Bøger af Amber Netting

With Intuitive Eating Workbook you'll discover how to get in touch with your body cues like hunger, fullness, and satisfaction while learning to trust your body around food again.Sick of dieting? Want a nutritional revolution?Many people end up moving from diet trap to diet without even realizing it.There are many anti-diet books out there promising help, however most of them still promote dieting behavior that makes people unhappy.But this book is different!It focuses on no-nonsense Intuitive Eating, which is truly what an anti-diet is. This book includes: All-inclusive Intuitive-Eating explanation that covers its concept, principles, benefits, and nuancesSteps for uncovering the relationship between self-esteem and eating disordersPractical tasks to establish a better relationship with food and your bodyMany recipes to intuitively choose fromAnd much more...It's also absolutely intuitive to buy this book!***Please note: Book is available in 2 Paperback formats - Black and White and Full color. Choose the best for you ***full-color edition - Simply press "See all formats and versions" above the price. Press left from the "paperback" buttonblack and white version - is the default first

Intuitive Eating for Teens - the best way to maintain a healthy weight, feel good about food and body imageIf you would be asked to look at the mirror and tell what you feel about your reflection... What would be your thoughts? "I'm fat", "Uhg, ugly" "Why I'm like this"? If it's right, I want you to be wrong. Teenage age is a time of changes, and the only thing you should worry about is your health, not your look. Intuitive Eating for Teens is a book about how to enjoy a healthy lifestyle and be satisfied with both your appearance and food. Finally, in 2020 there is a way to end teenage sufferings, and it's all about intuitive eating.This book will help you to achieve your 3 main goals for amazing teenage life: to control your emotionsto accept your body nature and realize how beautiful you areto get free yourself from any complexesBe sure, you are able to do it following next 3 things: intro to Intuitive Eating practice to let you understand how it worksguidance on how to start to love yourself and be free from society ideals+75 easy and delicious recipes that will help you to meet your food preferences and body needsSay NO to any diet than can damage your physical or psychological health and find a solution in Intuitive Eating! Now you think it's your chance? So, buy this book RIGHT NOW and let's start to change your life for the better!***Please note: Book is available in 2 Paperback formats - Black and White and Full color. Choose the best for you ***full-color edition - Simply press "See all formats and versions" above the price. Press left from the "paperback" buttonblack and white version - is the default first

Although some teens may be pro chefs in the kitchen, it is likely that many teens don''t step near an oven. The best way to get them interested is to get a teen baking cookbook so that they don''t feel like they''re making recipes for grandma. But the problem is that authors rarely know what a teenage cookbook should be like.Most of the market''s cookbooks just obviously miss that point of being teen-oriented. Not only are they not paying attention to the absence of experience, but they are also written in the wrong language. And our book was created with that in mind.It will help teens to gain that interest, start, and refine their growing culinary abilities, regardless of their skill level. And for that to happen, it offers:ΓÇó detailed and relevant baking pantry guide for your kitchen.ΓÇó complete overview of the main baker''s techniques and skills.ΓÇó almost-a-catalog of the baking equipment and what it''s for.ΓÇó full chapter on common mistakes and tips to bake like a real pro.ΓÇó 65 recipes for every mood, taste, and occasion.So, if you really want that initial spark for your teen, look no further than our book, and it''ll give you even more.

Dive into each of the five basic functions of the Instant Pot Duo Crisp Air Fryer - use it to quickly air fry, roast, bake, broil, and dehydrate. Do you crave quick & effortless Instant Pot Duo Crisp Air Fryer recipes?With the Instant Pot┬« DUO CRISP Air Fryer Cookbook, you''ve got a whole new set of cooking techniques and tips to master your culinary skills. The simple recipes make it fun and easy for anyone - from novice to chef - to prepare great healthy meals fast.Now you can make perfect chicken wings, crispy french fries and onion rings, battered fried vegetables, and more the healthy way.What can you get from the cookbook?ΓÇó   Over 50 fast, flavorful favoritesΓÇòDig into tons of tasty recipes that your family will crave, featuring easily-sourced and budget-friendly ingredientsΓÇó   All-in-oneΓÇò Learn how the appliance works as well as how to make a wide variety of everyday staples, including cook time and temperatureΓÇó   Appetizing imagesΓÇò colorful, bright photos of every recipe and trendy design will encourage you to try out both the classic and modern meals, from Parmesan roasted lemon chicken to Oreo biscuitsΓÇó   And much more...Buy Now and get your homey guide to a healthier kitchen