Bøger af Anodea Judith

Eastern Body, Western Mind is a captivating book by renowned author Anodea Judith. Published by Celestial Arts in 2004, this book is a must-read for those interested in exploring the intersection of Eastern spirituality and Western psychology. Anodea Judith, with her profound understanding of both Eastern and Western philosophies, provides an in-depth analysis of the human psyche. The book is a beautiful blend of ancient wisdom and modern psychology, making it an insightful read for people of all backgrounds. Eastern Body, Western Mind is not just a book, but a journey that takes you through the mysteries of your own mind and spirit. Published by Celestial Arts, this book is a testament to Anodea Judith's mastery in bridging the gap between two different philosophical worlds.

An instruction manual for owning and operating the inner gears that run the machinery of our lives. The reader is lead through the bodily instincts of survival to the processing of deep thoughts, shown how to open the chakra centres and taught how they shed light on dilemmas.

Chakra yoga is simultaneously a template for transformation and a profound formula for wholeness. This book shows you how to focus on these sacred centres using specific postures, pranayama (breathing techniques), mantras, imagery, and meditation

UDFORSK CHAKRAERNES PSYKOLOGII denne banebrydende bog anlægger Anodea Judith et friskt syn på Østens yogabaserede chakrasystem og sætter det i perspektiv ud fra den vestlige tænknings rammer. Ved at udforske chakraerne igennem jungiansk psykologi, kropsterapi, udviklingsteori og metafysik, skaber hun et elegang og praktisk system til at rette op på energiubalancer og styrke den mentale og fysiske sundhed.Hvert af kapitlerne fokuserer på et enkelt chakra, og begynder med en beskrivelse af dets kendetegn og identitetstemaer. Anodea Judith beskriver derpå chakraets særlige udviklingsmønster, dets sårbarhed for bestemte traumer og overgreb, og hvordan det kan holdes i balance. Den unikke kombination og østlige og vestlige teorier kaster lys over personlighedsudviklingens spirituelle natur, og hvordan den passer ind i kroppens strukturelle logik. Slip sjælen fri forener ubesværet psykologi og spiritualitet og skaber en medrivende fortolkning af chakrasystems og dets relevans for nutidens vesterlændinge. Bogen giver en klar ramme for helhed og transformation og yder dermed et vigtigt bidrag til menneskehedens evolution. Slip sjælen fri er den mest velorganiserede og læsevenlige beskrivelse af den højeste bevidstheds manifestation i det menneskelige krop-sind, der nogensinde er skrevet. En af menneskehedens næste opgaver er at integrere disse to forskellige, men komplementære verdenssyn, og Anodea Judith har taget et kæmpeskridt i den retning.Slip Sjælen Fri er udarbejdet i et tæt samarbejde med ID ACADEMY, hvor den indgår, som en vigtig del af undervisningen på psykoterapeutuddannelsen.

A complete guide to understanding, working with and connecting to your chakra system. Discover the seven major energy centres in the body and learn practical tools for using this incredible system to enhance wellbeing, liberate yourself from limiting patterns, manifest the life you want and awaken to a higher state of consciousness.

Combining yoga, psychotherapy, movement, and ritual, the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation. Based on their popular Nine-Month Chakra workshops, THE SEVENFOLD JOURNEY provides a step-by-step approach to healing and balancing one's life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and ritual. Visit the home pages of Anodea: http://sacredcenters.com/ and Selene: http://spiritmoving.com/

"We all know what it's like to have a "charge" about something. It's a feeling of excitement, fear, sexual arousal, or irritation. But what we don't currently know is how tousecharge for the behaviors we want to create. Charge is a word for the basic life force running through us. This force is crucial if we are to meet the challenges of difficult situations, heal past wounds and traumas, and manage the stress of modern life. Even more, it is essential for understanding how to master your own life force and become all you can be. This book makes an important contribution to the growing field of Energy Medicine, by looking at charge as the interface between mind and body, and the missing ingredient in Mind-Body healing. It brings the reader into a deep intimacy with their own life force, as well as an understanding of how charge runs their relationships, their children, their clients, and patients. It examines how we can become "overcharged" or "undercharged" and how to bring about balance through practices of charging and discharging. Each chapter gives simple exercises to put these principles into practice. World-renowned teacher, somatic therapist, best-selling author, and advanced yoga teacher,Anodea Judith, Ph.D., addresses all this and more in her groundbreaking book on mastering the life force. Taken from her decades of teaching on the subject and her doctoral work in Mind-Body medicine, this book contributes something entirely new to the literature on healing self and others"

From two expert teachers, a comprehensive approach to working with the chakra system to manifestyour soul's highest vision.

Return Home to the GoddessThe Goddess is essential to the heart of all existence. To meet her is to love her and to be embraced by her love in return. Feel her essence and dance her into the wild and free expression of the life force she is. Through the Goddess, you will connect to magic and mystery, engage with love and beauty, and ground yourself in the sacred wholeness of nature. Her feminine face will enchant you, peeking out through history and myth and through contemporary stories from women and men who have encountered her as Anodea Judith and our sacred storytellers share their experiences of the Goddess, including: · a daughter who knows herself to be a holy, sacred woman· a woman who found hope through Quan Yin's medicine of compassion · a woman who received a new Reiki lineage from the Goddess Kali-Maa · a woman who found her feminine soul through her awakened womb· a man who knows Gaea as an immense, loving, living being To learn about the Goddess is to explore a necessary part of ourselves and a missing part of our world. Embody who you are in her diverse aspects as Maiden, Mother, Crone, and Queen. Understand at a deeper level the mythic stories of Demeter, Athena, Lakshmi, Isis, Blodeuwedd, and many others, and learn how they relate to you today. Practice Goddess blessings, meditations, and perform her rituals to come back home to the Goddess once again. GODDESS will help you reclaim your sacred feminine in all her myriad forms!GODDESS: Blessed Reunions with the Feminine Face of the Divine is part of Common Sentience, an uncommon book series that brings the mystical into the mainstream by sharing spiritual wisdom and true, personal stories of the Divine experiences many are having. Look for other books in this exciting series at https://sacredstories.com.

Anodea Judith, Ph.D., is a therapist and workshop leader who has written extensively on the use of the chakra system as a template for transformation. Her books include Eastern Body, Western Mind (Celestial Arts, 1996), Wheels of Life (Llewellyn, 2004), and numerous audio and visual works, including a spectacular DVD, The Illuminated Chakras (Sacred Centers, 2004). Her web site is www.SacredCenters.com.