Bøger af Bonnie Myotai Treace

A collection of dharma talks by Zen teacher Bonnie Myotai Treace, Sensei touching on topics from koans to poetry, ancient Buddhist masters to contemporary issues. Challenging yet accessible, will be of interest to those new to Zen as well as seasoned practitioners.

Zen teacher Bonnie Myotai Treace opens up a delicate but decisively powerful spiritual practice to readers. Those new to Buddhism as well as those long on the path will find these talks incredibly moving. Offering a challenge to the habitual way of going through our days, Empty Branches is a poetic and deep call to release whatever we're holding on to and find the freedom that is our birthright. *Discover how Zen can quiet and clarify your life. *Enter the simple spaciousness that enables suffering to dissipate. *Explore how the ancient stories of Zen (koans) can support more genuine encounters with one another, oneself, the earth, and all creatures.

Learn to walk the path of Zen every day. Zen can only be understood through practice. Until you put your own body and breath into it, it doesn't begin to take hold in your life. Wake Up is a deeply useful guide to Zen Buddhism, presenting the core teachings and simple practices that you can incorporate every day to engage your heart and mind. In Buddhism, Zen is an ancient tradition that focuses on discovering truth and being mindful through meditation. Living with greater awareness and reflection will help you remain happier and better-balanced in everything you do—and this book can show you the way. Wake Up is a Zen Buddhism guide that lets you: Learn and explore—Examine the core principles of Zen Buddhism and find simple rituals and practices that you can apply day to day. Transform your state of mind—Experience how compassion and kindness can become more natural than fear and anger. Zen for everyone—This book is ideal for beginners, as well as those who are continuing with or returning to Buddhism. Center your life and awaken inner peace with Zen Buddhism.