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¿Has intentado bajar de peso por todos los medios y no consigues adelgazar?¿Te has planteado operarte y poner fin de una vez y para siempre a esos kilos de más?¿Estás a punto de operarte o acabas de hacerlo y te abruman las dudas o la ansiedad?En La dieta Frankenstein te contaré todos los detalles, hasta los más minúsculos que ningún médico te cuenta, con los datos más actualizados y experiencia de primera mano. Encontrarás anécdotas personales de mi viaje por el quirófano y todo lo que vino después, consejos y trucos muy útiles que tuve que descubrir sobre la marcha sin ayuda, preguntas frecuentes y ejemplos de menús adaptados a nuestras necesidades especiales como pacientes bariátricos.Un libro indispensable para todos aquellos que se estén planteando cambiar su vida, su salud y sus hábitos para siempre.
As Trinity, the story's main protagonist, grieves the loss of her fiance within the bowels of a graveyard shrouded by thick fog and, she is cursed with a painful migraine that puts her out of conscious for a while. Once she awakens, her nightmare for the truth begins. A familiar hell begins to surround her, attempting to pierce into her own sanity as she witnesses these hallucinations or hauntings that seem to drain or taint her very soul and damn her very existence.Vince, a man who seemed to get trapped in the same unknown realm, has been trying to find a friend who disappeared after she was diagnosed with an extremely deadly virus, attempts to help Trinity whenever he can, but the two will face time alone in the hell that's taken them captive.From the creator of the dark fantasy novels, 'Nawx' and 'Nawx II: Hearts of Naught' humbly brings you a tale of not only torture and torment, but a story of revolution and salvation of one finding their own peace and acceptance of the monster they have become. In a dark and disturbing psychological horror story with plenty of twists and turns, witness Trinity delve into her own darkness where she fights against the souls of the damned, beings of her inevitable fears and a powerful being called Demento, as she seeks a chance to fight back this divine punishment.
Based on Kim Addonizio's invented form (the sonnenizio) and born from the ancient art of making mix tapes, SONGENIZIOS is a collection of "sonnets" from Michael Garrigan and Andrew Jones. Each songenizio poem starts with a line from a song (based on playlists they made each other), repeats (in some form) one word from it in the following 13 lines, and ends in a rhyming couplet. A collaboration between songs and sonnets, poets and musicians, this mixtape chapbook serves as a way to communicate across different mediums during the Covid-19 pandemic. All proceeds from the sale of this chapbook go to helping musicians through the Sweet Relief Musicians Fund.
Serena Tempest is a normal girl, but she lives on a submarine and has a robot for a sister. Follow her adventure as she discovers the trail to find her missing parents. With the help of robot sister Electra, Uncle Barnacles, Granny and even Sparkles the cat, Serena begins her adventure in 'Serena Tempest and the Secret Island'. More about the Series - Welcome to the world of Serena Tempest! This series of books follows Serena's quest to find her parents and to protect life in the ocean. Robots, submarines, ocean life and Sparkles the cat bring mischief and mayhem along the way. Great for children to read alone or for grown-ups to read as a bedtime story. The mixture of clear and plain text with engaging graphics makes The Adventures of Serena Tempest a fun story for young children (recommended for 4-9 years old).These story books are fantastic for aspiring adventurers and those with an interest in STEM (Science, Technology, Engineering and Mathematics). The series was conceived as a fun way to promote ocean conservation, STEM and strong female lead characters.
Serena Tempest's adventure continues as she discovers a way to receive a message from her missing parents. With the help of her friends Serena follows the clues to continue her quest. But first Serena needs to contend with her mean teacher Miss Carver. More about the Series - Welcome to the world of Serena Tempest! This series of books follows Serena's quest to find her parents and to protect life in the ocean. Robots, submarines, ocean life and Sparkles the cat bring mischief and mayhem along the way. Great for children to read alone or for grown-ups to read as a bedtime story. The mixture of clear and plain text with engaging graphics makes The Adventures of Serena Tempest a fun story for young children (recommended for 4-9 years old).These story books are fantastic for aspiring adventurers and those with an interest in STEM (Science, Technology, Engineering and Mathematics). The series was conceived as a fun way to promote ocean conservation, STEM and strong female lead characters.
Yay! It's BURGER time! In this cookbook, you will learn to prepare some great and scrumptious burgers and burger sauces. This cookbook also features some mouth-watering and unique homemade burger recipes that you will want to get on with cooking right now.
