Bøger af Barbara Hayden

If you wish to discover a stunning sense of happiness and well-being, then hygge is just the philosophy for you... Cravings for comfort, for coziness, for contentment: everyone experiences the desire for a happier, less stressful, and more serene life. Hygge, the Danish-born philosophy, is one proven way to achieve such a life. From the Old Norse for "well-being," hygge embodies a philosophy that is as much a mindset as it is a way of life. Specific activities are designed to encourage you to cultivate togetherness and joy at the smallest and simplest things in everyday life. This book provides an in-depth explanation of the hygge lifestyle, as well as numerous bits of practical advice on how to practice hygge every day. As you read this book, you will find the following, and much, much more!A thorough grounding in the Danish art of hygge, the lifestyle equivalent of embracing a hug from the inside outThe eight ways to incorporate practical aspects of hygge into every part of your daily life, from hearth and home to food and craftsThe four things you should know about nurturing happy and serene relationships with children, parents, partners, and friendsWhy living your life in a constant rush and stress - even if it feels materially lucrative - is not the path to ultimate happiness. Instead, engage with the simple things in life with gratitude and pleasure.How to achieve household harmony without sacrificing friends and self-careHow to foster a sense of cozy happiness throughout the year, with simple ideas for each season and holidayHow to do all the above, surrounded by family and friends - the hallmark of a happy lifeLearning to embrace the homemade and the found, creating thoughtful gifts and meaningful interactions in every aspect of your lifeHow to do all the above in frugal, environmentally responsible - and undeniably entertaining - waysThe fundamental understanding of where true happiness comes from and how you can embark on your journey to joy today!And much, much more!Take a second to imagine how you'll feel once you start practicing hygge, and how your family and friends will react when they start to experience the joys of a peaceful, cozy, happy life. Even if you feel that your life is too busy to slow down and enjoy all the benefits of hygge, you can certainly achieve a state of hyggelige with a little assistance from the tips and techniques offered throughout this book. Beginning to practice hygge in your life simply requires a desire to create an atmosphere conducive to comfort and calm, a focus on togetherness and family rather than work and status, and a belief that material wealth and consumer products do not equal happiness. Rather, it is an intrinsic feeling that comes from leading a comforting life of self-care and well-being. Success, following hygge, is not defined via one material thing. Rather, success is about work-life balance, creativity, and productivity in your life, comfort, and happiness in your home. If you truly wish to unlock the secrets of serenity and happiness, then scroll up and click "add to cart."

Are you tired of working all of the time and feeling that you have no work and life balance; simply because you have to pay for all those items, you bought in the past, and now mean nothing to you? Are you feeling empty and like things just aren't making you feel happy, the way that you should? Does minimalism sound like a good way to make yourself feel good, and to make life easier, but you aren't ready to throw all of your stuff out and live on nothing? If this sounds like you, then the process of lagom may be the answer that you are looking for. Lagom is a Swedish idea of "just enough." You learn how to live your life with not too little, but not too much either. This is the key to true success and happiness, and we are going to explore exactly how to make this happen in this guidebook. Here's just a fraction of what you'll discover: What is lagom, and why is it important?Some of the benefits that come with using lagomHow to implement lagom into your home and your work lifeCan you add lagom to your holiday celebration?Adding lagom into your parenting style, into your relationship with others, and even into romantic relationshipsHow lagom can help you to eat right, get enough activity, and feel happierWays that you can use lagom to help you save money and work on improving your financesAnd much, much moreThere are so many things that lagom will be able to help you to do. In addition, the list can go on and on. When you learn how to live with just enough, rather than trying to live in excess and worrying about how much debt you are in or how much you have to work all of the time, you can live a life that is much happier. So if you want to learn more about Lagom, then scroll up and click "add to cart".

