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  • af Elizabeth David
    125,95 kr.

    In Italian Food, Elizabeth David was the first to help us understand the real country cooking of Italy.Italian Food was an inspiration to British cooks when it was first published in 1954 - and it remains so to this day. Embracing the variety, richness and vibrancy of Italian cooking, with particularly reference to regional variation, Elizabeth David provides a magnificent and inspiring collection of favourite dishes as well as those more rarely encountered. With straightforward recipes for meals such as Piedmontese cheese fondue, fettuccine with fresh tomato sauce and chicken breasts with ham and cheese, Elizabeth David brings us the authentic taste of Italian food. 'Elizabeth David's clear and unpretentious directions for the enjoyment of good food have never been surpassed' Daily Mail 'Not only did she transform the way we cooked but she is a delight to read' Express on Sunday 'Britain's most inspirational food writer' Independent 'When you read Elizabeth David, you get perfect pitch. There is an understanding and evocation of flavours, colours, scents and places that lights up the page' Guardian 'Not only did she transform the way we cooked but she is a delight to read' Express on Sunday Elizabeth David (1913-1992) is the woman who changed the face of British cooking. Having travelled widely during the Second World War, she introduced post-war Britain to the sun-drenched delights of the Mediterranean and her recipes brought new flavours and aromas into kitchens across Britain. After her classic first book Mediterranean Food followed more bestsellers, including French Country Cooking, Summer Cooking, French Provincial Cooking, Italian Food, Elizabeth David's Christmas and At Elizabeth David's Table.

  • af Elizabeth David
    152,95 - 197,95 kr.

    'Brilliant reading, enthralling and exciting, as well as great cookery. The ultimate book in every way' Gary Rhodes, The Times French Provincial Cooking - first published in 1960 - is the classic work on French regional cuisine. Providing simple recipes like omelettes, souffl s, soups and salads, it also offers more complex fare such as p t s, cassoulets, roasts and puddings.Readable, inspiring and entertainingly informative, French Provincial Cooking is the perfect place to go for anyone wanting to bring a little France into their home.'A joy to read. David's descriptions of France are so wonderful you can almost smell the garlic' Jilly Cooper, Sunday Express Elizabeth David is the woman who changed the face of British cooking. She introduced post-war Britain to the sun-drenched delights of the Mediterranean and her recipes brought new flavours and aromas into kitchens across Britain.

  • af Elizabeth David
    125,95 kr.

    French Country Cooking - first published in 1951 - is filled with Elizabeth David's authentic recipes drawn from across the regions of France.'Her books are stunningly well written ... full of history and anecdote' ObserverShowing how each area has a particular and unique flavour for its foods, derived as they are from local ingredients, Elizabeth David explores the astonishing diversity of French cuisine. Her recipes range from the primitive pheasant soup of the Basque country to the refined Burgundian dish of hare with cream sauce and chestnut puree. French Country Cooking is Elizabeth David's rich and enticing cookbook that will delight and inspire cooks everywhere.Elizabeth David (1913-1992) is the woman who changed the face of British cooking. Having travelled widely during the Second World War, she introduced post-war Britain to the sun-drenched delights of the Mediterranean and her recipes brought new flavours and aromas into kitchens across Britain. After her classic first book Mediterranean Food followed more bestsellers, including French Country Cooking, Summer Cooking, French Provincial Cooking, Italian Food, Elizabeth David's Christmas and At Elizabeth David's Table.

  • af Elizabeth David
    165,95 kr.

    The author introduced post-war Britain to the sun-drenched delights of the Mediterranean and her recipes brought new flavours and aromas into the kitchens across Britain. This title contains over 150 recipes, together with a selection of the author's articles, notes and introductions on honing kitchen skills and testing recipes.

  • af Elizabeth David
    145,95 kr.

