Bøger af Andy Grant

"What an astonishing book" -Amethyst Wyldfyre"This book is a MUST read for every doctor, and anyone who has ever had even the slightest of anxiety or hopelessness about anything." -Dr. Kim D'Eramo "There are very real methods given in this book to overcome the unhappiness in life that everyone feels to some extent. The author also lets you into his life and personal battles he has faced and continues to face. This is a great read for everyone affected by suicide either by your owns thoughts and actions or by someone you love." -Patricia"Regardless of the level or degree to which we have personally dealt with any of these feelings, the fact remains that ultimately we desire to feel and live happier and more fulfilled lives. If you agree, this book will serve you well. It sure has served me well." - CLB "As someone who has lost someone to suicide, this book was actually comforting to me. I feel anyone would benefit from the knowledge and wisdom within these pages whether or not suicide or serious depression has touched your life. Even if you've slipped into a funk or have difficulty with change of any kind, the stories and exercises in this book will add life changing tools to your spiritual tool box." -Sheree Henry If you've lost someone to suicide, have thought about it yourself, or have made an attempt, this book can help you. If you have friends or loved ones dealing with depression and suicidal thinking, this book can help you. Still Here is full of techniques, tools, and exercises to assist anyone in creating more happiness in their life.Andy Grant is a survivor of multiple suicide attempts, but today he loves life. Still Here: How to Succeed in Life After Failing At Suicide, shares the hard-learned lessons, practices and rituals that turned his life around.You can be in control of your thoughts and emotions instead of at their mercy.This is not a memoir. It is not about anyone's past, it is about your future.You don't know how your life will unfold - that is the great joy of life itself. Read this book and start improving the quality of your life."I know this works because I'm still here." Andy Grant

Healing & Mystical States Are Just a Breath Away: Personal Experiences with Holotropic Breathwork shares seven first-hand reports of the powerful personal growth and transformation tool, Holotropic Breathwork. Holotropic Breathwork is an amazing modality for healing and insight in which "e;breathers"e; reach non-ordinary states of consciousness via accelerated deep breathing, evocative music and a safe group setting. The author digs into his personal journals to encourage others to learn more about this simple yet extremely effective tool.

More valuable than the affirmations are the explorations into why affirmations work for some but not others. In 200 Powerful Positive Affirmations Volume II and 6 Super Chargers to Put Them To Work, Andy Grant shares an additional 200 (actually many more) uplifting affirmations to replace the automatic negative thoughts most people's days are full of. You will dig deep into resistance, and learn six new super chargers to get the most out of your work with positive affirmations and to create your own. This is a follow up to the Amazon best seller, 200 Powerful Positive Affirmations and 6 Simple Tips to Put Them To Work (For YOU!) Also included is a link to free audios and videos to make the book serve you even more. The affirmations are broken down into three categories: * Willing/Allowing & Openness Affirmations * Self-Love & Worthiness Affirmations * Prosperity & Abundance Affirmations This book shares six simple Super Chargers, plus dozens of other tips, that Andy used in his per

200 Powerful Positive Affirmations and 6 Simple Tips to Put Them to Work (For YOU!), contains more than 200 uplifting affirmations to replace the automatic negative thoughts most people's days are full of. This collection includes author Andy Grant's personal favorites--the ones that helped him overcome years of pessimistic thinking, depression, and suicidal thoughts. The affirmations are broken down into six categories for easy reference: All-Purpose Affirmations Abundance/Wealth Affirmations Career/Success Affirmations Growth/Spirituality Affirmations Health/Wellbeing Affirmations Relationship/Love (self and others) Affirmations Beyond a collection of positive affirmations, this book shares six easy-to-apply tips that Andy used in his personal turnaround, including; Freestyling, Rituals and many suggestions for creating Time for your affirmations. Plus there are Super Chargers such as the power of "e;I AM"e; and Mirror Work.

The ability to reflect on practice is a fundamental component of effective medical practice. In a sector increasingly focused on professionalism and patient-centred care, Developing Reflective Practice is a timely publication providing practical guidance on how to acquire the reflective skills necessary to become a successful clinician.