Bøger af Danuta Highet

Do you know someone with autism? Would you like to get more insight into this baffling disorder? This quick read is for you. Full of life lessons learned from the actual journey of a young woman with autism, Katherine Highet, this book will inspire anyone who wants to make a difference in the life of an individual with autism advancing on the spectrum.

Can you lose weight without new fad diets, tiny frozen meals or apps and keep it off? Have you tried to lose weight and found you initially succeed and then gain back even more? What if you could stop worrying about controlling your portions and let your dishware do the work for you? Rightsize your dishware and Get Rightsized! If you want to learn how to rightsize gradually, without deprivation read this book. You will learn how to size your plate, bowl, cup, etc. You size it once and the dish measures and controls your portion every time. You will be in full control of the speed of your weight loss and food choices.Most likely a typical dinner plate is controlling your portion size, not you. It can deliver a portion as big as Portion Size 34. What is your optimum Portion Size? Is it 20, 14 or 5? This book will help you find the answers to these questions and help you get on the path to Get Rightsized. The author battled maintaining weight throughout her life and watched her daughter with autism struggle as well. She devoted her passion to finding an easier way to lose weight and keep it off. Her mission is to help you and your family succeed. If you are tired of one-size-fits-all approaches to eating, give this quick-read a chance to Get Rightsized! Optimize your eating, to optimize you!

This book is for children 3 to 7 year old. Parents, grandparents and teachers will enjoy sharing this simple story with powerful lessons for leading a healthy and active life. While listening to a familiar story with a twist, children learn the importance of eating and getting rightsized to stay healthy. They learn that when you make a mistake you try to fix it and gain a life long friendship in the process. The second edition was revised based on the feedback from our readers from 3 to 83. The activity pages "Learning is Fun and Fun is Learning" were added at the end of the story. The activity pages help children learn the importance of healthy eating and healthy active living. This is the second edition of the original version published in 2012.