Bøger af Cassandra Gaisford

Master The Art of Creative UnblockingProlific bestselling author, award-winning artist, holistic therapist, and creativity expert Cassandra Gaisford (BCA, Dip Psych) provides a glimpse into her creative process. In Word By Word: Some Thoughts on Writing, Love, and Life Gaisford reveals dozens of practical and inspirational strategies based on her professional achievements, including how to break through writer's block, beat procrastination and finish your book to phenomenal success.Word by Word is a fun, poignant and candid memoir that will help you fuel your desire, empower your vision, slay obstacles, master your subconscious mind, maintain optimum health, empower your relationships, make a commitment to turn pro and create the ultimate mindset.If you'd love to find a way to create a living from your writing, if you suffer from procrastination, fear of failure, self-doubt, or disorganisation, if you're a perfectionist or find the challenges of creative life overwhelming...then Word by Word: Some Thoughts on Writing, Love, and Life is the right book for you.If you're short on time, but high on motivation Word by Word will cheerlead, support, encourage and inspire you to move toward success.BONUS! Mindset meditation and chapters from Book Two: Productivity Hacks: Do Less & Make MoreREADER REVIEWS"Cassandra never fails to deliver on providing a fast-paced, full-to-the-brim work that is both informative and inspirational. And after reading Word by Word, I will also add motivational." "As a newbie writer, it was good to gain insight into how an experienced writer manages things like distractions, getting started, blocks and procrastination. I love the way Cassandra packs a diverse array of tips and techniques between the covers, seemingly covering every aspect of preparing for writing, much like an athlete prepares for a race.""What I really enjoyed about this book was how Cassandra drew me into her own writing journey and shared how she overcomes things like getting started, staying focused, managing interruptions, making time to write, and finishing. I felt some magic alchemy in here, it was as if by reading her personal experience, I gained insight which made me realise I wasn't alone in the experience, was just under-resourced in the solution.""This book covered strategies from neuroscience, nutrition, mindset, tips from addiction science, and stories of staying true to self. And true to Cassandra's passion for passion, this subject is captured as well.""I love Cassandra's writing style, which is fast and fresh, infused with a hint of sensuality. This book packs in a lot of subject matter. Every writer looking for a source of tips and tools to stay the course and get their book finished would benefit from a read."

Cut back or quit drinking without willpower…instantly! Your Guide To More Joy and Happier Hours Are you worried you're drinking too much? Has alcohol become a major part of your life? Do you fear it's affecting your health? Your relationships? Your career? Are you ready to quit?Many people drink too much and don't realise the harm they can cause themselves and others. Some know they have a problem and want to quit but don't know how to stop.The Little Pinky No Drinky Book offers short sound bites of stand-alone readings designed to help you cultivate awareness and re-examine your relationship with alcohol amid the challenges of daily living.This little book of big ideas offers a progressive programme of holistic-mental, emotional, physical and spiritual-support, guiding you through essential concepts, themes, and practices on the path to sobriety, well-being, joy, and happiness.The tone is not preachy or moralising but wise, fun and joyful, with teachings presented in such a way that you'll say: "I get it. I understand. There is another way." Then, when the booze barons try to tempt you again, you'll see through their ruse and no longer be tempted to imbibe their toxic drugs.Empowering and affirming quotes in each chapter by sober celebs will cheerlead you on and remind you you're not alone.What you're about to discover may be eye-opening, mind-changing or rejuvenating reinforcement to follow through on what you already know. The end goal? To make informed choices about what you are ingesting, how much, and why-and to be empowered to change your relationship with alcohol once and forever. In this book, you'll learn:Awareness of the real harm excessive alcohol consumption takes on your mind, body and soulHow to quit drinking without willpowerHow to quit drinking the easy wayWays to discover freedom, find happiness and change your lifeHow to handle pressure from others who feel threatened by your sobrietyHow to experience more joy and happier hours This book is for you if:You'd like to take a break from alcohol-for a day, for an hour, for a lifeYou're short on time and high on motivationYou've read other sobriety books and would like a short pep talkYou want extra support for your 12-step programYou want to prioritise your health, career, relationships-yourselfYou're sober curious. . .And more!Whatever your pain, whatever your motivation, The Little Pinky No Drinky Book will help you achieve your goals-whether that's getting sober or just cutting back to create positive, permanent transformational change in your life. "For readers who sincerely want to stop or rescue their drinking but struggle to quit the drink habit, this book will pave the way." Bonus Excerpt:Mind Your Drink: Control Alcohol and Love Your Life More

