Bøger af Bill Bodri

Finally you don't have to choose between mainstream and alternative cancer therapies. There are some small things you can do at home which have very big results that complement traditional therapies. Most people hear a diagnosis of "cancer" and immediately think it is a death sentence because of the poor results that mainstream chemotherapy, surgery and radiation treatments typically achieve. However, there are also integrative physicians and international cancer clinics which use a combination of holistic, complementary medicine therapies to help people get well. Some of these alternative approaches have achieved genuine cancer cure rates as high as 90%, but ordinary oncologists rarely use them. If you are not being treated by an integrative physician, the question arises as to which of these extra things can you do at home to help yourself when you are on the road of mainstream cancer treatments. Certain supplemental therapies can actually make radiation or chemotherapy treatments safer and their results better. They can give you more energy and help you recover faster to feel like your old self sooner. They can reduce infections, prevent cachexia and dramatically increase your chances for a perfect recovery. Even if your oncologist sadly says that he can do nothing more, there are definitely some alternative therapies you can immediately try that just might save your life. In short, there is a large variety of proven, supplemental aids that can complement traditional mainstream cancer treatments. Many of these complementary approaches, synergistic with traditional therapies, are helpful because they are considered cancer cures on their own. However, many doctors don't know about them or are not legally allowed to discuss them or prescribe them. Thus, you will rarely hear about them despite worldwide track records showing that they have saved thousands. Inside this book you will learn about the easiest and most inexpensive of these supplemental therapies commonly used by integrative physicians and world famous cancer clinics. All of these cancer aids are simple remedies that typically complement and supercharge mainstream therapies in a synergistic fashion, and which anyone can use with ease in their own home. You will discover the basic cancer diet principles you should follow to maximize your chances of getting well regardless of any other cancer treatments you follow. In order not to be overwhelmed with expensive choices, you will also learn the most beneficial nutraceutical supplements commonly used in alternative cancer treatments (and how to use them) along with a variety of the best alternative therapies you can privately use which have a long proven history of beating cancer. Just a few of these therapies include the Beljanski botanicals that work on correcting the process of DNA replication inside cancer cells, Carnivora that lowers the ATP energy inside cancer cells so that they start falling apart, the Budwig flaxseed oil and cottage cheese mixture that rebuilds faulty cells by increasing cellular respiration through electron-rich fatty acids, proteolytic enzymes that eat away at protein-thick cancer cell membranes, and various other naturopathic remedies that attack cancer using different approaches than those used in ordinary cancer centers. Some of these natural supplemental approaches help thwart angiogenesis or stop cancer metastasis in its tracks, radically reduce the size of large tumors quickly, or alkalize cancer cells so that they simply cannot survive. Once you know about these Super Cancer Fighters, the science behind them and their track record of success, then you and your health care team can use this information to boost your treatment plans and maximize your chances of beating cancer to get well.

