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150 delicious plant-based recipes designed to tackle diabetes and its complications.Finally an approach to managing diabetes that is not based on pills or injections, but on foodthe most delicious prescription you could imagine. Written by Dr. Neal Barnard, the unparalleled expert on diabetes and health, with recipes developed by Dreena Burton, bestselling cookbook author and creator of the Plant Powered Kitchen blog, this plant-based cookbook is filled with 150 easy and delicious recipes.Inside, expect to find favorite foods like burgers, onion rings, muffins, and pudding, but approached from a healthful anglefocusing on vegetables, fruits, whole grains, and legumes. Dr. Barnard also offers thorough explanations about the scientific relationship between nutrition and diabetes, and identifies the ingredients in the book by their vitamins, nutritional properties, and health power in a simple and easy to understand way. Dr. Neal Barnards Cookbook for Reversing Diabetes is a treasury of meals that are as tasty as they are powerful for health.
Get your whole family excited about eating healthy!Veteran cookbook author Dreena Burton shows a whole foods, plant-based diet can be easy, delicious, and healthy for your entire family. In Plant-Powered Families, Burton shares over 100 whole-food, vegan recipestested and approved by her own three children. Your family will love the variety of breakfasts, lunches, dinners, desserts, and snacks, including:Pumpkin Pie SmoothieVanilla Bean Chocolate Chip CookiesCinnamon French ToastNo-Bake Granola BarsCreamy FettuccineSneaky Chickpea BurgersApple Pie Chia Pudding Plus salad dressings, sauces, and sprinkles that will dress up any dish!With tips for handling challenges that come with every age and stagefrom toddler to teen years Plant-Powered Families is a perfect reference for parents raising "weegans" or families looking to transition to a vegan diet.Burton shares advice and solutions from her own experience for everything from pleasing picky eaters and stocking a vegan pantry to packing school lunches and dealing with challenging social situations. Plant-Powered Families also includes nutritionist-approved references for dietary concerns that will ensure a smooth and successful transition for your own plant-powered family!
200 whole-foods-based recipes that emphasize gluten-free options from one of the first vegan bloggers and author of Eat, Drink & Be Vegan
Dreena Burton demonstrates that anyone can prepare an array of delectable vegan dishes without compromising one's health or sense of taste. "The Everyday Vegan "includes recipes as well as cooking and shopping tips, meal plan suggestions, and nutritional analyses.
A new collection of family-oriented, animal-free recipes from the author of The Everyday Vegan.
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