Bøger af Dan Henderson

A riveting memoir by the first MMA double champion and two-time Olympic wrestler who cut a polarizing path as a firebrand figure and went on to become a legend.

Learn why the Ketogenic diet is changing lives for the better and why it too can help you have a healthier lifestyle, better body and make you feel greatIn this book I will reveal to you the perfect diet that is not only effective in reducing weight but is also very helpful in curing many serious diseases and capable of even more. I have prepared for you the easy-to-follow diet plan that will prove highly effective even for complete beginners. Also you will find low-carbohydrate recipes that will maximize your success with the ketogenic diet as you follow through.Normally, your system will burn carbohydrates from the food that you eat and turn them into glucose. This will then serve as the body''s energy source and fuel, especially for the brain. With low-carb intake, your liver works on the fat and converts it into fatty acids and ketone bodies. The latter is distributed to the brain to act as the energy source, serving as a substitute to the glucose. Diet trends come and go. Some work, many do not. But the Ketogenic Diet is designed not just to lose weight, but to improve your overall health. The diet was originally used to help control seizures caused by epilepsy. But recent studies have shown that it is an effective diet to control sugar and insulin levels in people with diabetes and may even prevent the onset of Alzheimer''s. The Ketogenic diet requires you to eat meals high in healthy fats and low in carbs.Take a look at what''s inside:Ketogenic Diet in AgingKetogenic Diet in Weight LossAll about Food Items and Diet Plan Ketogenic Diet and its TypesWhat is the Ketogenic DietImportance of Ketogenic Diet in Curing many Diseasesmuch more more...The Ketogenic Diet allows you to enter the state of ketosis, which means that your body will be able to go through each day even with low amount of carbohydrates ingested, and that it will be able to turn glucose into energy that your body can use to help you enjoy each day. Because of that, your metabolic rate will also become faster, and you''ll find that fats-good fats, that is, actually have great benefits, too. Scroll Up To The Top And Click Buy Now!

Have you ever had a student pretend to bring in Cocoa Puffs and instead she fed the whole class dog food? Have you ever had a kid threaten to take his clothes off if you asked him to read? Do you have a student who thinks he is Michael Jackson and grabs his crotch saying "hee, hee" instead of raising his hand? Follow these real life stories of an inner city teacher's struggle to instruct unruly kids and find simple solutions a teacher or parent can use to manage children. When you have children of your own, you realize the struggle of preoccupying one child. Add 20 or more children into the mix and you have teaching. How are you going to keep every child occupied and group different learners? How are you going to manage the kid who jumps out of windows? Instead of writing a textbook, Dan Henderson decided to write a compilation of teachable moments. That's Special is arranged with each chapter starting with how the situation went awry. The tension builds, and the student pushes the teacher to the inevitable standoff. Are you going to issue a consequence, or will you chicken out? The book relays the importance of standing up to threats during child rearing. Incorporating recent research, these stories relay a lesson behind the calamity. Dan presents teaching tools that anyone can use to improve their teaching. Dan's experiences can help you better ward off teaching mistakes before they happen, such as responding calmly to kids who claim they have seen the devil. While holy water is not included, it is recommended while reading this book. When Dan saw his students doing something strange, he would think "That's Special," as a cue to not take his job too seriously. It is his inspirational mantra for his mental health. He used it to remind himself to get back in the saddle, laugh it off, and develop one of life's greatest skills, perseverance. From the Author: Layered in all the ridiculous stories are real experiences you might encounter, which I