Bøger af Brenda Stephens

"As the daughter of a mother with Narcissistic Personality Disorder (NPD), it may have been difficult to receive the validation and nurturing needed to recognize your value--but there's a road to recovery. Recovering from Narcissistic Mothers is filled with guidance and evidence-based strategies for recognizing what narcissistic abuse is, understanding its effect on your life and core identity, and establishing healthy relationships moving forward. Learn how to navigate communication to protect yourself from the manipulation you've experienced. Discover tools for processing your emotions, creating and maintaining boundaries, breaking the cycle of narcissistic abuse, and taking care of yourself"--Provided by publisher.

Start healing from a relationship with a toxic narcissist Falling victim to narcissistic abuse can leave you feeling confused, isolated, and in need of help finding a way forward. This supportive workbook offers interactive exercises that enable you to understand what you've been through, overcome feelings of shame, and move forward. Discover insightful advice, writing prompts, affirmations, and more that will help you rebuild your self-confidence and flourish again. This narcissistic abuse recovery workbook can be used on its own or alongside The Narcissism Recovery Journal to further reflect on and grow from your experiences. Healing practices—Start your recovery with guided exercises that will help you reclaim your identity and set healthy boundaries. Tried-and-true methods—Exercises rooted in positive psychology, CBT, meditation, and other proven therapeutic approaches empower you to make lasting changes. Real-life experiences—Find strength from the knowledge that you aren't alone thanks to stories of others who overcame narcissistic abuse. Start on the path to healing today with help from The Narcissism Recovery Workbook.

It's every little girls dream. A Cinderella fantasy. Wedding day bells. Prince Charming. Two magic words are spoken - "I Do!" A litle cottage with a white picket fence. And they lived happily ever after.... Or did they?What happens when they don't live happily ever after? This powerfully-written, profound book -- Dark Winter's Night -- written by Christian author Brenda Stevens is a raw, soul wrenchinng glimpse into the darkness of divorce -- and the light that shines and will lead you or someone you love through that darkness. Through circumstances beyond her control Brenda walked the dark road of divorce, not once, not twice, but three times. Dark Winter's Night will lead you through the darkness of divorce into God's glorious light. Here's a small portion from the book..."Help me, Lord," I cried. "It is too much. I can't do this. I can't be a single parent. There is no way," my mind rebelled. "I can't be both Mom and Dad. I can't pay all the bills, keep the house clean, buy the groceries, maintain the car and computer, discipline the kids, help with homework, spend time with the kids, go to church, do good news club, do sleepovers and I couldn't do anything else that my mind didn't conjure up in that moment of panic. When would I have time for You, Lord, or any moment for me?HELP, LORD! HELP!

Tips are categorized into subject areas so that you can choose the ones you'd like for specific projects.Some of the categories are: General Cooking Holiday Cooking Foreign Cooking Terms Breads and Quickbreads Gluten-Free Dessertsand much more.