In many old martial arts films you often see a master capable of extraordinary supernormal feats such as being able to move with the speed of wind, throw incredibly heavy objects, destroy them with a strike, stride over water, or even fly through the air. Are such things possible? The Chinese Taoists say "yes" if the master practiced special exercises to cultivate their inner energy, or yang chi (qi). These practices to cultivate inner power are called nei-gong, or the internal martial arts, and are related to the mastery of the kundalini energies cited in Indian yogic and Buddhist literature, which also explains the various superpowers that become possible with its cultivation. Many people today want to be able to attain such supernormal skills, or they simply want to understand why and how these skills were cultivated so they might be duplicated as best possible. Some practitioners of Tai Chi Chuan, Hsing-Yi, Ba Gua Zhang, Five Animals, Aikido, Karate, Judo, Northern Shaolin, and other Kung Fu Wushu traditions have alternatively damaged their bodies from their practice, or have reached a training plateau, and want some sure methods to break their current limits and bring their martial arts skills to the next level. This book explains the major practices on how to properly cultivate nei-gong safely to achieve all these objectives. The information provided, because of its advance nature, was usually considered the high "secrets" of martial arts lineages made available only to the top students who also practiced breathing methods and meditation. It explains how to cultivate the mythical martial arts through the initial practice of qi-gong, and then inner nei-gong exercises involving anapana, pranayama, one-pointed visualization, kasina meditations, and sexual cultivation. It provides training information applicable to Iron Palm, Iron Shirt or Dim Mak techniques, which though incredible in themselves still fall far short of the special supernormal achievements possible after a martial arts student successfully opens up their chakras and chi channels, in particular their sushumna central channel and the macrocosmic chi circulation within the body. This is the only book in English offering detailed instructions on how to cultivate the Taoist concept of shen, which is the stage of awareness attained after cultivating your chi to a high level. For purposes of attaining inner gong-fu (kung fu), it also teaches how to cultivate the Six Yogas of Naropa and the Tibetan tantric mantras for opening up the body's central chi channel. In terms of specific long term nei-gong methods, it stresses visualization and anapana practices which are explained in conjunction with more advanced techniques for dissolving inner energy blockages. Rather than just focusing on internal martial arts kung fu, the authors go even a step further also bring forth many rarely discussed modern training principles for peak athletic performance that can be applied to martial arts, and provide practical information on various vitamin-mineral supplements, detoxification routines, and bodywork therapies that can help heal martial arts injuries and lead to improved skills even if the nei-gong route of internal martial arts energies and gong-fu is not mastered. This is a truly unique book, quite different than what's normally available for the martial arts tradition, because it provides full materials on topics raely covered elsewehre, and reveals not one, two or three but a plethora of inner training practices, even for qi-gong, along with what are normally considered their secret training details.

What short marketing message can you create in order to instantly tap into the core buying desires of your prospects and customers so they buy from you and not your competition? What do you say so that your products or services start getting noticed and jump to the head of the pack in a crowded marketplace?If you haven't created that strategic advertising message for your business, products or services, then you're unnecessarily losing sales, customers and money. Finding that message, and then promoting it throughout all your marketing and advertising mediums, is the strategic secret to dramatic sales growth and market dominance.That attractive message that attracts prospects and wins them to your offerings is the USP, or Unique Selling Proposition, which broadcast the unique advantages of your product or service to the marketplace.A USP promises big, bold benefits to potential customers. It positions your product or service as being entirely unique and dramatically different from the offerings of everyone else, and it is written in such a way that it is believable without challenge. It positions your product or service as being the obvious choice over all the competitive options, including the option of doing nothing at all, and is worded in such a way that not only is it naturally credible, but prospects can immediately understand it and easily remember it. Basically, a Unique Selling Proposition attractively encapsulates the unique benefits of your product or service in an attention getting, memorable way so that potential customers are compelled to buy from you rather than from anyone else.There are ten different ways you can set about to try to create the perfect USP for a business, product or service. If you work through those ten methods, which can be done in about one to two hours (sometimes less), you can create a killer USP in record time and then use it to increase your sales and align your entire marketing strategy. More than just theory, this book gives you those ten proven formulas for crafting your Unique Selling Proposition, or USP, that instantly taps into your prospect's core buying desires.Plus, in this book you'll see countless examples of how powerhouses like Fedex, Domino's Pizza and others owe their stunning success to their breakthrough USPs. You will even learn how to create a USP for yourself as a means of personal branding that will help you when searching for new career opportunities, and you can even use it to craft a short elevator speech that will help you win new clients. Whether for a business or person, the USP is the basis of niche marketing.The bottom line is: Great businesses, products, services and people have great USP's, mediocre and losing businesses either don't have one, or don't have a good one. This book is the definitive source on how to create and use a killer unique selling proposition for your major marketing needs that will form the basis of your marketing strategy and catapult your company's sales to the next level.