The highly effective guide to finding peace in this crazy lifeEveryone feels anxious, but if worry and stress have taken over your life and are showing up as anxiety and panic, it's time to take control and reclaim your life. Pioneering holistic therapist Cassandra Gaisford's proven anxiety cure has helped thousands of sufferers lead a calmer, happier, healthier life quickly and easily. Whether you suffer from general anxiety, panic attacks or social anxiety, The Anxiety Cure will free you of your fears now and forever.Using the latest research in neuroscience, somatic medicine, and natural therapies, combined with the most helpful elements of therapies such as CBT, hypnotherapy and positive psychology, The Anxiety Cure will introduce you to a powerful approach to stop anxiety in its tracks.Within days and over just a few weeks, using tried and tested stress-reduction, mind training and pattern busting techniques, you'll discover the real cause of your anxiety, learn to retrain your body, rewire negative thinking and completely transform your reaction to anxiety-inducing people, situations and thoughts.In her proven program of self-empowered healing you'll learn simple but powerful, easy to apply strategies guaranteed to help you overcome anxiety, panic, and stress and find peace, calm, happiness and joy.Cassandra Gaisford's methods have already been used by thousands of people globally to transform their lives, and now this practical and easy-to-action book is your chance to take control, empower your life, regain your self-esteem and confidence and live your life free of fear and worry.Embark on a Life-Changing, Scientifically Proven Fast-Track to Happiness-in Only Minutes a Day!Say YES to happiness NOW!

Soar High. Love Who You Are and Who You Can Be When Billy feels blue he doesn''t know how to think pink. He feels stuck, demotivated and alone. Until he remembers he can fly like a balloon. He jumps up from his sadness and loneliness and lifts his thoughts high, high, high into the sky. High above his doubts and fears. Higher still until he is surrounded by colour, courage, and cheerfulness.This is a classic, empowering book that every child, teenager and adult should have the joy of reading.With a unique combination of beautifully simple stories, comforting words, and powerful uplifting messages, Cassandra has been delighting young children, teenagers and adults for over fifty years.Cassandra cuts to the heart of the lesson we all need to hear, over and over again, helping us learn to be courageous, happy, and empowered.Creator of the delightfully beautiful and courageous, The Little Princess, Cassandra Gaisford is a global best-seller."Helping children overcome negativity..Billy is a Balloon is a lovely short story that is easy for children to read and very uplifting. The imagery of the lightness of a balloon rising above teasing, unkind words and self doubt is very powerful."~ Laura VirgBilly is a Balloon is an inspiring story and personal development guide for girls and boys with themes on self-esteem resilience, and self-reliance.''That was so inspiring. I felt so much better instantly.''

 Follow Your Own Truth. Cherish Who You Are. When Lulu''s family tells her that she doesn''t belong, she thinks she''s all alone. Until the Kiwi in black jumps out from the night bringing with her wisdom, wonder, and surprise!This is a classic, empowering book that every child, teenager and adult should have the joy of reading.With a unique combination of beautifully simple stories, comforting words, and powerful uplifting messages, Cassandra has been delighting young children, teenagers and adults for over fifty years.Cassandra cuts to the heart of the lesson we all need to hear, over and over again, helping us learn to be courageous, happy, and empowered.Creator of the delightfully beautiful and courageous, The Little Princess, Cassandra Gaisford is a global best-seller."Such a beautiful and life-changing message.This book shares a powerful message for all women of any age, I wish I had this when I was growing up. Today more than ever, we have to stay true to ourselves, follow our Spirit and do the work we''re here to do - amidst disapproval and criticism. The simple steps in this book will guide your way, and help you to navigate through the confusion, uncertainty, and inner blocks, so you live your one precious life in a big way."Lulu is a Black Sheep is an inspiring story and personal development guide for girls with themes on self-esteem and resilience.

The all-encompassing secrets to a longer, happier, healthier stress-free lifeDo you struggle with saying, ''No''?It''s amazing how such a tiny but liberating word can sometimes be so difficult to voice. Everything in our world is made up of positive and negative charges, which together make a whole. You have been guided to choose this book by your soul because you are ready to question long held-beliefs and make choices in alignment with your sacred path.By consciously affirming the Holy Trinity of yes'' you will move to the next level of conscious awareness.No is a word of strength, and yes is the road to peace, purpose, and prosperity. Yes, yes, yes. Set your intention on this day and forever more.Cassandra Gaisford (BCA, Dip Psych), holistic therapist, award-winning artist, and bestselling author, has written a passionate call to redefine what it means to be successful in today''s world.No! Why ''No'' is the New ''Yes'' is short on words but big on ideas and huge on transformational change.Buy now and discover how this one little word will change your life.What others are saying "No! Why ''No'' is the New ''Yes'': How to Reclaim Your Life, Shine in the Sun, and Be Authentically You is a beautiful collection of important parts of ourselves, our lives, how we live in this world and how we live with ourselves and with each other. Each page is dedicated to one thing we often say no to that keeps us stuck or hurt or procrastinating and turns the No into a vibrant Yes. Cassandra has again proven herself as the Warrior Woman of Positive Living, Loving, and Being. She reminds us to live in our truth with love compassion and boundless energy for the joy of life." ~ Cathe

