evidence-based, comprehensive guide that will teach you step-by-step how to break free from this insidious cycle of abuse, and recover emotionally so you can get back your life.In this book, you will:Learn about the signs of gas lighting and how to identify themUnderstand the psyche behind an emotional manipulator's mindDiscover how your closest relationships can have toxic, gas lighting behavior without you knowing itLearn how you can avoid gas lighting individuals and their tacticsUnderstand how to set boundaries to avoid toxic individualsLearn how to recover from an abusive gas lighting relationshipDiscover techniques to protect yourself from gas lightingThis is because of the reality that the initial step aimed at getting out of such a situation is to identify and accept the reality that you as a person are a victim of gas lighting.This book has all the necessary information with regard to Gas lighting, gas lighting tactics and ways to recover after quitting such a relationship.
Inspirational wisdom by Dr. Daniel DeGoede from his lifetime experience as a therapist. His books in Belief Therapy teach and inspire people to grow and change. To understand Belief Therapy, it is necessary to understand that the primary, most revolutionary and perhaps remarkable tenet of Belief Therapy is also its most simple. It is that: there is nothing wrong with us. We are already OK. There is nothing to fix and there never was. Oddly enough, it is often our attempts to fix ourselves that leads to our dis-ease.
Probably more people than you know spend the majority of their life and time working with others in an employment-related situation. And these people don't get to pick who their co-workers are. Unfortunately, not everyone knows how to get along with others. This can lead to all kinds of difficult situations, making it almost impossible to get through the day successfully.Working well with others is crucial in any situation. It is even more important in a workplace environment. Why? It boils down to things like efficiency, productivity and employee morale... just to name a few.The size of the company or business you work for really doesn't matter. The rules are basically the same if you work with one other person or 1,000. Each individual deserves the same level of consideration.During your job search, have you ever noticed the phrase "must work well with others" in the job description or on the application? If so, there's a very good reason for this. Employers do not want to hire individuals who don't work well with others. It typically causes problems right from the beginning.
NAPOLEON HILL'S SECRET by Don Green 25,000 COPY 1ST 90 DAYS LAYDOWN Goal w/ Airports & Mass Merch & International placementsCATEGORY: PERSONAL FINANCE / Personal Success / SELF-HELP / Success / Motivational / Inspirational / HappinessAUDIENCE: MILLIONS OF READERS of Napoleon Hill's & books; EVERYONE interested in SUCCESS IN LIFE, BUSINESS & LOVE = HAPPINESS!Social Media Following:> 700K followers> 250K followers> 250K followers> 15K followers> 2K followersWHY-TO-BUY:An easy-to-read guide to the "secrets" of Napoleon Hill—the greatest self-help success guru in history—from Hill's bestselling books THINK AND GROW RICH and THE LAW OF SUCCESS Don Green is the Executive Director of the Napoleon Hill Foundation, a Napoleon Hill expert and booster, and he will bring the full-force of the foundation—it's resources and network—and his travel/speaking events to "bear"* on the campaign to sell NAPOLEON HILL'S SECRET. THINK AND GROW RICH sells (CURRENTLY~!) between 7,500 - 10,000 copies per week (per bookscan) in all formats/editions!FUN(?) FACT(S):Napoleon Hill's Think and Grow Rich (1937), is the #1 bestselling self-help books of all time and still a current bestselling book in hundreds (if not thousands) of editions.Don Green is a current resident of Wise, Virginia, the birthplace of former (baby) resident, Napoleon Hill!*Don Green's first business venture was charging admission to see his pet bear—yes, the living, growling kind!
Making Meaning is the first book to develop the idea of making meaning, defined as "having positive impact with one's actions." This is the greatest idea since everything has a meaning (an effect or relationship). It asks the life-or-death question does my life have enough meaning to continue to live it?This book answers this question by developing the following main sources (or avenues) of making meaning: 1) loving relationships, 2) a sense of community, 3) genuine dialogues, 4) ful- filling work, 5) possessions, 6) appreciating artworks, 7) search for God and 8) intangibles or non- physical realities consisting of our highest values such as goodness, beauty, free will, justice and big truths. I explain and argue at length for this source of intangibles, potentially the biggest. Making Meaning maintains that it ought to be thought of as objective or external standards to judge everything and to live by instead of the current highly subjective or wishy-washy relative ones. This book then attacks three major challenges to making meaning: 1) widespread meaninglessness, 2) nihilism and 3) extreme relativism. I propose three absolute absolutes to resolve these challenges. Finally, I define "the meaning of life" mostly in terms of the sources. A brief summary of the meaning of life from Socrates, Plato and Aristotle concludes the book.
