Bøger af Don Carter

Thawing Toxic Relationships is number three of a six-part series. The Thawing the Iceberg Series is designed to address various issues outlined in the author's bestselling book, Thaw - Freedom from Frozen feelings. The other books in the series are: Thaw - Freedom from Frozen FeelingsThawing Adult/Child Syndrome and Other Codependent PatternsThawing Childhood Abandonment Issues.Thawing Addiction - The Tip of The IcebergThawing the Spirit - Blending Science With Spirituality From a Biblical PerspectiveThawing Toxic Relationships is a book about healing and co-creating healthy, functional relationships for those who grew up in a dysfunctional family. If you relate to Don Carter's Iceberg Model and would like to have a genuinely happy and functional relationship, then this book is for you! Building healthy relationships, a skill that eludes most people who have been raised in a less-than-nurturing family, is the ultimate objective for Thawing Toxic Relationships.Read about the Cycle of Drama, the Chemistry of drama how to save your marriage, improve communication, set and maintain healthy boundaries, be assertive, and identify relationship mind games (Distance and Pursuit games, the Punishment Cycle, the Drama Triangle - and why we play them). Gather the tools and skills necessary to overcome these and many other dysfunctional relationship patterns.Thawing Toxic Relationships - Sample of content- NOTE: All books in the Thawing the Iceberg Series contain the Iceberg Model in the first five chapters so that they stand alone as a complete work.- Chapter 1: "What the hell is wrong with you?" (p.4) Motivation, Dependency Needs, Iceberg Model- Chapter 2: Anatomy of an Emotional Wound (p.16) Abandonment, Shame, & Contempt - False Self- Chapter 3: The Art of Survival (p.28) External Focus, Impression Management - Invented Self- Chapter 4: Who am I Really? (p.36) Imperfect World & Spirituality - True Self- Chapter 5: Distractions & Dependencies (p.40) Addictions, Obsessions/Compulsions, and Other IssuesSample of Exercises & Recovery Activities: - Workbook Introduction: Separateness & Connectedness (p.46) Distance & Pursuit; Ego-State Functioning- From Section 1.1: Core Issues & Relationships Styles (p.49) Externalizers & Internalizers; Codependents & Counter-Dependents- From Section 1.2: Exploring Your Developmental Stages (p.54) Assessing the Development of Psychological Positions & Relationship Styles- From Section 1.3: Infatuation & Identification vs. True Intimacy (p.65) Why we Hurt the Ones we Love: Cycles of Abandonment, Shame, and Contempt- From Section 1.4: Psychological Sweatshirt's (p.72) Examples of Mixed Messages & Relationship Polarities- From Section 2.1: Structuring Time & the Three Hungers of the Inner Child (p.76) Structure Hunger, Stimulus Hunger, & Position Hunger- From Section 2.3: Games We Play (p.86) Complimentary & Crossed Transactions- From Section 2.3: Distorted Perceptions, Payoffs for Playing Games (p.94) Some Classic Mind Games, Moves, and Payoffs- From Section 3.3: Are You Living Life in Reaction? (p.110) Friend or Foe? - Treating Each Other Like an Enemy- From Section 3.7: Key Relationship Skills (p.119) Communication & Ego-State Functioning- From Section 3.7.6: Analyzing Your Transactions (p.127) Analyzing Communication, Feelings & Emotions Get Started today! Click the Buy Button at the Top of this Page

The Wounding Process was Developmental in Nature, This Developmental Recovery Process is Ideal for HealingThis book contains an interactive workbook integrating over 60 Audio programs that are designed to help release blocked emotions and resolve childhood grief & loss issues. (Audios are sold separately, email the publisher at support@serenitycreationsonline.com for more information)STOP living life in reactionSTART living life on life's terms - proactivelySTOP doing your pain in advanceSTART letting go of worries, anxieties, and fearsSTOP re-experiencing painful emotional themesSTART healing emotional triggersIntroducing: Thawing Childhood Abandonment IssuesThawing Childhood Abandonment Issues mimics the developmental processes of childhood. During the developmental stages of childhood, the emotional pain that accumulated during the first stage of development was carried forward as a foundation for the work of the second stage, then the combined pain from the first and second stages are carried forward as a foundation for the experience of the third stage, etc. Similarly, the healing that accumulates as you work through the first stage is carried forward as a foundation for healing the second stage, then the combined healing from the first and second stages are carried forward as a foundation for healing the third stage, etc. There is a strong focus on experiencing, integrating, and releasing the emotions of the past. For this reason, the program relies heavily on its many experiential audio programs to facilitate the emotional component to that healing process.What's Included and what you will learn...How the emotional wound of abandonment, the emotional infection of shame, and the emotional scab of contempt creates a counterfeit "False Self."How to initiate emotional healing in all six developmental stages of childhoodHow healing the first stage creates a foundation for healing the second stageHow a developmental recovery process mimics and reverses the wounding processHow the developmental tasks of each stage affect how we live and loveHow to target the appropriate stage of development to heal the emotional roots of dysfunctional patterns in relationshipsThis Book Contains Sections that are greatly enhanced by the use of 60+ MP3 Audios that are sold separately: You get the first two sections of the online course with audios and videos.Don't Put This Off! Initiate Your Healing Process Today... Scroll Up and Click the Buy Now Button