Yes, you can beat the market - by a wide margin. The proof is in these five investing strategies that have already produced multi-million fortunes for real life investors who have used them.You won't hear about these strategies from Wall Street because these methods put money in your pocket, not theirs. As the old saying goes, "Wall Street needs dummies so it can make monies." Simply knowing these strategies elevates you out of the unsuspecting crowd that Wall Street feeds on.If you're an active thinking investor - the kind who prefers real-world truths over "too good to be true" financial fantasies, then this book is for you because it's the first to compile these five proven super investing strategies in one place. Super investing strategies like... Benjamin Graham's little-known "OTHER" investing method. You won't find this in his classic works Security Analysis or The Intelligent Investor because he discovered it AFTER writing those books. Graham concluded that the method shared in this book BEAT everything he did before. PLUS, he said individual investors don't need Wall Street to implement it and get rich.The Interest Rate Market Climate Model that continually beats the market all the way BACK TO 1929! No simple timing model works longer, and you can easily duplicate it using FREE information on the internet.The Ultimate Momentum Method returning 20% per year that gets you into -- and keeps you in -- the SAFEST assets MOVING THE MOST right now. Hand your money over to one of the investment managers using this relative strength investing technique to buy and sell WORLDWIDE asset opportunities, and then forget about it.The Monthly Income Solution using options that beats dividend checks hands down, and which every stock investor desiring an extra 10-15% per year must know about in this age of zero interest rates. If you want your stocks to "work for you" generating income, you must learn this technique.The Modified Method for Seasonal Timing that puts most Wall Street fund managers to shame. It absolutely blows "Sell in May and go away" out of the water, too. It's simple. It's easy. And it BEATS THE MARKET with far less risk.This book gives you the history, the analysis, and the exact rules to follow if you want to use each of these five Super Investing strategies that humiliate passive buy and hold strategies with their returns.Plus, you get a bonus method on crisis investing during various End Games scenarios telling you exacting what to do during a sovereign debt default, bond bust, currency collapse, banking crisis, period of political unrest and upheaval, and even during deflations or hyperinflations and the destruction of fiat currencies. Most investment books never tell you how to protect your wealth during these extreme situations, but during your lifetime you are sure to live through one or more of these situations.Forget "Buy and Hold" for the next few decades if you want to protect and grow your wealth through investing. These five Super Investing techniques are the basis of the poor man's way to retire wealthy without a lot of complicated work, and they protect your wealth through all sorts of difficult economic environments.These are the historically proven ways to beat Wall Street's buy and hold performance as well as the returns of most mutual funds. Using these proven investing systems over enough time, you can see an hyper-compounding in the growth of your wealth to help achieve the goal of retiring without financial concerns.Here are the exact investing methods regular people can use to grow a "Legacy IRA" and accumulate enough funds to produce generational wealth that can be passed onto the next generation in your family or used to do great good deeds in the world.

The Taihu School, located in Wujiang, China is a new type of international school that emphasizes both Chinese and Western cultural values in its curriculum. Founded by Sami Kuo in 2008 starting with just nineteen children, its growing student body of elementary students will soon number nearly four hundred children. The Taihu School has earned a reputation throughout China as a "miracle school" because of the positive behavioral changes that are typically seen in its students due to its teaching methods. This magical result of behavioral transformation has been achieved due to a special curriculum that incorporates the multi-dimensional cultivation teachings of Nan Huai-Chin, who worked to develop and spread an integrated life philosophy of virtuous humanistic principles. The boarding school has many unique features that separate it from traditional schools, such as a teaching emphasis on virtue and goodness, life skills mastery and responsibility, recitation of the Chinese Classics, martial arts, daily outdoor activities, traditional Chinese medicine and agricultural education, concentration practice, a senior-junior classmates system, and various other topics that are not emphasized within a typical Chinese or international school curriculum. The list of unique features that characterize this special school goes on and on. The goal of the school has always been to teach the best from both Eastern and Western civilizations in a grand unification, provide the children with the academic and life skills necessary for life so that they can make their own contributive way in the world through self-reliance, provide them with a strong foundation of self-cultivation and self-adjustment principles they can use throughout their lives, and to especially emphasize Chinese cultural thinking as the foundational values system in the curriculum. These virtuous seeds are then watered and fostered with the best from Western culture. Since its very inception, the school has undertaken the goal of developing an entirely new educational model for China that emphasizes the cultivation of virtue and goodness in individuals along with academic mastery, and tries to do so by integrating the best of Chinese and Western influences including the teachings of great sages from many traditions.

