Bøger af Chuck Degroat

I'm being pulled in a thousand different directions. As a therapist, Chuck DeGroat hears that line all the time. "I hear it from students and software developers," he says. "I hear it from spiritual leaders and coffee baristas. And I hear it from my own inner self." We all feel that nasty pull to and fro, the frantic busyness that exhausts us and threatens to undo us. And we all think we know the solution -- more downtime, more relaxation, more rest. And we're all wrong. As DeGroat himself has discovered, the real solution to what pulls us apart is wholeheartedness, a way of living and being that can transform us from the inside out. And that's what readers of this book will discover too.

We can't always control what happens to us. But we can discover how to heal the hidden hurt it leaves behind.If you're like many of us, you carry a weight of buried pain. Despite looking put together on the outside, you feel secretly fractured within. While you appear strong and resilient on the outside, inside a storm brews of all the ways you've been hurt or harmed. There's a constant churn of unprocessed feelings of shame, anger, grief, or loneliness. And your body tells the story of its struggles in a myriad of aches and ailments. Little by little, you find yourself becoming disconnected from who you truly are. Not knowing what to do with your suffering and fearing you'll be hurt again, you've learned to cope, to numb and suppress the ache within.It doesn't have to be this way. In Healing What's Within, therapist and professor Chuck DeGroat invites you on a compassionate journey inward to return and retune to the life God created you to live. Along the way, you will discover how to: Gently consider and confront what's keeping you stuck and blocking the path to joy and flourishingBetter understand the relationship between your body and your emotionsExperience God as a compassionate witness to your trauma--and his unconditional kindness to wherever you find yourselfDiscover real rest and renewal as you reconnect with God, others, and yourself.It's never too late to start healing. God's heart is always ready to help you find your way Home.

*This is the Type One Edition of the book, including specific content for enneagram Type Ones*How does your personality type help and hinder your ability to make wise decisions? We are too often rich in information and poor in wisdom. And when we encounter life's decisions, big and small, we engage the information available through the lens of our personality. The Enneagram of Discernment: The Way of Vocation, Wisdom, and Practice breaks new ground in the enneagram field, introducing Dr. Drew Moser's innovative approach to exploring the enneagram to discover calling, cultivate wisdom, and develop habits that help you make wise decisions, whether they be important or mundane. This is not your ordinary enneagram book. Weaving theology, spirituality, neuroscience, and psychology, Dr. Moser introduces you to The Way of Discernment: a journey of nine key questions each of us must consider when faced with a decision. Each of these nine questions are grouped into three triads: The Vocation Triad, The Wisdom Triad, and The Practice Triad. This is an enneagram resource for anyone looking for help in making better decisions. Whether you're new to the enneagram, or have been working with the enneagram for many years, The Enneagram of Discernment is an essential resource.

People -- frustrating, confusing, disappointing, complicated -- are the most difficult part of leadership, and they challenge leaders everywhere, from leaders of many to managers of a few. In this book Chuck DeGroat addresses the flawed nature of people and offers wisdom for leaders of all types in dealing with just about anyone who is difficult to lead and to love. Toughest People to Love explores the basics of how people "tick," encouraging leaders to examine and take care of themselves so that they can better understand and care for others. Based on DeGroat's wealth of experience as a pastor, professor, and therapist, this book -- both wise and practical -- is one that countless leaders will go back to time and again for valuable insights and renewed vision.