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Through time-tested teachings and exercises, The Meditator''s Dilemma shows you how to deepen your meditation practice while cultivating ease and delight—for both beginners and longtime practitioners. When practiced regularly, meditation naturally deepens self-awareness and leads to spiritual transformation. In our hyper, instant-gratification culture, however, most people miss out on those powerful outcomes because it''s hard to commit to a longterm practice. Despite the increasing popularity of mindfulness and its documented mental health benefits, the silent majority of meditators struggle to maintain a regular practice. In fact, research indicates that more than fifty percent of meditators give up on the practice. This is the elephant in the meditation room.The Meditator''s Dilemma, written by a psychologist with forty years'' experience practicing and teaching meditation, confronts this problem and its causes and provides specific, accessible techniques and exercises that greatly enhance everyday meditation practice. Bill Morgan''s teachings and guided meditation exercises are designed to generate the all-too-missing delight and enjoyment in meditation. The concept of the "holding environment," central to positive outcome in psychotherapy, is the raison d''etre for these techniques. In psychotherapy, the holding environment comprises the trusting, secure, empathic milieu created by the caring therapist. An indirect benefit of these techniques is the capacity to create a nurturing safe space in any relational context: with a mentor, in a conversation with a dear friend, or in a beautiful natural setting. When we are in a holding environment, we feel alive, connected, and relaxed. The Meditator''s Dilemma teaches Western meditators to cultivate an internal holding environment that results in an attitude of relaxed curiosity and exploration toward their meditation practice, leading to greater success and staying power.
"A history of Bennington, Vermont's role in the Civil War"--
Anyone who cares to understand the cultural ferment of America in the later twentieth century must know of the writings and lives of those scruffy bohemians known as the Beats. In this highly entertaining work, Bill Morgan, the country's leading authority on the movement and a man who personally knew most of the Beat writers, narrates their history, tracing their origins in the 1940s to their influence on the social upheaval of the 1960s. The Beats, through their words and nonconformist lives, challenged staid postwar America. They believed in free expression, dabbled in free love, and condemned the increasing influence of military and corporate culture in our national life. But the Beats were not saints. They did too many drugs and consumed too much booze. The fervent belief in spontaneity that characterized their lives and writings destroyed some friendships. As we watch their peripatetic lives and sexual misadventures, we are reminded above all that while their personal lives may not have been holy, their typewriters and their lasting words very much were.
Beat Atlas is the ultimate tour guide for those interested in the Beats and their travels "on the road."
An entertaining read as well as a practical walking (and driving) tour, this guide covers the entire Bay Area, and comes with an introduction by Lawrence Ferlinghetti.
OUR WOMEN ASTONISHED USLuke 24:18 And the one of them, whose name was Cleopas, answering said unto him, Art thou only a stranger in Jerusalem, and hast not known the things which are come to pass there in these days?19 And he said unto them, What things? And they said unto him, Concerning Jesus of Nazareth, which was a prophet mighty in deed and word before God and all the people: 20 And how the chief priests and our rulers delivered him to be condemned to death, and have crucified him. 21 But we trusted that it had been he which should have redeemed Israel: and beside all this, to day is the third day since these things were done.22 Yea, and certain women also of our company made us astonished, which were early at the sepulchre;Women throughout history have been documented for doing many wonderful things! Never underestimate the importance of a woman! Without the women in the text above, we wouldn''t have the witnesses to announce that our Saviour was not dead, but risen from the grave! This was the good news that would extent throughout history to give hope to millions around the world. The curse of sin was broken and we could be reconciled to God forever.If only we believe. Bill Morgan was born in Nova Scotia, Canada. His last name unofficially changed 4 times from birth until age 10. He was officially adopted and given the last name, Morgan, at age 18. The promise of eternal life and peace convinced him to accept Jesus as His saviour in 1971. John 3:16 and Galatians 4:6 have become key truths in his life. Bill has been married to his Trinidadian Angel, Grace, since 1973. They now reside in Ontario, Canada, continuing work for God''s Kingdom. Mother Teresa is his hero.
Bill Morgan - Born in Glace Bay, Nova Scotia. Power lifting champion. Winning Many trophies in this sport. Accepted Jesus Christ as my Lord and Savior in 1971. Attending and a member of a Church that believes the Bible is the trueWord of God.Married to Grace Morgan since 1973. A former Postal worker now retired.Served on Pastor''s council. Sunday School teacher. Sunday School Bus driver. Youth camp councillor. Mission Representative for local Church and Eastern Canada. Men''s Fellowship President. One member of a Church team that conducts a service once a month in a Nursing Home. Many Bible School courses and Seminars over the years. Usher at Billy Graham Crusade in Toronto.That many will experience the love from, the God of Abraham, Isaac, Jacob, as Scripture reveals.Highly appreciate our military and Police, for protecting and preserving our Freedoms in Canada. Especially the freedom to vote.
The international phase of the Beat Generation's story, documenting their travels and the tremendous influence it had on their writing.
Avant-garde poet and popular culture icon, Allen Ginsberg has been one of the world's most important writers for over 40 years. This bibliography is a comprehensive, descriptive record of all of Ginsberg's works. The volume contains descriptive annotations of every book, pamphlet, and broadside by Ginsberg.
This bibliography identifies and chronicles the tremendous response to his work. The author of this book had unlimited access to Ginsberg's archival material, including the press clippings that Ginsberg had collected comprehensively over the past half century.
This is the ultimate guide to Jack Kerouac's New York, packed with photos from the '50s and '60s, and filled with information and anecdotes about the people and places that made history.
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