Bøger af Bok Man Kim

Originally published in 1979, this book provides defense techniques taught to military, law enforcement, and black belts. Chapters include: history, solo patten training, fundamental training, extensive kicking training, sparring and throwing, and defenses against a variety of weapons.

Chun Kuhn Taekwondo, also called Chun Kuhn Do, is an exciting approach to enhance the mind, body and spirit, and addresses the need for an efficient and practical means of self-defense and physical fitness as a lifelong endeavor.