Find your point of brilliance and achieve happiness at workAre you showing signs of job stress and career dissatisfaction? Did you wake up this morning excited to face the day ahead? Or did the thought of getting up and going to work make you wish you could stay in bed? If Monday mornings are a low point in your week, it may be a sign that it's time to change careers. What if you could increase your success, health, and happiness with a few simple steps? How would your life be different if you had more energy, motivation, confidence, and self-belief? Imagine waking up every morning looking forward to your day, working and living with purpose, passion, and profit.Amazon #1 bestselling author and career expert Cassandra Gaisford (BCA, Dip Psych) provides simple but powerful and easy to implement ways to boost your happiness, find your passion and purpose, and change. Based on survey research, personal achievements and her professional expertise and success as a career and life coach helping people achieve outstanding results - including lawyers, teachers, back-to-work mums, accountants, school leavers and creative entrepreneurs - Gaisford answers the question: how to work with passion and still pay the bills.Inspiring and practical career-change tips and job-hunting strategies, and motivational quotes about happiness will help you'll get your mojo back, challenge your current beliefs and increase your sense of possibility. By tapping into a combination of practical career strategies, Law of Attraction principals, and the spiritual powers of manifestation, you'll reawaken dreams, boost your self-awareness, empower your life and challenge what you thought was possible. You'll do this in an inspired yet structured way, strengthening your creative thinking skills, boosting your self-awareness and helping you identify your non-negotiable ingredients for success and happiness at work and in your life. Little steps, will lead naturally to bigger leaps, giving you the courage and confidence to take a gulp, and then fly free toward authentic happiness and career fulfillment.Whether you're considering a carer change at 30, 40, or changing careers at 50 Mid-Life Career Rescue: What Makes You Happy will help you: Explore and clarify your passions, interests, life purpose, values, transferable skills, and natural gifts and talents Build a strong foundation for career happiness and success by identifying your criteria for job and life satisfaction Value your gifts, natural knacks, and talents and confirm your work-related strengths Gain greater clarity about what you want to change and how to direct your energies positively toward your preferred future Strengthen your creative thinking skills, and ability to identify possible roles you would enjoy, including self-employment Have the courage to quit, or fall back in love with a job, you've come to hate Take the stress out of worrying you'll make the wrong move, and super-charge the confidence needed to make an inspired change Find your point of brilliance and achieve authentic happiness Escape the 9-5 drudge, live and work anywhere and join the new richQuit feeling trapped. Reclaim your power! Find a job you love and finally live the life you want! Scroll up and click "Buy Now" before it's too late.The strategies in this book will also help job-hunters in their 20s, 30s or 60s

Financial Freedom for Creatives and EntrepreneursCreate Wealth, Reduce Debt & Gain Freedom Are money worries cramping your lifestyle? Are you losing precious sleep worrying about how you are going to make ends meet? Do you want to tone fat and flabby expenses into a well-honed budget? Or, perhaps you want to find savvy ways to boost your finances, change careers, build a business or become a solopreneur-on a shoestring. There's one sure way to stress less and whip your finances into shape, and that's with Financial Rescue: The Total Money Makeover. Forget the flaky get-rich-quick schemes, the fiscal diet fads that leave you with a lot of fluffy, new-age ideas but not a euro in your pocket. If you're tired of bloated lies and false promises, look no further-completely make over your money beliefs and your habits."Financial Rescue has rescued my money from a certain doom. I am now saving [and earning] more from the strategies implemented here. This book is a definite game changer for people looking for advice that is simple, yet practical and grounded in reality. A definite must-read if money is important to you!"~Scott B. Allan, author Fail Big, Relaunch Your Life and Do the Hard Things FirstFINANCE IS FUN! BUY NOW AND ACHIEVE FINANCIAL FREEDOM TODAY!