If you wish to discover a stunning sense of happiness and well-being, then hygge and lagom is for you... Two manuscripts in one book: Hygge: Unlock the Danish Art of Coziness and HappinessLagom: What You Need to Know About the Swedish Art of Living a Balanced LifeCravings for comfort, for coziness, for contentment: everyone experiences the desire for a happier, less stressful, and more serene life. Hygge, the Danish-born philosophy, is one proven way to achieve such a life. From the Old Norse for "well-being," hygge embodies a philosophy that is as much a mindset as it is a way of life. Specific activities are designed to encourage you to cultivate togetherness and joy at the smallest and simplest things in everyday life. This book provides an in-depth explanation of the hygge lifestyle, as well as numerous bits of practical advice on how to practice hygge every day. Some of the topics covered in part 1 of this book include: A thorough grounding in the Danish art of hygge, the lifestyle equivalent of embracing a hug from the inside outThe eight ways to incorporate practical aspects of hygge into every part of your daily life, from hearth and home to food and craftsThe four things you should know about nurturing happy and serene relationships with children, parents, partners, and friendsWhy living your life in a constant rush and stress - even if it feels materially lucrative - is not the path to ultimate happiness. Instead, engage with the simple things in life with gratitude and pleasure.How to achieve household harmony without sacrificing friends and self-careHow to foster a sense of cozy happiness throughout the year, with simple ideas for each season and holidayHow to do all the above, surrounded by family and friends - the hallmark of a happy lifeLearning to embrace the homemade and the found, creating thoughtful gifts and meaningful interactions in every aspect of your lifeHow to do all the above in frugal, environmentally responsible - and undeniably entertaining - waysThe fundamental understanding of where true happiness comes from and how you can embark on your journey to joy today!And much, much more!Some of the topics covered in part 2 of this book include: What is lagom, and why is it important?Some of the benefits that come with using lagomHow to implement lagom into your home and your work lifeCan you add lagom to your holiday celebration?Adding lagom into your parenting style, into your relationship with others, and even into romantic relationshipsHow lagom can help you to eat right, get enough activity, and feel happierWays that you can use lagom to help you save money and work on improving your financesAnd much, much moreIf you want to learn more about hygge and lagom, then scroll up and click "add to cart."

Dos manuscritos en un libroHygge: Descubre el arte danés del bienestar y la felicidadLagom: Lo que necesita saber sobre el arte sueco de vivir una vida equilibradaAntojos de comodidad, de calidez, de satisfacción: todos sienten el deseo de una vida más feliz, menos estresante y más serena.Hygge, la filosofía de origen danés, es una forma comprobada de lograr una vida así. Hygge significa bienestar en el nórdico antiguo y encarna una filosofía que es tanto un modo de pensar como una forma de vida.Las actividades específicas están diseñadas para animarte a cultivar la unión y la alegría en las cosas más pequeñas y sencillas de la vida diaria.Este libro ofrece una explicación en profundidad del estilo de vida hygge y da numerosos consejos prácticos sobre cómo practicar el hygge en el día a día.Algunos de los temas y preguntas cubiertos en la primera parte de este libro incluyenUn profundo conocimiento del arte danés del hygge, un estilo de vida equivalente a abrazar un abrazo de adentro hacia afuera.Las ocho formas de incorporar los aspectos prácticos del hygge en todos los ámbitos de tu vida diaria, desde la chimenea y el hogar, hasta la comida y las manualidades.Las cuatro cosas que debes saber sobre el fomento de relaciones felices y serenas con los niños, padres, parejas y amigos.La razón por la que vivir la vida con prisas y estrés constantes, aunque parezca materialmente lucrativo, no es el camino hacia la felicidad definitiva. En su lugar, dedícate a las cosas simples de la vida con gratitud y placer.La forma de lograr la armonía del hogar sin sacrificar a los amigos y al cuidado personal.La forma de fomentar un sentido de la felicidad acogedora durante todo el año, con ideas simples para todas las temporadas y para la época de vacaciones.Cómo hacer todo lo anterior, rodeado de familia y amigos, que son el secreto de una vida feliz.Aprender a adoptar lo hecho en casa y lo encontrado, para crear regalos reflexivos e interacciones significativas en todos los aspectos de tu vida.Cómo hacer todo lo anterior de manera ahorrativa, ecológica y, sin duda, entretenida.¡La comprensión fundamental de dónde viene la verdadera felicidad y cómo puedes embarcarte en tu viaje hacia la alegría hoy mismo!¡Y mucho más!Algunos de los temas y preguntas cubiertos en la segunda parte de este libro incluyen:¿Qué es el lagom, y por qué es importante?Algunos de los beneficios que vienen con el uso del lagomCómo implementar el lagom en su casa y en su vida laboral¿Puede añadir lagom a la celebración de festejos?Añadir lagom a su estilo de paternidad, a su relación con los demás, e incluso a las relaciones románticasCómo el lagom puede ayudarle a comer bien, realizar suficiente actividad y sentirse más felizManeras en que puede usar el lagom para ayudarle a ahorrar dinero y trabajar en mejorar sus finanzasY mucho, mucho más¡Adquiera este libro ahora para aprender más sobre Hygge y lagom!