This is the original meaning of the I Ching (Yijing or I-Ching) based on the Mawangdui silk manuscript that is the oldest version of the I Ching known to us. It is for I Ching users who want an alternative and more advanced translation of the sixty-four hexagrams than what they already have, and who also wish to understand why certain unexpected phrases or images appear in each line. This is due to hidden inner trigrams overlapping each line in conjunction with special patterns of yin or yang that must be followed for the sentences. The I Ching hexagrams are actually stories or commentaries on 64 topics of human interest that are heavily weighted toward politics, warfare, government affairs, marriage, raising children, the phases of human life, self-cultivation and the typical human affairs of the people within China's Shang and Zhou dynasties. The hexagram lines follow five large patterns that determine how each hexagram's commentary will unfold. The lines within each hexagram are not disjointed random occurrences but are related to one another in a gradient or story sequence, and over the centuries subsequent generations have lost various sentences or changed the original meaning of many lines by altering them to promote moral training. In many cases the sentence lines of a hexagram relate to the same line placements in opposite, reverse and paired hexagram complements and now you'll be able to see all these secret correspondences that makes this the most advanced translation possible for you. This is a vastly different translation than what you usually find because it shows that you should be reading theYijing like a book. In many hexagrams it serves as a public relations piece for the Zhou dynasty while criticizing the Chinese state of Shang. It is probably the most accurate I Ching book you can obtain until others start using its insights to produce superior translations.

Everyone has time management issues. We all want to get more things done in less time with less effort. We also have life goals we want to accomplish and seek rich lives of fulfillment and meaning. Half time management methods and half goal setting and achievement skills, here are the best productivity tools used by some of the world's busiest people that will help you get tasks done promptly for moving ahead. There is Andrew Carnegie's five minute per day To-do list, Masterson's daily scheduling method, Kennedy's method of setting priorities, Allen's procrastination cure, Henry Ford's method of reducing your work hours to get more done, Warren Buffett's prioritizing and productivity method, Churchill's rapid writing method, McKinney's weekly review technique for keeping your life and business on track, Holme's power productivity method for running meetings, the Rockefeller optimal meeting schedule for business as well as other powerful techniques. Here are the simplest but most effective time management and productivity methods that work! With methods that require just five minutes per day, one hour per week, one day per month, or one weekend per year you can dramatically change your mindset and transform your business or life to get things done more rapidly and see more tasks successfully completed. Not just a collection of successful time management methods, there are exercises for setting personal life goals, teachings on the technique of "deep practice" and visualization for developing talents or skills, and discussions on why you should establish self-improvement goals and annual family traditions for both yourself and your family members. By using any of these goal achievement systems you will also benefit by having more free time, more money and more fun in life in return. Lastly, if the typical western methods for goal achievement you're already using seem lacking or ineffective because you just aren't moving ahead, you might try adding the four eastern spiritual methods for goal achievement to your efforts that use spiritually significant actions to empower success.

These absorbing interviews bring together the wisdom of 17 remarkable traders and investors who have each carved out a highly profitable trading niche and agreed to share what they have learned over the course of their careers. Some started with as little as $10,000 in the bank, but have become multimillionaires through their trading systems. Some earn consistent rates of return year after year on a monthly basis. Some have turned all their investing over to a computer that removes indecision and readily beats the market. The one thing in common is that they have all shared their winning techniques - namely the exact rules, systems and strategies they use to make money. This is a chance to learn from those who have already developed winning systems and trading techniques. Within these interviews you will probably finally find a winning system from a niche that suits your personality. Chart trading, day trading, position trading, catalyst trading, value investing, momentum investing, computerized investing, penny stock investing, resource stock investing, dividend stock investing, ETF sector investing and both fundamental and technical analysis are just a few of the areas that are covered. As a newcomer you might consider this a primer of trading and investing, but as a seasoned pro or investment professional you will also find information that will make you a more profitable trader-investor.

