Bøger af Bernadette Anderson

Exhausted from bottling up your emotions, fears, and truths? Let it out. Internalizing that stuff is keeping you mentally, physically, and spiritually unhealthy. Reserve quiet time to use this journal as your safe space to get in touch with what you feel, who you are, and what you want from life--you'll thank yourself. This journal--along with the book Fulfilled: 52 Prescriptions for Healing, Health, and Happiness--is essential on your journey to live your life in harmony and become your most optimal You! Does journaling really work? Yes! The science is solid. Study upon study proves journaling reduces stress and can deepen self-discovery. By writing for just 15 minutes for three days a week, you'll increase your overall feelings of wellbeing. Fulfilled: the journal is often purchased with Fulfilled: 52 Prescriptions for Healing, Health, and Happiness.

This book is your action plan to make the life you dream about be the one that you live! Fulfilled: 52 Prescriptions for Healing, Health, and Happiness with a foreword by the renowned Howard Murad, M.D. is your at-home or on-the-go personal office visit--without the co-pay and expensive bill, and it is available to you 24-7. Each week Dr. Bernadette asks questions, discusses symptoms and issues, then provides a Prescription worksheet to help you achieve healing, health, and happiness. With this engaging wellness guide, she is your doctor on call. Just open the book and she's right there with life-changing tools and insights to help make living the life you were born to live your natural default. You don't have to do it alone. Dr. Bernadette didn't only write Fulfilled, she lived it. Each prescriptive weekly guide is a part of her personal story because every Prescription has been doctor-tested by her! And some of them are a playback of select conversations with patients in pursuit of their best lives. It's a real-life, 100% achievable guide. Fulfilled: 52 Prescriptions for Healing, Health, and Happiness is often purchased with Fulfilled: the journal.

Mom's Homespun Homilies is a collection of poems that will make you appreciate mothers. It covers a vast collection of poems depicting a mother's daily routine. Discover how these simple, regular works turn out to be something special when it is carried out by a mother. Not only that, it also presents the genuinely unconditional love of a mother to her family-sons, daughters, husband, and the entire household. Poems delicately written such as "e;My Baby Girl,"e; "e;My Boys,"e; "e;A Beautiful Day,"e; and "e;Ho