Si quieres descubrir una increíble sensación de felicidad y bienestar, entonces el hygge es justo la filosofía que buscas...Antojos de comodidad, de calidez, de satisfacción: todos sienten el deseo de una vida más feliz, menos estresante y más serena.Hygge, la filosofía de origen danés, es una forma comprobada de lograr una vida así. Hygge significa bienestar en el nórdico antiguo y encarna una filosofía que es tanto un modo de pensar como una forma de vida.Las actividades específicas están diseñadas para animarte a cultivar la unión y la alegría en las cosas más pequeñas y sencillas de la vida diaria.Este libro ofrece una explicación en profundidad del estilo de vida hygge y da numerosos consejos prácticos sobre cómo practicar el hygge en el día a día.A medida que leas este libro, encontrarás lo siguiente, ¡y mucho, mucho más!Un profundo conocimiento del arte danés del hygge, un estilo de vida equivalente a abrazar un abrazo de adentro hacia afuera.Las ocho formas de incorporar los aspectos prácticos del hygge en todos los ámbitos de tu vida diaria, desde la chimenea y el hogar, hasta la comida y las manualidades.Las cuatro cosas que debes saber sobre el fomento de relaciones felices y serenas con los niños, padres, parejas y amigos.La razón por la que vivir la vida con prisas y estrés constantes, aunque parezca materialmente lucrativo, no es el camino hacia la felicidad definitiva. En su lugar, dedícate a las cosas simples de la vida con gratitud y placer.La forma de lograr la armonía del hogar sin sacrificar a los amigos y al cuidado personal.La forma de fomentar un sentido de la felicidad acogedora durante todo el año, con ideas simples para todas las temporadas y para la época de vacaciones.Cómo hacer todo lo anterior, rodeado de familia y amigos, que son el secreto de una vida feliz.Aprender a adoptar lo hecho en casa y lo encontrado, para crear regalos reflexivos e interacciones significativas en todos los aspectos de tu vida.¡La comprensión fundamental de dónde viene la verdadera felicidad y cómo puedes embarcarte en tu viaje hacia la alegría hoy mismo!¡Y mucho más!Tómate un segundo para imaginar cómo te sentirás cuando empieces a practicar el hygge y cómo reaccionarán tus familiares y amigos cuando empiecen a experimentar la alegría de una vida pacífica, acogedora y feliz. Incluso si sientes que tu vida está demasiado ocupada como para ir más despacio y disfrutar de todos los beneficios del hygge, sin duda puedes alcanzar un estado del hygge gracias a los consejos y las técnicas que se ofrecen en este libro.Para poder empezar a practicar el hygge en tu vida, simplemente necesitas el deseo de crear una atmósfera que te permita sentirte cómodo y tranquilo, centrarte en la unión y la familia en lugar del trabajo y el estatus, y creer que la riqueza material y los productos de consumo no son sinónimos de felicidad. La felicidad es más bien un sentimiento intrínseco que proviene de llevar una vida reconfortante de autocuidado y bienestar. El éxito, que proviene del hygge, no queda definido por lo material. Más bien, el éxito se basa en el equilibrio entre el trabajo y la vida; la creatividad y la productividad en tu vida, y la comodidad y la felicidad en tu hogar.¡Consigue este libro ahora para aprender más sobre el hygge!

If you wish to discover a stunning sense of happiness and well-being, then hygge is just the philosophy for you...Cravings for comfort, for coziness, for contentment: everyone experiences the desire for a happier, less stressful, and more serene life.Hygge, the Danish-born philosophy, is one proven way to achieve such a life. From the Old Norse for “well-being,” hygge embodies a philosophy that is as much a mindset as it is a way of life.Specific activities are designed to encourage you to cultivate togetherness and joy at the smallest and simplest things in everyday life.This book provides an in-depth explanation of the hygge lifestyle, as well as numerous bits of practical advice on how to practice hygge every day.As you read this book, you will find the following, and much, much more!A thorough grounding in the Danish art of hygge, the lifestyle equivalent of embracing a hug from the inside outThe eight ways to incorporate practical aspects of hygge into every part of your daily life, from hearth and home to food and craftsThe four things you should know about nurturing happy and serene relationships with children, parents, partners, and friendsWhy living your life in a constant rush and stress - even if it feels materially lucrative - is not the path to ultimate happiness. Instead, engage with the simple things in life with gratitude and pleasure.How to achieve household harmony without sacrificing friends and self-careHow to foster a sense of cozy happiness throughout the year, with simple ideas for each season and holidayHow to do all the above, surrounded by family and friends - the hallmark of a happy lifeLearning to embrace the homemade and the found, creating thoughtful gifts and meaningful interactions in every aspect of your lifeHow to do all the above in frugal, environmentally responsible - and undeniably entertaining - waysThe fundamental understanding of where true happiness comes from and how you can embark on your journey to joy today!And much, much more!Take a second to imagine how you’ll feel once you start practicing hygge, and how your family and friends will react when they start to experience the joys of a peaceful, cozy, happy life. Even if you feel that your life is too busy to slow down and enjoy all the benefits of hygge, you can certainly achieve a state of hyggelige with a little assistance from the tips and techniques offered throughout this book.Beginning to practice hygge in your life simply requires a desire to create an atmosphere conducive to comfort and calm, a focus on togetherness and family rather than work and status, and a belief that material wealth and consumer products do not equal happiness. Rather, it is an intrinsic feeling that comes from leading a comforting life of self-care and well-being. Success, following hygge, is not defined via one material thing. Rather, success is about work-life balance, creativity, and productivity in your life, comfort, and happiness in your home.If you truly wish to unlock the secrets of serenity and happiness, then scroll up and click “add to cart.”

