Bøger af Alison Wheeler

Great Gluten Free Recipes! Do you experience abdominal discomforts after eating certain types of food? If you do, it might be because you are eating processed food that contain gluten. Gluten is a protein that causes irritation in your intestines. You do not have to continue to suffer from such discomfort. You can always look for "gluten-free" food in your local groceries. Just check the labels. For those who cannot find properly labeled gluten-free food in the grocery aisles, there's nothing to worry about. Here's a fun trivia: a lot of the food around you are actually gluten-free. This includes rice, eggs, cheese, poultry, meat, fruits, vegetables, and most dairy products are all gluten-free. So, you see, you are really not going to deprive yourself of eating good food by going gluten-free. With so many choices for gluten-free diet, you don't have to eat the same thing again and again. We're giving you 30 scrumptious gluten-free recipes for successful weight loss and overall physical wellbeing. Say goodbye to your digestive discomforts and feel better while enjoying delicious dishes. You can even have pockets of time while preparing your gluten-free dishes, thanks to slow cooking. The slow-cooking technique bridges classical and contemporary cooking techniques. This Fast Gluten Free Slow Cooker Recipes: 30 Fast and Simple Gluten Free Slower cooker Recipes for losing Weight and Feeling Great Now cookbook will teach you how to enjoy cooking nutritious and delicious dishes and desserts. What's more, this easy-to-use, easy-to-follow cookbook will teach you slow cooking 101 and adapting your favorite conventional recipes to your slow cooker. Eat healthy, lose weight, and feel great about your body with these gluten-free slow cooking recipes! Here is a preview of what you will learn... -Gluten Free Slow Cooking 101 -Sensational Starter Recipes -Sizzling Roast Recipes -Scrumptious Poultry and Pork Recipes -Tasty Side Dish Recipes -Superb Sweet Recipes -And Much Much More! So Don't Delay DOWNLOAD Your Copy Today

Herb Gardening 20 Best Tea Herbs to Make a Tea Herb Garden! In this book you will be introduced into the world of herbal teas from growing them to enjoying sitting down and having a nice cup of herbal tea in the comfort of your own home. I can tell you from experience that there is nothing better than drinking herbal tea that you grew the herbs yourself in your own herbal garden. I can't begin to tell you how nice it is to grow your own herbs, the smells alone are so wonderful and intoxicating. Not only can you enjoy a cup of herbal tea for the taste of it, but herbs possess many qualities that can benefit us in different ways such as in medicinal ways. They can even be a great help at keeping the pests out of your garden. Herbal teas have been enjoyed throughout human history, often with them they were thought to carry not only medicinal but even magical properties. Herbal tea is looked upon as one of the healthiest drinks in the world. We as humans enjoy the wonderful tastes and flavors of the many herbal teas while it contributes to our health at the same time. The tea experts of the world only look at white, oolong, pu-erh tea to be considered real teas. Tea plants contain caffeine, antioxidants, flavonoids that are very beneficial in helping fight against heart disease and cancer. The teas mentioned above all come from the same origin, and offer health benefits-they are bursting with all kinds of antioxidants and help to prevent and reduce cancer. They can help to reduce cholesterol levels, blood pressure and blood sugar, as well as help in the treatment of obesity. In this book we will take a closer look into the kinds of teas that you might want to include in your tea herb garden.

YOUR LIFE AS A WONDER WOMAN STARTS HEREIn this incredibly illuminating how-to book, Alison Wheeler, the award-winning performance athlete and distinguished entrepreneur, reveals how you can become a modern-day wonder woman. Your wonder woman is bold, makes the best choices, and utilises your self-expression and feminine energy to be your true self.Living From the Inside Out gives you nine superpowers to learn and grow:Finding your okay space insideEmbracing your femininityThe gift of self-expressionMaterialising your dreamsIntuition and magicThe sword of successMind controlThe shield of immunityThe battlefieldAlison advises you how to unleash these superpowers, through three steps: Reflect, Decide, and Act. She gives you practical solutions and exercises to change your life and takes you through her own story to inspire and motivate you, so you can become your own modern-day wonder woman.