Serena Tempest has uncovered the mystery of her parent's disappearance. Now Serena must follow the rubbish to track down Captain Junkfleet to perform a daring rescue. Little does Serena know it's not just her parents in peril, the fate of the oceans is at stake! More about the Series - Welcome to the world of Serena Tempest! This series of books follows Serena's quest to find her parents and to protect life in the ocean. Robots, submarines, ocean life and Sparkles the cat bring mischief and mayhem along the way. Great for children to read alone or for grown-ups to read as a bedtime story. The mixture of clear and plain text with engaging graphics makes The Adventures of Serena Tempest a fun story for young children (recommended for 4-9 years old).These story books are fantastic for aspiring adventurers and those with an interest in STEM (Science, Technology, Engineering and Mathematics). The series was conceived as a fun way to promote ocean conservation, STEM and strong female lead characters.
Yay! It's time for PIZZA!Everyone is in love with one of the scrumptious Italian food called pizza. Indeed, it is one of the perfect food of the world. And the best part is that it is so easy to make that one doesn't have to be an expert in cooking and baking. Pizza is a versatile food and therefore, you will find different types and sizes of pizza due to its capability to pair with any ingredient and style. Read this cookbook to get started on your journey of making pizza and get proficient in preparing this food. In this cookbook, we have gathered 25 delicious and mouthwatering homemade pizza recipes, categorized for breakfast, lunch, and dinner. Along with this, three focaccia recipes are also there.
How to Become an Outstanding Teacher is written to help any teacher become an outstanding teacher. All it requires is enthusiasm, and giving your learners a keenness and commitment to succeed. Along with the ability to grasp opportunities to extend and improve their own learning, by using the various strategies and tips contained in this book. It is a while since I left school, but I still remember my Technology teacher Mr Polley. His passion for his subject and his obvious interest in each child and their views was an enormous encouragement. His love of teaching and his enthusiasm is what made him such a good teacher. This book aims to be a handy guide for all teachers, looking at what makes an outstanding teacher. How to gain a grade 1 in a lesson observation, managing behaviour, learning barriers as well as useful activity examples to unlock and switch on young and sometimes tired minds.
Everything you need to know to apply data contracts and build a truly data-driven organization that harnesses quality data to deliver tangible business valuePurchase of the print or Kindle book includes a free PDF eBook.Key Features:Understand data contracts and their power to resolving the problems in contemporary data platformsLearn how to design and implement a cutting-edge data platform powered by data contractsAccess practical guidance from the pioneer of data contracts to get expert insights on effective utilizationBook Description:Despite the passage of time and the evolution of technology and architecture, the challenges we face in building data platforms persist. Our data often remains unreliable, lacks trust, and fails to deliver the promised value.With Driving Data Quality with Data Contracts, you'll discover the potential of data contracts to transform how you build your data platforms, finally overcoming these enduring problems. You'll learn how establishing contracts as the interface allows you to explicitly assign responsibility and accountability of the data to those who know it best-the data generators-and give them the autonomy to generate and manage data as required. The book will show you how data contracts ensure that consumers get quality data with clearly defined expectations, enabling them to build on that data with confidence to deliver valuable analytics, performant ML models, and trusted data-driven products.By the end of this book, you'll have gained a comprehensive understanding of how data contracts can revolutionize your organization's data culture and provide a competitive advantage by unlocking the real value within your data.What You Will Learn:Gain insights into the intricacies and shortcomings of today's data architecturesUnderstand exactly how data contracts can solve prevalent data challengesDrive a fundamental transformation of your data culture by implementing data contractsDiscover what goes into a data contract and why it's importantDesign a modern data architecture that leverages the power of data contractsExplore sample implementations to get practical knowledge of using data contractsEmbrace best practices for the successful deployment of data contractsWho this book is for:If you're a data engineer, data leader, architect, or practitioner thinking about your data architecture and looking to design one that enables your organization to get the most value from your data, this book is for you. Additionally, staff engineers, product managers, and software engineering leaders and executives will also find valuable insights.
This book explores Kant's influence on the development of biology and his importance for contemporary issues in philosophy of biology. Establishing Kant-inspired approaches toward these issues helps to develop new perspectives that critically examine underlying assumptions in biology.
