Bøger af Andrew Hudson

Discover Why You Suck at BoxingMistakes either make or break you. In boxing, mistakes are difficult to identify and become hugely detrimental to your performance when not corrected. This causes you to fatigue quickly, open yourself up for many attacks and not pose a threat to any opponent.This insightful and practical guide takes a deep dive into the most common mistakes made by fighters. Written by Andrew Hudson, a boxing coach who has made every single boxing mistake possible and has been helping people overcome their errors for years. This book serves as a valuable resource for boxers of all levels, from beginners seeking to avoid pitfalls to advanced fighters looking to fine-tune their skills.Key Features: Mistake Identification - From improper footwork to telegraphed punches, this book provides a comprehensive list of common mistakes, ensuring you recognize and understand them.In-Depth Analysis - Each mistake is dissected in detail, with clear explanations of why it ruins your performance and how it can be detrimental in a real bout.Corrective Strategies - Discover a wide range of practical tips, drills, and exercises designed to address and rectify each mistake. These step-by-step solutions are easy to follow and can be integrated into your training regimen.Building Muscle Memory - Learn how to retrain your muscle memory to eliminate recurring errors. This guide emphasizes the importance of consistent practice and provides guidance on developing the right habits.Enhanced Performance - By eliminating common mistakes, you'll not only improve your defensive and offensive capabilities but also gain a competitive edge.Real-World Examples - Benefit from real-world scenarios and anecdotes from experienced boxers who have overcome these mistakes to achieve success in the ring. Their stories provide inspiration and guidance.Preventing Injuries - Correcting mistakes not only improves your performance but also reduces the risk of injuries associated with flawed techniques.Mental Toughness - Understand the psychological aspects of boxing and how addressing common mistakes can boost your confidence and mental resilience.Whether you're an aspiring amateur or a seasoned pro, this book will help you identify and rectify errors that may be holding you back from achieving your full potential as a boxer. With the knowledge and guidance within these pages, you'll be better equipped to step into the ring with confidence, skill, and the ability to outperform your opponents. Click 'Add to Cart' to say goodbye to common mistakes and hello to boxing excellence!

In the shadow of Cold War . . . Growing up in a foreign country at a time when the trigger of global nuclear destruction felt as though it were being slowly and inevitably squeezed all around us was - believe it or not - a lot of fun. Despite the well known dangers, we were just kids doing what kids do best. And even if danger lurked closer than we could ever know, the world still seemed like a predestined treasure map, promising a lifetime of adventure that could only begin with the adventures of a lifetime. This is our story. The Army Brat story.

En un sistema de justicia penal destacado por sus niveles de impunidad, la tenacidad de los fiscales Colombianos que persiguen casos en contra de los defensores de derechos humanos es impresionante. Si bien hay problemas sistemáticos de corrupción y acciones arbitrarias en el sistema judicial, se están abriendo casos en contra de los que defienden los derechos humanos de una manera particular; se les intimida con investigaciones y procesos penales sin fundamento. Además, se hacen muy públicos los cargos sin fundamento, lo que mina la credibilidad de los defensores y los señala como blancos de ataques, frecuentemente por parte de grupos paramilitares. Por lo general son acusados de rebelión y pertenencia a las organizaciones guerrilleras. El informe contiene un análisis de 32 casos de investigaciones infundadas. Los casos presentes permiten la identificación de los temas comunes y un análisis de ellos para revelar las raíces del problema y posibles políticas para resolverlo.

In a criminal justice system plagued by impunity, the tenacity with which Colombian prosecutors pursue human rights defenders for supposed crimes is striking. While corruption and arbitrary actions are a systemic problem throughout the judicial system, those who peacefully promote human rights are singled out for particular intimidation through baseless investigations and prosecutions. Unfounded charges are often widely publicized, undermining the credibility of defenders and marking them as targets for physical attack, usually by paramilitary groups. The spurious charges usually allege that the defenders are terrorists. The report identifies patterns and trends and provides recommendations to the Colombian authorities and United States government in order to address this serious problem. It also contains a table summarizing original research from over 32 cases of unfounded prosecutions against defenders. TAMBIÉN EN INGLÉS. For more information please visit www.humanrightsfirst.org

Every traveler wants a great photo. But where do you go for that perfect shot?PhotoSecrets shows you where to find the best photo locations and how to take great pictures. Save time on research enhance your experience, and make your pictures look professional.Color photos show you all the great views ¿ flick through and pick your favorites. See where to stand, which direction to point, and where to shoot. Read what the sight is, why it is interesting, when to get the best light, and how to take better photos. Discover secret sights, get inspiring ideas and capture your picture-perfect memories.

Pairs with PhotoSecrets BRP North Carolina, ISBN 9781930495159.Every traveler wants a great photo. But where do you go for that perfect shot?PhotoSecrets shows you where to find the best photo locations and how to take great pictures. Save time on research enhance your experience, and make your pictures look professional.Color photos show you all the great views ¿ flick through and pick your favorites. See where to stand, which direction to point, and where to shoot. Read what the sight is, why it is interesting, when to get the best light, and how to take better photos. Discover secret sights, get inspiring ideas and capture your picture-perfect memories.

Every traveler wants a great photo. But where do you go for that perfect shot?PhotoSecrets shows you where to find the best photo locations and how to take great pictures. Save time on research enhance your experience, and make your pictures look professional.Color photos show you all the great views ¿ flick through and pick your favorites. See where to stand, which direction to point, and where to shoot. Read what the sight is, why it is interesting, when to get the best light, and how to take better photos. Discover secret sights, get inspiring ideas and capture your picture-perfect memories.

Every traveler wants a great photo. But where do you go for that perfect shot?PhotoSecrets shows you where to find the best photo locations and how to take great pictures. Save time on research enhance your experience, and make your pictures look professional.Color photos show you all the great views ¿ flick through and pick your favorites. See where to stand, which direction to point, and where to shoot. Read what the sight is, why it is interesting, when to get the best light, and how to take better photos. Discover secret sights, get inspiring ideas and capture your picture-perfect memories.First edition ISBN: 9780965308717 The first edition won the Benjamin Franklin Award for Best First Book.

Every traveler wants a great photo. But where do you go for that perfect shot?PhotoSecrets shows you where to find the best photo locations and how to take great pictures. Save time on research enhance your experience, and make your pictures look professional.Color photos show you all the great views ¿ flick through and pick your favorites. See where to stand, which direction to point, and where to shoot. Read what the sight is, why it is interesting, when to get the best light, and how to take better photos. Discover secret sights, get inspiring ideas and capture your picture-perfect memories.

Every traveler wants a great photo. But where do you go for that perfect shot?PhotoSecrets shows you where to find the best photo locations and how to take great pictures. Save time on research enhance your experience, and make your pictures look professional.Color photos show you all the great views ¿ flick through and pick your favorites. See where to stand, which direction to point, and where to shoot. Read what the sight is, why it is interesting, when to get the best light, and how to take better photos. Discover secret sights, get inspiring ideas and capture your picture-perfect memories.