Visualization skills, which are the power to form stable mental images in your mind, are used everywhere in highly competitive sports by top performing athletes. The best athletes practice their physical movements via mental rehearsal so that optimal neural circuits develop in their brain and their actions become effortlessly graceful. Because visualization practice can create and reinforce neural circuits in the brain that equate with perfect skills, athletes everywhere are using it to improve their sports performance and win competitions. Mental visualization practice to achieve positive changes in life are also being used by professionals in other fields such as in health, business, the arts and sciences, yoga and spirituality.How do you train to improve your powers of mental imagery? If you are in the sciences, how can you become a better visual thinker? What are the proper practice steps for visualizing correctly and creating optimal neural pathways for performance skills? How are people using visualization powers for healing and spiritual practices?Inside you'll discover how famous inventors, scientists and mathematicians have trained step-by-step to use visualizations for break-through discoveries, and how you can develop similar visualization skills for innovative accomplishments. You'll learn how artists and musicians can use visualization training to improve their performances, and how even people locked away in prison can practice inner visualizations for effective results. You'll discover how doctors and surgeons are using it in medical training and learn how you can personally use it to heal yourself of sickness and disease. You'll learn how yoga and spiritual practitioners are training their minds through visualization practice to improve their powers of concentration so that they can master various yogic and tantric practices.Ordinary people are using visualization practice in the fields of business and personal development to mentally rehearse skills for better and more consistent results. You can also use visualization powers to improve your con dence, forge new habits, and achieve concrete goals. Mentally training your powers of visualization will not only develop your concentration skills, such as the ability to ignore distractions, but also your powers of discipline and the ability to focus. You can use it to create visions of a future life you want, regain muscle strength a er injury, speed surgical recovery, or even seed your subconscious to produce colorful dreams that contain solutions to problems. Martial artists even use it to move their internal energy for feats of physical excellence while yoga enthusiasts use it to improve their stretching. There are countless benefits you can receive from mastering the power of visualization.

Under the philosophy of Bankism and Bubble finance, the profittability of U.S. financial institutions has become the dominant concern of American monetary authorities. Under Bankism the federal government has elevated the welfare of the nation's banks above the welfare of its citizens and the aggregate health of the economy. Under Bankism, legislation now works towards keeping the big banks out of insolvency while letting all others fail, all the while making banks ever larger, more powerful and more profitable while risking the nation.The great 2008 Bailout followed the rules of Bankism because it saved the banks from bankruptcy but didn't save the U.S. economy, which is now dependent upon rising debt to keep it afloat and artificially inflate asset prices. Financialization, which substitutes the expansion of debt, leverage and speculation for the creation of real goods and services in a nation, has become a toxic means to temporarily avert catastrophe by propping up the economy, but the apparent prosperity is a house of cards waiting for some black swan event to come along and burst the bubble.We are well past the point of no return. Bubble finance no longer works. The new debt is producing less and less of a stimulating effect while its rising volume makes raising interest rates impossible. The U.S. is now unable to repay its exponentially rising debt load, and the hidden insolvency now threatens the entire world economy through the domino effect of interlinkages. No one can afford to raise interest rates without crashing their economies. The Fed has basically lost its control of being able to steer the economy and its emphasis on Bankism and Bubble finance has not only ruined the country but actually turned the Federal Reserve into a rogue element undermining the nation.To complicate matters even worse, while all this has been going on the real U.S. economy has been hollowed out due to the loss of domestic manufacturing, the offshoring of jobs and the toxic road of financialization. Foreign nations see the writing on the wall and have been selling U.S. Treasury bonds in response while accumulating gold bullion in preparation for upcoming radical changes. They have quietly been working at de-dollarization moves to replace their dependence upon the U.S. dollar in world trade, banking reserves and dollar payment mechanisms. The Petrodollar is therefore at risk, and with its demise will come the end of the American empire of endless spending, fast wars, cheap import prices and a thriving economy. Even the U.S. Treasury's Exchange Stabilization Fund cannot save us.The safest course of action for the consequences lying ahead is to own physical gold and silver as well as Bitcoin or other cryptocurrencies in order to safely pass through the coming collapse of the dollar, inevitabledecline in asset prices when interest rates rise, and destruction of the U.S. economy as various gold-backed and non-dollar payment systems go online that will supplant the dollar and reduce its predominance in world trade.

