Bøger af Diane R. Gehart

Would you rather eat chocolate than meditate? What if you could simultaneously do both and achieve your most out-of-reach life goals? In Mindfulness for Chocolate Lovers, Diane Gehart combines wit, wisdom, meditations, and a touch of sweetness to help you uncover playful ways to transform any aspect of your life.

It also provides a detailed and practical approach for putting these ideas into action in the therapy room, including a mindful approach to therapeutic relationships, case conceptualization, treatment planning, teaching meditation, and intervention.