Id-dieta b'kontenut baxx ta 'karboidrati issa hija wäda mill-aktar forom popolari ta' dieta. Anke fil-qasam tal-isports ta 're¿istenza, id-dieta paleo hija sü¿ett importanti.Imma x'inhu l-benefi¿¿ju reali tad-dieta paleo?Il-¿isem jikkonverti l-ener¿ija ¿ejda f'xäam.¿afna nies li jdumu paleo jsostnu li l-konver¿joni tal-karboidrati f'sustanza b¿az-zokkor i¿id il-livelli taz-zokkor fid-demm.Sabiex dan jer¿a 'jnaqqas, il-¿isem tal-bniedem jipprodüi insulina, li tnaqqas il-¿ruq tax-xäam. Fl-istess ¿in, is-sensazzjoni ta '¿ü ter¿a' lura.
Join Honey Valentine as she follows in her adopted fathers footsteps to become a British secret agent.As a new terrorist threat emerges from the shadows Honey is the only one who can put a stop to their evil plans.However Honey is not alone on her adventure as she is joined by a shy but intelligent young man who only has eyes for her.Can they save their beloved country before its too late...?
Digital Forensic Processing and Procedures: Meeting the Requirements of ISO 17020, ISO 17025, ISO 27001 and Best Practice Requirements, Second Edition provides a one-stop shop for a set of procedures that meet international best practices and standards for handling digital evidence during its complete lifecycle. The book includes procedures, forms and software, providing anyone who handles digital evidence with a guide to proper procedures throughout chain of custody--from incident response straight through to analysis in the lab. This book addresses the whole lifecycle of digital evidence.
This pocket-sized informative travel guide is a companion to the principal Celtic sites in England, Scotland, Wales and Ireland. Comprehensive both in content and detail, the places featured include: Scotland - Iona, Whithorn, Melrose; England - Lindisfarne, Whitby, Jarrow, Ripon, Lichfield, Old Sarum, Glastonbury, Tintagel, Canterbury, Lullingstone; Wales - Bardsey and the Llyn Peninsula, St Winifred's Well, St David's, Lantwit Major; and Ireland - Skellig Michael, Glendalough, Kells, Kildare, Slane Hill and Tara. The stories of the saints associated with these and other places are retold for today's visitors and pilgrims, along with quotations, prayers and readings from the Celtic era. Practical information is also given, plus maps, illustrations and suggestions of other places to visit nearby. An introduction explains the significance of pilgrimage to these places both in Celtic times and in the present day.
A detailed historical study of the buildings of Mayfair and St James's. Photographs accompanied by black-and-white pictures and period art
Join the life of Austin Wilson. Discover his secret and learn the truth about this mysterious man. From the moment he left the place he called home he was certain there was someone or something behind him, even one time feeling he heard his name whispered in the wind. It was just after seven in the morning when he arrived in the village; half asleep he must have looked like a zombie for people who didn't know him. As he made his way into the residential area he was nearly hit by a people carrier which seemed to be in a hurry. He had cleverly noticed where the vehicle had come from and was now wondering if that house was empty. He watched the people carrier move around the corner out of sight and promptly decided to follow his instincts by checking out the house. There was no movement, a good start to proceedings so he went to the back of the house.
Stickmaking Handbook is a fantastic introduction to the wonderful world of creating a wide range of traditional walking sticks, market sticks and crooks; there are 21 projects in total. Stickmaking Handbook also discusses seasoning timbers, shaping, carving and shanking handles as well as a wide range of colouring and finishing methods.
In light of increased attacks since 2002, this second edition of a significant and popular book provides critical updates on the nature and approaches to global information warfare. It focuses on threats, vulnerabilities, attacks, and defenses from the perspectives of various players such as governments, corporations, terrorists, and private citizens. It also describes how hostile countries, business competitors, terrorists, and others wage information warfare, even from across the globe, and illustrates countermeasures used to defeat several forms of threats.
Gladstone's second ministry was one of failure and frustration. Even Liberal apologists and the party faithful could find little more than the Reform Act to offset the record of disasters abroad or the disruption of Irishmen at home. For some it was sufficient, and 1884 was a landmark comparable to 1689.
What links the world's most dynamic, successful companies - the companies that are transforming the way we live our lives? Rootling around in the Googlemould, this title sets out for us the defining practices and procedures of a select few of these companies - Southwest Airlines, Whole Foods, Starbucks, Google, Innocent Drinks, and Shanghai Tang.
Introduces readers to the econometric techniques for use with different forms of survey data, known collectively as microeconometrics. This book provides an illustration of the steps involved in doing microeconometric research. It emphasises applied work, illustrating the use of relevant computer software applied to large-scale survey datasets.
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