Bøger af Courtney Murphy

Coronary artery disease--one of the most common types of heart disease--is quickly rising as one of the world's biggest causes of death. There isn't one family in the world that isn't affected by heart disease when you take into account the risk factors; high blood pressure, high cholesterol, smoking, being overweight, and physical inactivity. This book is a result of witnessing first-hand the disconnection between patients and providers. Clogged, Narrowed, and Barely Pumping was written to engage patients in their care and allow them to better understand coronary artery disease. This book will be a tool to aid you in taking better care of yourself and loved ones by showing you how to work towards a healthier heart. With this book you will learn... 1.About the foundation of coronary heart disease 2.How your doctor diagnosed you 3.About the latest mediations used to treat coronary artery disease 4.How to manage coronary artery disease without the use of medications 5.How to communicate with your doctor Bonus: Heart healthy recipes

INTERNATIONAL BESTSELLER #1 NEW RELEASE: Occupational & Organizational Psychology #1 NEW RELEASE: Workplace Culture #1 NEW RELEASE: Stress Management "A wake-up call to the dire health consequences of burnout, this book sheds light on the physical and mental toll corporate pressures can have, with empowering and actionable strategies to recognize, overcome and triumph over corporate burnout." - Dr. Derek Lawrence "A well-researched comprehensive, honest, and engaging resource for one of the most pervasive health threats of our time. Everything you need to identify the symptoms of burnout and steer your life back to well-being, personal fulfillment, and peak performance is in this book. There's even a Game of Thrones reference. Highly recommend." - Author Dave Mitchell Occupational stress can be motivating, if we feel supported and fulfilled by our accomplishments. But when stress is the result of key environmental elements, it can quickly become a chronic problem. Burnout is a human response to unhealthy workplace culture, most commonly associated with overwork, loss of agency, insufficient recognition and rewards, toxic or unsupportive coworkers, inequity, and values misalignment. In her insightful book, Life After Burnout, author Courtney Murphy empowers you to go from burnout to thriving in a transformational three-step process to Reclaim, Recover, and Renew. This is for anyone experiencing burnout or pre-burnout, as well as the managers, HR, company leaders, spouses, friends, and families of humans who have limits. It will teach you how to reclaim control at work, find job alignment, set boundaries, heal symptoms of burnout, and turn high-achievement work skills into high-achievement life skills. Courtney Murphy is a career & leadership coach and HR consultant dedicated to helping companies and individuals thrive in their success. She specializes in engagement, motivated performance, leadership, team effectiveness, and culture with an approach focusing on empowerment, trust, and communication. She has two decades of experience in corporate HR, a master's degree in Strategic Human Resources Management, a bachelor's degree in psychology, a certificate in Diversity and Inclusion, and a passion for social and organizational psychology.