Mind Over Mojitos' easy recipes for happier hours & a joy-filled life will help you achieve your goals-whether that's getting sober or just cutting back-and create positive, permanent transformational change in your life.Mind Over Mojitos: How Moderating Your Drinking Can Change Your Life, will help you: Shift your attitude and take control of your drinking Relieve stress and still have fun Enjoy the taste of grown-up and healthy alcohol-free alternatives Eliminate alcohol to do a life and career reset Love drinking minus the booze, hangover, and guilt Join the trend toward tantalizing teetotaling Enjoy happier hours Improve your relationships Feel freedom and happiness and live a joy-filled healthier life.

The Prosperous Author: Productivity Hacks: Do Less & Make More is a blueprint for mastering productivity, making money and having fun. By fuelling your desire, empowering your vision, slaying obstacles, mastering your subconscious mind, maintaining optimum health, empowering your relationships, making a commitment to turn pro, you'll elevate your attitude to success itself and create the ultimate mindset.In The Prosperous Author: Productivity Hacks: Do Less & Make More Cassandra Gaisford answers the question: How can you thrive as an author, writer, artist, and entrepreneur, create success on your own terms, and live a happier life? Gaisford shows us that being prosperous and productive is not just about money. It's also about health, happiness, close relationships, living a meaningful life, and enjoying life's journey.If you'd love to find a way to create a living from your writing, if you suffer from procrastination, fear of failure, self-doubt, disorganization, if you're a perfectionist or find the challenges of creative life overwhelming…then The Prosperous Author: Productivity Hacks: Do Less & Make More is exactly the right book for you-because it will show you that these challenges are a critical part of your success. The secret is knowing how to use them to your advantage, to turn your world around and achieve your goals.

Are you worried you're drinking too much? Has alcohol become a major part of your life? Do you fear it's affecting your health? Your relationships? Your career?Millions of people are dependent on alcohol to self-medicate trauma, stress, depression, or succumbing to peer pressure to drink more than they want. They'd love to cut-back but fear losing the buzz they associate with alcohol, and mistakenly believe that a sober life will doom them to a life of loss, boredom, pain, and misery.Cassandra Gaisford, a health counselor and holistic therapist (BCA, Dip Psych) provides a fresh sobriety solution.Anyone who needs to be kept on track or inspired to kick the drink habit and commit to living sober will find genuine help in this refreshingly insightful and solution-focused book.Integrating ground-breaking research, neuroscience, cognitive therapy, proven tools, and teachings, in this deeply personal book, Cassandra talks candidly about her own challenges with controlling alcohol. Drawing on Eastern and Western approaches to help people suffering from alcohol dependence and addiction, Cassandra shows us how to cut back or quit drinking entirely without becoming a hermit, being ostracized, or cutting back on an enjoyable social life.Not everyone wants or needs to join a support group to deal with their drinking problems. Many of these easy to implement strategies can be mastered in the privacy of your own home, office party or hip location."For readers who sincerely want to stop or rescue their drinking, but struggle to quit the drink habit, this book will pave the way." Mind Your Drink is a pro-choice book-a call to enlightenment, knowledge, and empowerment. It will open your eyes and enhance your knowledge of the powerful cultural, social and economic forces that promote alcohol dependence in all of us and re-right the imbalance.Supported by Cassandra's own extraordinary and candid personal experiences, and those of others who have successfully controlled their drinking, this book is a must-read for anyone who drinks.If you want to control your drinking and live a life on your own terms, this book is for you.If you're a heavy drinker or love someone who is, you'll gain support and encouragement to continue the journey to health and happiness.If you suffer from stress, fear, doubt, or overly trying to fit in with others, Mind Your Drink will come to your rescue.If you'd love to inspire others and lead the way by controlling alcohol, either by cutting back or giving up completely, read onIf you're worried about the stigma of alcoholism and recovery or fear you won't be able to kick the habit, stop holding back and read this book.In this book you'll learn: Strategies to take control of your drinking-with or without the help of AA Awareness of the real harm excessive alcohol consumption takes on your mind, body and soul Sophisticated alternatives to drink How to handle pressure from others who feel threatened by your sobriety Savvy ways to beat slick and subliminal marketing from companies who profit from your addiction How to handle life 'raw' - tools, tips and strategies to deal with stress and daily hassles Ways to discover freedom, find happiness and change your life Whatever your pain, whatever your motivation, Mind Your Drink will help you achieve your goals-whether that's getting sober or just cutting back-and create positive, permanent transformational change in your life. Take control of your drinking, relieve stress and still have fun, enjoy happier hours, improve your relationships, boost your energy and live a joy-filled life