Bøger af Arnold Ehret

This is the ORIGINAL, AUTHENTIC version of Prof. Arnold Ehret''s Mucusless Diet Healing System, first developed by Ehret. Ehret presents a complete, workable program for cleansing, repairing, rebuilding, and maintaining a healthy body. Considered a complete course for those who desire to learn how to control their health, this simple and logical plan is presented in plain, understandable language so that anyone can apply this method.

Over a century ago, health visionary Arnold Ehret developed a logistical course in healing the body that has since helped untold numbers of people achieve their health goals. Ehrets understanding of dietetics and his multidimensional system based on faith and science was decades ahead of its time. In this abridged edition of his original work, Ehret identifies health-destructive foods and proposes a diet based on the laws of nature to cleanse, repair, rebuild, and maintain a healthy body. Special menus help readers replace harmful foods with health-supporting alternatives. Ehret also provides a detailed explanation of the therapeutic value of fasting and includes several recipes that prevent mucus.

This edition includes Arnold Ehret classic book "Rational Fasting" and the foundational yet overlooked "49 days fasting experiment" that he often refers too. With this book combo you will be guided on a transformative journey towards health, longevity, and inner balance. This book evidently emphasizes the importance of periodic fasting as a means to cleanse your system, allowing it to function at its optimal level, but also how to properly fast, what to eat, and gives a drastically different perspective on how to view health.

This edition of Spira's Notes is specifically designed to accompany Prof. Spira's Mucusless Diet Healing System eCourse: Keys for Mastering a Mucus-free Life. Although it is primarily based on Spira's annotated, revised, and edited edition of Prof. Arnold Ehret's Mucusless Diet Healing System, it may act as an apt companion to any edition of the original work. Inspired by the famous CliffsNotes series of study guides, the aim is to summarize, outline, analyze, and provide review materials that cover the most important points of the Mucusless Diet Healing System text.

¿In this writing, Professor Ehret traces the roots of fasting and dietetics back to the time of the Greeks and Hippocrates - the father of medicine. Ehret emphasizes mankind's need to embrace a therapeutic system of eating. Also featured is an additional essay by Ehret titled A Religious Concept of Physical, Spiritual and Mental Dietetics.