Do you, for instance, always emphasize your weaknesses while downplaying your strengths? And do you focus on the positive aspects of other people while ignoring their flaws?This book is a great resource for anyone willing to Live Better. In this book you will find in the best and easiest tips for overcoming all your complexes.Stay with me on this amazing journey to learn more on how to overcome inferiority complex. Because to overcome the obstacle, there must be strong enough willpower to see you through. Here are the things you can expect to gain after reading this guide:You will become more vocal about your intentions.You will be able to get people to respect you more as a growing young adult.You'll know what to do when you try different things and none of them seem to work out the way you want them to.You will know how to shut down the annoying voice inside your head that tells you're not good enough to be something you want to become. You can stop holding unfavorable thoughts in your head and start holding optimistic ones with the aid of doable tactics. It offers tried and true techniques for dealing with inferiority complex, which prevents victims from leading fulfilling lives. Anyone who has an acute sense of inferiority complex will be scared to take chances for a variety of reasons. It usually starts throughout childhood, and those who have it end up imprisoned in a cage of negativity.
You can be a leader who has mastered the art of conflict¿someone who is direct, clear, forceful, yet kind.
The story is about true love and sacrifices to be made in life. Experiencing love at an early stage, He had a long journey of different wide experiences with love which taught him and made him feel different emotions.Love made him realize the importance of caring, the power of keeping hope in destiny, and the reality of society which hides when we are young and reveals its true nature when we grow.He never believed how cruel life would be towards him, how bad the situations would become as he grew up, and how crucial each decision he took impacted his future. A foolish decision without clear thought has made him lose his dear love. Even though he realizes his mistake, it is too late to correct the mistakes of the past, and the only thing he can do is move on in life with the pain that he has to bear because of his foolish attitude.The promises they made together, the words spoken to each other, the assurance given to one another - All seem to fail in the end for him, and it all makes sense when he accepts and understands the true reality of life and love.Experience and involve yourself in the journey of love and feel the emotion of caring for one and sacrificing for them.
Vuoi evadere dal quotidiano e concederti qualche ora di lettura distensiva? Ti piace dare via libera all'immaginazione e lasciarti trasportare dalla MAGIA del racconto? Sei un genitore o forse un insegnante e cerchi delle storielle che riescano a trasmettere SAGGEZZA e conoscenza senza il rischio di annoiare? Sei alla ricerca di uno strumento didattico capace di coinvolgere, interessare e offrire spunti di riflessione? Sì? Allora questo libro fa per te. Riunisce 35 straordinari racconti divisi in 4 sezioni: La nostra vita e il nostro potenziale, La famiglia e i suoi valori, Il rapporto con gli altri, L'amore e l'amicizia. Ciascun racconto è accompagnato da un breve commento sulla lezione di vita che racchiude, così da permetterci di unire al piacere della lettura l'opportunità di far nostre incomparabili perle di saggezza.
This profound parable of men and women confronting their own difficulties in realizing the force of god within themselves presents a challenging and incisive commentary on the nature of religion and human capabilities. The setting is a village in north east india, but the site would be anywhere in the universe, and the forest a trio of villagers need to go through to reach mysteriously appearing figures of krishna, jesus and mohammed could be the thicket all humans pass through to experience a true religious awakening. You'll discover:How to advance your career without wasting time on trivial tacticsHow to manage your home life with minimal time and effortThe secret to building meaningful relationships that enrich your lifeSimple tactics for getting into shape without crazy diets and exercise routinesHow to streamline your finances in minutes per monthThe keys to accelerated learning and better retentionHow to rapidly grow your business without working yourself to the boneTidying up and decluttering, for most people, isn't a chore that is particularly enjoyable; however, the process doesn't have to be grueling. Through a number of quick tips and tricks, decluttering your home can be a mind blowing experience that not only results in a clean home, but also results in a happier and healthier environment. Endeavors to share with you a number of the top decluttering techniques to help you live a happier, tidier life.
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