Bøger af Delaina J. Miller

Coloring Mantra Mandalas: Small Words - Big Shifts Vol. 1Adult Coloring Books that shift your mindset and help you find your balance and melt stress away. Mindful Coloring at its best.Coloring Mantra Mandalas: Small Words - Big Shifts was designed for those who want larger spaces to color and some positive vibes. These Mindful Coloring books make it easy for those recovering from a stroke, aphasia or another neurological event where gripping a pen and concentrating on coloring would be a challenge yet beneficial.Shorter words, larger spaces to color, and engaging mantras mean your coloring time is set up for success! Feel more relaxed and empowered as you focus on the mantras. Color and enjoy all the benefits adult coloring can offer - stress reduction, uplifting creativity, the power of colors, and inspiring mantras. Color away your stress and relax. This book makes a great gift for an adult, teen, senior, caregivers, and especially anyone who enjoys coloring and needs a fun way to brighten their day. Plus its thinner, smaller size of 8x10 makes this book easy to take with you to work, appointments, the park, anywhere really. It also makes a perfect caregiver's companion. As caregivers we know this first hand. Happy Coloring!TAGS: coloring book, adult coloring book, positive vibes, adult coloring book mantras, therapy coloring, adult coloring book for women, adult coloring books best sellers, adult coloring books stress relief, adult coloring books meditation, adult coloring books relaxation, repetitive patterns, focus

You deserve to feel alive, powerful, & vibrant everyday of your life. So give yourself a dose of self-care, a splash of quality Me Time, and a helping of inspirational Mantras to nourish your soul. This coloring book series, Coloring Mantra Mandalas is created with you in mind! The thirty-three focus words are twisted into Mantra Mandalas to inspire & delight you, as well as provide a low stress experience that makes every coloring day - a spa day! Go ahead and throw in a little aromatherapy, while you take a break from your mind numbing routine and color your cares away. Lose yourself in colors & words, while you focus and quiet your mind. The authors Delaina J. Miller & Kristin G. Hatch, design these unique Mantra Mandalas so you benefit from a higher level of self-care. In fact, their intention is to promote an almost meditative connection with the words. This way when you step back into the hubbub, you feel rejuvenated and energized. So what are you waiting for? Grab your colored pencils and find a nice place to relax & color. Enjoy!