Can you slow or even reverse the aging process and start to look ten years younger? It's possible if you combine the latest methods of modern biochemical and nutritional science with the ancient longevity methods of the eastern spiritual traditions.Modern anti-aging science-whether it references the findings of the "Blue Zones" long-life communities or new approaches to diet and nutrition - shows us how to use the right exercises, diet and vitamin-mineral supplements to turn back our biological clocks. By doing the right things we can slow or reverse the process of aging so that we not only live longer but start to look younger and feel better too. The second approach to anti-aging relies on the eastern spiritual traditions of Yoga, Chinese Taoism, Buddhism and other schools that teach pranayama breathing practices, inner energy work, meditation and a proper diet for staying young and living longer. This road is centered on building up your internal energy so that you can use its benefits for a longer and healthier life.Combining the eastern and western approaches is the premier approach to life extension. It constitutes a new science of anti-aging that takes the best from the east and west to heal your body, extend your life, and benefit your mind.Discover the best vitamins and nutritional supplementsthat experts recommend in order to look younger, feel better, reverse the effects of aging and extend your life span. You'll also discover the best eastern practices for increasing health and longevity that - although thousands of years old - not only prepare people for progress on the spiritual trail but are actually proven remedial solutions for the many aging theories proposed by geneticists. In short, you'll find many approaches for duplicating and even going beyond the healthy anti-aging results found in the long-lived "Blue Zones" communities.

Start employing a number of high yield investment strategies in your current income or retirement portfolio such as P2P lending loans, dim sum bonds, Yield Cos, foreign bank accounts, and high dividend stocks like REITs and MLPs. Also, discover the hard assets that the rich are now buying instead of paper stocks and bonds: physical gold and silver, farmland, oil wells, and crowdfunded real estate projects and more. Learn everything you need to know to protect yourself from the next economic downturn, thwart any government attempts to confiscate your assets, prepare for financial emergencies such as hyperinflation, and use a cryptocurrency such as Bitcoin when necessary.

Why do empires rise and fall? Why do some cultures and civilizations disappear over the ages while others have thrived for thousands of years? Why have some countries become superpowers brimming with prosperity while others have not? What grand strategies have empires, countries, and cities used to grow themselves into greatness? There are many factors that foretell the rise and fall of civilizations, and two of the prosperity principles rarely discussed but must be mastered include asabiya, or cooperative group unity, and the aggregate "virtue" or "merit" of a great body of men.There are also cyclical factors in history - whether of Kondratrieff innovation waves, Strauss and Howe generational waves, business cycles or demographic waves - which explain predictable trends in technology, politics and economics that we can align with for the purposes of prosperity. Cities can make use of these trends and through astute placemaking magnetically attract residents, talent, and the "next thing" industries within their borders. Many companies also face the prospect of super profitability and then bankruptcy. What strategic factors explain how to build firms to last? Many companies thrive by adopting a guiding vision that creates benefit for customers and overrides a natural tendency towards pure profiteering without regard to human values. How should those companies design products embodying greater merit (benefit and values) than the competition and ethically market them to highlight their best value propositions? In your own career, how do you avoid the slippery road of commerce that often produces "errant men of business"? What principles will help you stick to a virtuous road and even become considered a man or woman of "consummate conduct"? More importantly, how can you find your life purpose or purposes within life so that it becomes filled with more satisfaction than what your job or occupation provides, and how can you band together with larger groups with similar interests to uplift communities and infect the world with positive change?When you peel back the layers of explanation you will find that the big principles of death and decline, or progress and prosperity for great bodies of men usually revolve around lasting issues of virtue, values, culture and merit. The grand strategies of progress revolve around unifying principles of cooperation and shared values. When virtuous ways such as altruism, self-sacrifice and cooperation hold sway we will normally see prosperity in societies and when they decline we will normally see deterioration. One individual with a vision or passion who cultivates himself to become better can therefore influence his family, community, country and the world to do great things, and can even affect the future generations of men. This is a book on the big principles that explain why small to large associations of men grow and thrive or decline and die, and teaches how to manage their group-persistence and uplifting. It reveals the causes of progress and prosperity for civilizations, cultures, empires, countries, cities, companies and products ... and how men can personally raise these groups up to greater heights by pursuing purposes, values and missions that embody the highest of ideals.

