Bøger af Chris Roy

Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease. Nutritionists use ideas from molecular biology, biochemistry, and genetics to understand how nutrients affect the human body. Nutrition also focuses on how people can use dietary choices to reduce the risk of disease, what happens if a person has too much or too little of a nutrient, and how allergies work. Nutrients provide nourishment. Proteins, carbohydrates, fat, vitamins, minerals, fiber, and water are all nutrients. If people do not have the right balance of nutrients in their diet, their risk of developing certain health conditions increases. This book will explain the different nutrients a person needs and why. It will also look at the role of the dietitian and the nutritionist and give some nutrition facts.

What can be funnier than cats?Cat trivia! That's what.Funny cartoons and fun trivia explore the cool world of cats.Cats, mysterious yet companionable, ferocious but cuddly, wild yet domestic. Read more about the most popular pet in North America in this great collection of feline facts. How long have felines existed in North America? How high can a cat jump? What do you call a group of cats? The answers to these questions and many more are found in the 164 fun things & trivia about cat.

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six Āstika schools of Hindu philosophical traditions. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. The term "Yoga" in the Western world often denotes a modern form of hatha yoga and yoga as exercise, consisting largely of the postures or asanas. The practice of yoga has been thought to date back to pre-vedic Indian traditions; possibly in the Indus valley civilization around 3000 BCE. Yoga is mentioned in the Rigveda, and also referenced in the Upanishads. Although, yoga most likely developed as a systematic study around the 5th and 6th centuries BCE, in ancient India's ascetic and śramaṇa movements. The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to the Upanishads. The Yoga Sutras of Patanjali date from the 2nd century BCE, and gained prominence in the west in the 20th century after being first introduced by Swami Vivekananda. Hatha yoga texts began to emerge sometime between the 9th and 11th century with origins in tantra. Yoga gurus from India later introduced yoga to the West, following the success of Swami Vivekananda in the late 19th and early 20th century with his adaptation of yoga tradition, excluding asanas. Outside India, it has developed into a posture-based physical fitness, stress-relief and relaxation technique. Yoga in Indian traditions, however, is more than physical exercise; it has a meditative and spiritual core. One of the six major orthodox schools of Hinduism is also called Yoga, which has its own epistemology, ontology and metaphysics, and is closely related to Hindu Samkhya philosophy.

A balanced eating pattern is a cornerstone of health. Women, like men, should enjoy a variety of healthful foods from all of the foods groups, including whole grains, fruits, vegetables, healthy fats, low-fat or fat-free dairy and lean protein. But women also have special nutrient needs, and, during each stage of a woman's life, these needs change.Healthy Eating For Women Diet And Nutrition Tips For Women Top 23 Weight Loss Tips For Women

Psychological elements run deep in this collection of short fiction.A breathless prison break. A deadly chain of events linking small town residents. Amoral and murderous game developers. Shooting a man in the head is one girl's lucky charm. A killer socialized with systematic waste disposal. Mass homicidal hypnotism in NOLA.Chris Roy's 'Heroics And Cruelties' is a mix of short thrillers and chillers, all of it noir.This book contains graphic violence and is not suitable for readers under the age of 18.

Et si les réseaux sociaux devenaient le terrain de chasse d'un tueur en série brillant et méthodique ? Anna Santos, 15 ans, une fille sans histoire, bonne élève, rencontre pour la première fois au jardin du Luxembourg un ami avec lequel elle échange sur les réseaux depuis peu. Elle le trouve un peu plus vieux que sur sa photo de profil, mais ce n'est pas grave, se dit-elle.Elle n'aura jamais 16 ans.On retrouvera son corps enveloppé dans un sac poubelle au bord du périphérique, la première d'une longue série.Le capitaine Sara Lopez a récemment intégré une brigade spécialement créée pour arrêter l'homme qui viole et tue ces adolescentes sans laisser le moindre indice.Entre une enquête qui piétine, un collègue sex friend qui espère plus d'elle et une mère castratrice, elle se démène pour assumer sa condition de fille d'immigrés espagnols, de flic ambitieuse, de femme, d'amante.Un thriller où l'on suit en alternance le tueur qui rédige son journal pour la postérité, et des femmes et des hommes confrontés à des questions et des constats sur notre monde d'aujourd'hui: les réseaux sociaux, la crise de l'adolescence, celle de la trentecinquaine, l'amour, le sexisme...Découvrez un thriller glaçant et diabolique en plein coeur de Paris.Extrait Comme je me régale avec ces réseaux sociaux, comme il est facile de pénétrer la vie des gens ! Je pourrais y passer des heures, en devenant voyeur malgré moi. Quelle impudeur, toutes ces personnes qui s'affichent en toute impunité, sans contrainte, qui passent leurs journées à nous dire où ils se trouvent, avec qui, et si ça lol ! Seulement, je suis là, moi, et je fais mon petit marché tranquillement, je jauge, j'étudie, je dissèque, je décortique, je mange et me délecte, et puis pour finir: j'en choisis une, je la punis... ou plutôt non, je la délivre... Hacker de coeurs d'adolescentes, je me vois comme ça.

Author Chris Roy is serving time for murder at Mississippi State Penitentiary in Parchman. So his stories have a basis in experience. This is a sequel to Shocking Circumstances Book I, a dark look at people who slip over the edge due to circumstances and bad decisions. You'll meet Shock, a female fighter ready with her fists. She's a character who will remain indelibly etched in your brain. This is second in a hot, new trilogy.

Elaborate cons, impossible heists and high-speed chases were his thing. His talent in boxing and engineering made those pursuits a gamble with death he never wanted to quit. Then he left the world of crime with his woman, a blonde bombshell who was also accomplished in boxing and was his engineering equal. Their late boxing coach gives them a reason to return to The Life with his last wish. His will instructs his former pupils to join with other multitalented individuals, form a team that will commit major crimes for the sake of communities on the Gulf Coast. A job Coach Eddy started before he was murdered: Taking on the Vietnamese Mafia.

What would a champion boxer do if she was set up and imprisoned, lost her family, home and business, friends...her life? She would fight. With a killer instinct sharpened by despair and a raging maternal will, retired boxing phenom Clarice "Shocker" Ares experiences heart-wrenching loss and unrivaled joy in her quest to escape prison hell and reunite her family.

The Black Book: Confidence Games is a great first step to learning about scams, frauds, and confidence games for the purpose of protecting yourself and those around you. First hand knowledge and extensive research went into making a great guide to learning about confidence games and how to avoid them.