Bøger af Brittany Polat

Lleva el estoicismo a tu vida diaria con este diario basado en las enseñanzas de los grandes pensadores estoicos. Explora por qué líderes, artistas y atletas han confiado en estos principios para alcanzar el éxito durante miles de años. Si bien el estoicismo ofrece una sabiduría milenaria, no es una reminiscencia del pasado. Hoy en día, personas de todos los rincones del mundo recurren al estoicismo para encontrar consuelo, frenar la reactividad y alcanzar sus mayores objetivos. En (título del libro), la investigadora y experta en estoicismo Brittany Polat, PhD, ofrece 90 días de anotaciones en un diario para que el estoico moderno se base en sí mismo a medida que profundiza en su autoexploración, encuentra disciplina, hace frente a la pena, o simplemente busca el cambio (o soportarlo). - Sigue un curso guiado de 90 días que te llevará de la concienciación a la aceptación y, finalmente, al impacto. - Descubre los orígenes estoicos con un repaso histórico de los inicios de la filosofía, los principios y los pensadores que han cambiado la historia. - Recibe consejos de los grandes, como Marco Aurelio, Séneca y Epicteto. - Reflexiona sobre los consejos que te animan a elegir la virtud por encima de todo y a encontrar la paz a través de la racionalidad. Tanto si te acercas al estoicismo por primera vez como si regresas a su guía, este curso apoyará tu camino hacia la plenitud con una sabiduría práctica y empática que ha perdurado durante milenios. ******* Bring Stoicism to your daily life with this guided journal based on the teachings of great Stoic thinkers. Explore why leaders, artists, and athletes have relied on these principles to achieve success for thousands of years. While Stoicism offers age-old wisdom, it is hardly a relic of the past. Today, people from all corners of the globe look to Stoicism to find solace, curb reactivity, and achieve their greatest ambitions. In Journal Like a Stoic, Stoicism researcher and expert Brittany Polat, PhD, provides 90 days of journaling for the modern Stoic to ground themselves as they deepen their self-exploration, find discipline, cope with grief, or simply seek change (or to endure it). Whether you're coming to Stoicism for the first time or returning to its guidance, this course will support your path to fulfillment with practical, empathic wisdom that's endured for millennia. - Follow a 90-day guided course to take you from awareness to acceptance and eventually impact. - Discover Stoic origins with a historical refresher on the philosophy's beginnings, tenets, and thinkers who have changed history. - Receive advice from the greats, including Marcus Aurelius, Seneca, and Epictetus. - Reflect on insightful prompts that encourage you to choose virtue above all else and to find peace through rationality.

Bring Stoicism to your daily life with this guided journal based on the teachings of great Stoic thinkers. Explore why leaders, artists, and athletes have relied on these principles to achieve success for thousands of years.While Stoicism offers age-old wisdom, it is hardly a relic of the past. Today, people from all corners of the globe look to Stoicism to find solace, curb reactivity, and achieve their greatest ambitions. In Journal Like a Stoic, Stoicism researcher and expert Brittany Polat, PhD, provides 90 days of journaling for the modern Stoic to ground themselves as they deepen their self-exploration, find discipline, cope with grief, or simply seek change (or to endure it). Whether you’re coming to Stoicism for the first time or returning to its guidance, this course will support your path to fulfillment with practical, empathic wisdom that’s endured for millennia. Follow a 90-day guided course to take you from awareness to acceptance and eventually impact.  Discover Stoic origins with a historical refresher on the philosophy's beginnings, tenets, and thinkers who have changed history.  Receive advice from the greats, including Marcus Aurelius, Seneca, and Epictetus.  Reflect on insightful prompts that encourage you to choose virtue above all else and to find peace through rationality.

This book presents a corpus-based study of spoken learner language produced by university-level ESL students in the classroom.