Sport visualization skills, the ability to create mental images of a perfected athletic performance in your mind, are extremely powerful tools for helping individuals achieve their athletic best. Legendary sports figures like Tiger Woods, Jack Nicklaus, Michael Jordan, Jerry West, Michael Phelps, Muhammad Ali, Pele, Ronaldinho and countless Olympic champions have all used mental imagery practice to improve their game because it indeed creates an advantage that adds an edge. If they did not think it worked then most elite athletes would not use it.Using mental visualization as a training technique invariably results in much better athletic performances so elite athletes everywhere are now using it. Seasoned athletes train to form highly detailed mental images and run-throughs of their entire athletic performance while vividly engaging all their senses in their mental rehearsal. The very best learn how to combine their knowledge of the sports venue, including their athletic skills and game strategies, with their mental rehearsals for excellence.Science has discovered that intently visualizing mental images of sports activities and actually doing them activates similar neural circuit regions of the brain. Because the brain doesn't distinguish between doing something and just thinking about doing it, mentally rehearsing an athletic skill can then activate preexisting neural pathways just as well as physical practice does. Refreshing that mental imagery over and over again is then like carving a groove into your nervous system, enabling your actions to become more automatic which is a boon if you are imagining great skillfulness. Done consistently, visualizing ideal, perfect athletic actions in vivid detail can definitely help you reliably "hard-wire" a great performance in your brain. Imagining yourself doing those movements in a perfect fashion will help you become better at their execution.Athletes practice visualization because they want to condition their mind in such a way that the body automatically behaves the way they want it to without effort, which can take their performance to the next level of excellence. You can positively, absolutely improve your athletic performance when you start to employ the right type of mental imagery practice. Among other things, athletes commonly use visualization efforts to improve specific skills such as hitting or catching a ball, skiing a hill, swimming a race, jumping an obstacle, timing a response, or moving their body in a certain way particular to a sport. Mental imagery practice can also be used to enhance your confidence, boost motivation and reduce performance anxiety.Visualization practice helps prepare athletes for real competition. It can and should be a type of active mental rehearsal of how you want things to be in terms of your performance. By regularly creating certain experiences or scenarios in your mind, which your brain interprets as a real situation, you can skillfully prepare yourself with the appropriate expert response when it comes time to make those experiences happen. The magic is that sports visualization practice can then take you to the next level of competition because forming mental images in your mind will help construct mental and physiological schema that can be reproduced, almost automatically, in actual life.

Do you have a stubborn health condition that doesn't seem to be improving? Can't seem to lose weight no matter what you try? Do you want to reduce your risk of developing Alzheimers disease or cancer? Or do you just want to look better, feel better, sleep better and start slowing down the aging process? The answer might be a home detox. "What is the simplest, cheapest but most effective detox program I can do at home that involves the fewest supplements and least amount of effort?" As a nutritionist who runs detox programs in Asia, I have been asked this question so many times that I finally put down my most powerful detoxification protocols with the exact products I've noted work best for people. Inside you will find simple but powerful detox protocols using nutritional supplements that will clean your entire body and address specific problems such as liver or kidney troubles, heavy metals, stubborn infections, Candida and parasites, or clogged arteries. You will also find protocols that help support and detox specific organ systems needing assistance such as your colon and intestines, liver and gallbladder, kidneys and bladder, skin, bones, and lungs. Found nowhere else, you will also learn how to read your blood lab test results to finally discover what inside you is not working at peak efficiency and can use some detoxification support. You'll find out which over the counter supplements work best for these concerns. As pollution has increased in the world, our organs have simply not been able to keep up with the detoxification demands from being exposed to so many contaminants. Our bodies have literally become toxic cesspools from absorbing an onslaught of harmful chemicals in the air, our water and food. Our detoxification organs have been inundated by this deluge and are unable to keep up with their elimination work. Tests show that all human beings, including infants, now have innumerable toxic chemicals, insecticide and pesticide remnants, plastics, heavy metals, xenoestrogens, inoculation residues, industrial wastes and other poisons stored in their cells, and the eventual outcome of these accumulations is likely to be some form of chronic or even fatal illness unless we do something about it now. A home detoxification program is the solution, but what protocol should you use? What supplements work best? Different people will require different products for their own detoxification needs, but a typical protocol will be to start with cleansing the intestines, kidneys and liver since they are our main detoxifiers or channels of elimination. Afterwards you can move on to other body systems. Inside you will find a collection of the most powerful detoxification protocols you can do at home using products that others have derived from years of development. Whenever you put an additional burden on your detox organs you must also take supportive nutrients so that they have enough energy to carry out the additional work you are requesting, and you will find what to take for organ support as well. Is detoxification worth the effort? Many people have cancelled surgery and reversed incurable health conditions because of it. Will you feel better? It's worth a try!