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Life gets on top of us all at some point.Stress and illness can lead to anxiety, body pain and a rigid mindset.But what if there was a way to heal?What if there was a way to live the life we have always wanted?In Bend Like Bamboo, sports kinesiologist, speaker and author Amanda Campbell details her simple but effective strategies and wholistic approach to transforming your life.These evidence-based strategies aim to destress and reset the mind and body so that healing can occur, resilience is boosted, and blind spots are uncovered so that you can achieve your personal and professional goals.After her diagnosis of Multiple Sclerosis at 24, and overcoming left-sided body paralysis at 29, Amanda discovered that a flexible mindset impacts everything that matters: our body's ability to repair, our durability, and our capacity to realise our fullest potential.Bend Like Bamboo is your guide to finding your way to improved mental, emotional, and physical health, as you rediscover your inner anchor, realising you have all the power within to achieve your goals.
HOW TO RAISE DUCKS FOR BEGINNERS: THE COMPLETE STEP BY STEP GUIDE ON HOW YOU CAN RAISE DUCKS AS A BEGINNERS AS FIRST PUBLISHED 2020 CONTAINS NEW INNOVATIVE IDEAS.Raising backyard ducks brings lots of fun to our environment. They are enjoyable to look at as they catch their fun as waterfowl. Part of the pleasure of raising backyard ducks is looking them roam around your yard exploring, happily looking for mites, nipping on grass, weeds, and plants within the environment.INSIGHT OF THIS COMPLETE STEP BY STEP GUIDEThis book is written by Amanda Campbell with an in-depth knowledge of breeds, feeding, water, egg production, incubation process, housing, behavior, health care, plant on yard landscape.What you are set to gain and also Included, is a comprehensive guide that provides proven strategies for breeding profitable ducklings for meat, eggs, or both whether you're about to acquire your first ducks or are interested in experimenting with rare breeds as a beginner. There is much more for you!Meanwhile, ensure you are among the few knowledgeable people who own a copy of Amanda Campbell's work.
You must be healthy to be wealthy.Wealth is nothing if you don''t have your health.Sisters and best friends, Amanda Campbell and Michelle Riley, shared a childhood that ultimately led to two completely different career paths-Amanda, the eldest, became a Certified Financial PlannerΓäó and Michelle, a Certified Personal Trainer and Nutrition Coach. But the driven sisters soon realized that they serve the same type of client: busy, badass women who are ready to make a change in their lives. They came to see how women needed to be empowered both from a health perspective and a wealth perspective. They''re so hand-in-hand for the female population that the sisters instinctively knew they had to unite their expertise as a way to get women to see that you truly can''t have one without the other. They needed a 360┬░ action plan.Packed with illustrative case studies and avoidable missteps, The Health and Wealth Sisters'' 360┬░ Action Plan offers game-changing mind shifts and actionable strategies, including: Rewriting the guilt of wealth and other common pitfalls How to change your narrative Permission to start putting yourself first Money is only a tool to help you live your best life Redefining what constitutes a healthy life Creating your own Wealth and Health Empowerment PlansA unique hybrid of dual expert guidance, wake-up call motivation, and compelling memoir, The Health and Wealth Sisters'' 360┬░ Action Plan is for the modern woman who needs a swift kick in the pants in order to stop taking a back seat to her own life.
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