Bøger af Andrea Hart

This book will help you understand and deal with the abuse from narcissistic personality disorder especially the one of the fathers. "The book provides great tips to make life work with a self-absorbed father." -Do you want to understand why you feel the way you do and why life can feel so hard? -Would you like to get proven strategies for coping with a narcissistic father? -Do you need clarity on whether you should break ties with him? In this book, we'll address the complexities of narcissism. What does it mean to be a narcissist, and what are the negative effects on children with narcissistic parents? You'll also find out what separates narcissistic personality disorder (NPD) from having narcissistic traits. You will learn: -How destructive narcissism can be to the emotional and psychological well-being of the victim. -How to recognize the destructive nature in your father-How to fortify your support system -How to accumulate courage and strength to face your narcissistic father without falling prey to the manipulations and abuses. If you wonder why you have lingering feelings of anger, hatred, and resentment toward your narcissistic father, it means you were not able to process the traumatic experiences and you carry the burden wherever you go. You are a prisoner of your feelings and emotions. You don't have to feel trapped in a narcissistic bubble because you can recover from emotional trauma. What's more, the deep wounds inflicted by your father can be healed. You can benefit from knowing that you are not alone, and you are not powerless. You have the capacity to deal with your inner demons and the external forces that are impeding your growth. As an adult child of a narcissistic father, you will have the opportunity to begin to understand why you turned out the way you did so far and why you're struggling to make it through life. You will have come a great tremendous way when you eliminate self-blame and detach yourself from your father's toxic behavior and faulty parenting.The book offers realistic techniques and strategies to help you hurdle the seemingly insurmountable obstacle that is preventing you from moving forward and reclaiming your life.

This book helps you to understand and overcome your compulsive skin picking. "The book provides valuable information about skin picking - why we do it and how to stop it." "Great strategies for dealing with both the cause and the habit." - Do you want to find effective ways to stop skin picking? - Would you like to have greater looking skin and avoid scaring? - How do you even find the root cause of skin picking? In this book, we'll address the complexities of the Skin Picking Disorder. Why do people do it and what are the negative effects of the habit? You'll also find out what separates the Skin Picking Disorder as defined by the DSM-V and the skin picking disorder as an enervating, injurious habit - and whether or not one is actually better than the other. You will learn about: - The difference between skin picking as a habit and Skin Picking Disorder. - Healthy skin picking. - How to avoid scaring. - How to overcome the urge and cure the problem. Skin Picking Disorder, which also goes by the name of Excoriation Disorder or Dermatillomania, is characterized by the repetitive pulling, picking, pinching, or playing with the skin that eventually results to lesions. While this is often viewed as a twitch or mannerism, there are those who suffer from the condition in such a way that it negatively affects their lifestyle to the point where they avoid social and professional advancements due to the shame they feel about their skin. Whether it's a habit or a disorder, however, the book opens up about the problems every skin picking practitioner suffers from and how to best beat the urge through systematic approaches that can be done by yourself or through the help of a therapist. From tracing the roots of the problem to administering treatment and continuing therapy and motivation - this book attempts to tackle a serious problem that's been left ignored by the large community. As you'll find - Skin Picking Disorder can be more serious than it seems on the surface, but it's not exactly unbeatable. Find out the How, the Why, and the When of skin picking solutions. Contents What Is Skin Picking and Skin Picking DisorderWhat Are the Signs of Skin Picking Disorder?Risks of Skin PickingCauses of Skin Picking - Why Do You Do ItSeeing a ProfessionalBreaking the Habit of Skin Picking - Mild HabitSkin Picking as a Serious ProblemDealing with Specific Skin Picking CompulsionHow to Keep Your Skin HealthyMotivation and Helping a Loved One with SPD

Since the 18th century, scientists and artists together have embarked on a succession of perilous expeditions to document the natural world. Expeditions and Endeavours presents a stunning selection of some of the images that were created as a result of these great voyages of natural history discovery.

A remarkable collection of original illustrations from the early eighteenth century to modern times, accompanied by an essay which celebrates the diverse flora and fauna of the British Isles and the artists and naturalists who have documented it.