Are you tired of working all of the time and feeling that you have no work and life balance; simply because you have to pay for all those items, you bought in the past, and now mean nothing to you?Are you feeling empty and like things just aren’t making you feel happy, the way that you should?Does minimalism sound like a good way to make yourself feel good, and to make life easier, but you aren’t ready to throw all of your stuff out and live on nothing?If this sounds like you, then the process of lagom may be the answer that you are looking for. Lagom is a Swedish idea of “just enough.” You learn how to live your life with not too little, but not too much either. This is the key to true success and happiness, and we are going to explore exactly how to make this happen in this guidebook.Here's just a fraction of what you'll discover:What is lagom, and why is it important?Some of the benefits that come with using lagomHow to implement lagom into your home and your work lifeCan you add lagom to your holiday celebration?Adding lagom into your parenting style, into your relationship with others, and even into romantic relationshipsHow lagom can help you to eat right, get enough activity, and feel happierWays that you can use lagom to help you save money and work on improving your financesAnd much, much moreThere are so many things that lagom will be able to help you to do. In addition, the list can go on and on. When you learn how to live with just enough, rather than trying to live in excess and worrying about how much debt you are in or how much you have to work all of the time, you can live a life that is much happier.So if you want to learn more about Lagom, then scroll up and click “add to cart”.

If you wish to discover a stunning sense of happiness and well-being, then hygge and lagom is for you...Two manuscripts in one book:Hygge: Unlock the Danish Art of Coziness and HappinessLagom: What You Need to Know About the Swedish Art of Living a Balanced LifeCravings for comfort, for coziness, for contentment: everyone experiences the desire for a happier, less stressful, and more serene life.Hygge, the Danish-born philosophy, is one proven way to achieve such a life. From the Old Norse for “well-being,” hygge embodies a philosophy that is as much a mindset as it is a way of life.Specific activities are designed to encourage you to cultivate togetherness and joy at the smallest and simplest things in everyday life.This book provides an in-depth explanation of the hygge lifestyle, as well as numerous bits of practical advice on how to practice hygge every day.Some of the topics covered in part 1 of this book include:A thorough grounding in the Danish art of hygge, the lifestyle equivalent of embracing a hug from the inside outThe eight ways to incorporate practical aspects of hygge into every part of your daily life, from hearth and home to food and craftsThe four things you should know about nurturing happy and serene relationships with children, parents, partners, and friendsWhy living your life in a constant rush and stress - even if it feels materially lucrative - is not the path to ultimate happiness. Instead, engage with the simple things in life with gratitude and pleasure.How to achieve household harmony without sacrificing friends and self-careHow to foster a sense of cozy happiness throughout the year, with simple ideas for each season and holidayHow to do all the above, surrounded by family and friends - the hallmark of a happy lifeLearning to embrace the homemade and the found, creating thoughtful gifts and meaningful interactions in every aspect of your lifeHow to do all the above in frugal, environmentally responsible - and undeniably entertaining - waysThe fundamental understanding of where true happiness comes from and how you can embark on your journey to joy today!And much, much more!Some of the topics covered in part 2 of this book include:What is lagom, and why is it important?Some of the benefits that come with using lagomHow to implement lagom into your home and your work lifeCan you add lagom to your holiday celebration?Adding lagom into your parenting style, into your relationship with others, and even into romantic relationshipsHow lagom can help you to eat right, get enough activity, and feel happierWays that you can use lagom to help you save money and work on improving your financesAnd much, much moreIf you want to learn more about hygge and lagom, then scroll up and click “add to cart.”