Bøger af Aka Margaretha Montagu

Have you lost your horse riding confidence?-You may have been trail riding perfectly confidently all your life, but you've had a recent misadventure that left you injured physically, emotionally or both. -Or you may be an accomplished horseback rider but you cannot handle the stress and fear of failing when competing. Nothing surprising there, we are all familiar with that sickening feeling. -Or maybe you are a beginner horse rider, and the whole size-of-the-horse, distance-to-the-ground-thing is causing you panic attacks. -Or maybe your age or health leaves you doubting your horse riding skills. You may have become afraid to handle your horse at all.This book will introduce you to all the well-kept, never-before-revealed, worth-a-fortune secrets that can help you dramatically increase your horse riding confidence.Horse Riding Confidence Secrets will provide you with tried-and-tested strategies to Rebuild your riding confidence, step by practical step, while permanently eliminating your fear of falling or failure Eradicate outdated, unproductive and restraining beliefs that you hold about yourself, your horse and your riding Empower you to set realistic horse riding goals, make a firm commitment to reach them and provide you with the tools to do so Enable you to reconnect with your horse and rediscover the joy of riding without frustration or fearDr Margaretha Montagu knows, from personal experience, how debilitation a lack of horse riding confidence can be and in this book, she offers you access to every ounce of experience and knowledge that she has gathered over the last twenty years.Now that you have found a book written exclusively for equestrians at this very reasonable price that can boost your horse riding confidence... the most logical thing would be to order it right away!This is your chance to discover how to optimise your unique talents and skills by harnessing the collective powers of your mind, your body, and your individual resources. You can rediscover the freedom and pleasure of horse riding without fear.Anyone can master the art of riding with supreme horse riding confidence!With this book.

In Self-Confidence Made Simple: 16 Frenchwomen share their Self-Esteem Secrets, Dr Margaretha Montagu closest French friends share their confidence secrets with you. Margaretha has lived in France for part of her childhood and for most of her adult life. She has spent nearly twenty-five years, first as a medical doctor and more recently as a workshop leader, empowering women to live long, happy, healthy and fulfilling lives, full of purpose and meaning.Discover the secrets of 16 supremely self-confident womenIn this book, you will meet Anaïs, Inès, Lisa, Marie-Therèse, Claire, Régine, Amèlie, Corrine, Béatrice, Annie, Monique and Eloïse who will share their stories with you.As you share these women's joys and sorrows, you will discover how they remain unconditionally self-confident, serenely sophisticated and perfectly poised no matter how challenging the situations are that they find themselves in.To each story and to every secret, Dr Montagu brings her extensive knowledge and experience, with practical suggestions to help you incorporate each of these potentially life-changing strategies into your own life.Self-Confidence Made Simple is a guide to becoming a woman who knows exactly who she is, who takes excellent care of herself, who leads a balanced, purposeful and fulfilling life, who has a solid support network, who can laugh at herself, who knows she has a lot to be grateful for, who knows how to forgive, who competently handles stress, who knows how to say NO without apologising and who knows that being ageless is all about attitude.This book will empower you to make quick decisions in difficult situations based on what is really important to you accept yourself and appreciate your unique talents and abilities believe in yourself so that you can make the changes you want to make in your life deal with stress before it damages your physical or mental health care for yourself physically, mentally and spiritually build strong long-lasting relationships create a solid and reliable support network so that you can ask for help before you feel totally overwhelmed set firm boundaries and say NO without feeling guilty or needing to explain focus on what you can learn from an experience rather on what went wrong realise that whatever age you are at is the best age for you to be stop criticising yourself and celebrate your success without needing to apologise for being brilliant And much, much more. This book is for women of all ages, convictions, orientations and cultures. If you want to master the skills you need to develop rock-solid self-confidence, this book is for you.