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Whether you are currently dealing with a cancer diagnosis and treatment or have been a survivor for years, you likely have some unresolved issues regarding this unwelcome chapter in your life. If reading the inspirational book "Crush Cancer: Personal Enlightenment From A Cancer Survivor" by Dara Kurtz has you wanting more, the 100 exercises in this companion workbook will help you: - Face your fears about having cancer - Find ways to manage your anxiety and anger - Deal with the guilt a cancer diagnosis can cause - Focus on the positive, regardless of the hardships you encounter - Live a life of purpose and gratitude - Learn to appreciate the lessons this difficult experience can teach you Are you ready to crush cancer? Let's get started!
i For most of her adult life, Dara Kurtz kept a Ziploc bag of letters written by her mother who passed away from cancer when she was twenty-eight years old. The bag also included other letters written by her long-departed grandmothers. These letters gave Dara a glimpse into their lives and personalities at the time the letters were written. They offered her so much wisdom and relevance and taught her so many beautiful, life lessons that Dara decided to share their story, the incredible love between Jewish mothers and daughters, and the wisdom passed on from one generation to the next. As a mother, Dara has passed down these family traditions and wisdom to her two daughters, who now carry on the legacy contained in the Ziploc bag bridging the generations of women in their family. She unexpected discovered that this is best done through the lens of love and through the hand-written word.
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