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Information for novice readers on the moon's energy and how they can harness that power in their every day lives.
This lunar-inspired guide to self-care provides the tools to create a wellness routine based around the moon’s phases, with information on moon meditations, moon-friendly foods, moon-related beauty products, and more!Each phase of the moon brings a different energy. From the inspiring presence of the new moon spurring new intentions to the emotional release of the waxing moon to the inner reflection of the waning moon—now you can let the energizing and healing power of the moon guide your wellness routine. The Moon + You explains how to harness the moon’s energy during its major phases, and use it to better yourself through a variety of rituals, exercises, and meditations. Filled with information on the phases of the moon and how they affect our mental, physical, and emotional well-being, as well as advice and suggestions for creating a self-care routine that aligns with each moon phase, this complete guide gives you everything you need to fully embrace the moon’s energy. Including self-care rituals such as: –Full moon meditation –New moon gemstone ritual –Waxing moon chakra alignment –Dark moon healing bath –Waning moon yoga sequence for releasing stress –New moon herbal remedy for dry skin –And much more! Learn how to utilize the moon’s natural influence to transform and nurture your body, mind, and spirit.
Live by the power of the moon and fulfill your true potential with this guided journal offering magical prompts for self-reflection and personal growth
Harness the moon’s magical powers in your everyday life with The Moon Power Boxed Set from lunar energy expert Diane Ahlquist.Tap into the hidden power of the moon with The Moon Power Boxed Set, featuring two enchanting books that will teach you how to harness the moon’s mystical energies in your everyday life. This collection includes: Moon Spells: Diane Ahlquist guides you on your journey of attuning your spirit with the moon’s energy, offering spells that can be conducted at exactly the right lunar moment to enhance the flow of power and make wishes come true. Moon Magic: Learn how the lunar phases influence our emotions and wellbeing differently and how to harness that power for healing, emotional strength, and physical and mental wellness.
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