Bøger af Beth Allen

FLUSH THE FEAR is the self-help book for people who desperately want to let go of the negative crap in their lives but need the tools to get started. It's about tools, toilets and transformations. In this sassy, raw and poignant guide to self-improvement, Beth Allen opens her toolbox to share how she coped with a crippling family dysfunction, an emotional breakdown and a 27-year estrangement from her mother without losing herself. Flush the Fear gives you the tools to eliminate self-doubt and anxiety as you learn to embrace your inner courage, say no to fear and become a happier, more confident you. It is time to Flush the Fear and start living the life you want and deserve.

Junior's Restaurants are nationally known for their award-winning cheesecakes. But Junior's has perfected other confections, too; here, more than 30 full-page, four-color photographs showcase 65 fabulous desserts. Authors Rosen and Allen present scaled-down kitchen-tested recipes so bakers can create their own restaurant-worthy delights. 192 pp.