    A classic collection of articles, book reviews, and travel essays from ';the best food writer of her time' (Jane Grigson, The Times Literary Supplement). An Omelette and a Glass of Wine offers sixty-two articles originally written by Elizabeth David between 1955 and 1984 for numerous publications including the Spectator, Gourmet magazine, Vogue, and the Sunday Times. This revered classic volume contains delightful explorations of food and cooking, among which are the collection's namesake essay and other such gems as ';Syllabubs and Fruit Fools,' ';Sweet Vegetables, Soft Wines,' ';Pleasing Cheeses,' and ';Whisky in the Kitchen.' Elizabeth David's subjects range from the story of how her own cooking writing began to accounts of restaurants in provincial France, of white truffles in Piedmont, wild risottos on the islands of the Venetian lagoon, and odd happenings during rain-drenched seaside holidays in the British Isles. Here we can share her appreciation of books, people who influenced her, places she loved, and the delicious meals she enjoyed. Casually interspersed with charming black-and-white illustrations and some photographs, An Omelette and a Glass of Wine is sure to appeal to the ';Elizabeth David' book collector and readers coming to know Ms. David for the first time, who will marvel at her wisdom and grace. ';Savor her book in a comfortable chair, with a glass of sherry.' Bon Appetit ';Elizabeth David has the intelligence, subtlety, sensuality, courage and creative force of the true artist.' Wine and Food

  • af Elizabeth David
    182,95 kr.

    Contains delightful explorations of food and cooking, among which are the collection's namesake essay and many other gems; with black-and-white photographs and illustrations.

  • af Elizabeth David
    155,95 kr.

    Demonstrates the talent that made author the most celebrated food writer of her time.

  • af Elizabeth David
    145,95 kr.

    Elizabeth David's books belong in the libraries of everyone who loves to read and prepare food and this one is generally regarded as her best; her passion and knowledge comes through on every page

  • af Elizabeth David
    165,95 kr.

    Here, Elizabeth David deals with all aspects of flour-milling, yeast, bread ovens, and the different types of bread and flour available. The recipes cover yeast cookery of all kinds, including old-fashioned spiced buns, buns, pancakes, and muffins.

  • af Elizabeth David
    165,95 kr.

    This volume contains three of Elizabeth David's most popular cookery books: "Mediterranean Food", "French Country Cooking" and "Summer Cooking".

  • af Elizabeth David
    172,95 kr.

    Long acknowledged as the inspiration for such modern masters as Julia Child and Claudia Roden, A Book of Mediterranean Food is Elizabeth David's passionate mixture of recipes, culinary lore, and frank talk. First published in 1950, the book has been unavailable in a hardback edition in its original format since the 1960s, so Grub Street is delighted to restore it to print in a facsimile edition to sit alongside all the other Elizabeth David hardbacks on the list. The book is based on a collection of recipes made by Elizabeth David when she lived in France, Italy, the Greek Islands and Egypt, doing her own cooking and obtaining information at first hand. The pages contain recipes, and practical ones, evoking all the color and fun of the Mediterranean, dishes as soupe au pistou, pebronata from Corsica, or the skordalia of the Greeks; some are sumptuous, many are simple, most are sublime. The ingredients for these dishes are all readily available today: indeed, many of them are made with our most familiar vegetables, fish and herbs, but treated in unfamiliar ways. All good cookery books should be enjoyable to read as well as to cook from, and David has included interesting sidelights to the eating habits of other countries, as well as extracts from some famous authors, descriptions of memorable meals and disquisitions on the art of cookery and eating. The illustrations by John Minton are a delightful embellishment of the text.

  • - Complete Guide on Using Keto diet to cure and manage pancreatitis includes recipes and meal plans
    af Elizabeth David
    147,95 kr.

    he pancreas is a gland organ. It is located in the abdomen. It is part of the digestive system and produces insulin and other important enzymes and hormones that help break down foods.The pancreas has an endocrine function because it releases juices directly into the bloodstream, and it has an exocrine function because it releases juices into ducts.Enzymes, or digestive juices, are secreted by the pancreas into the small intestine. There, it continues breaking down food that has left the stomach.Pancreatitis is inflammation in the pancreas. The pancreas is a long, flat gland that sits tucked behind the stomach in the upper abdomen. The pancreas produces enzymes that help digestion and hormones that help regulate the way your body processes sugar (glucose).Nutrition is a vitally important part of treatment for patients with pancreatitis.If you're recovering from acute or chronic pancreatitis. in this book you will learn how to heal, manage, cure and Protect Your pancreas with keto diet

  • - The Revolutionary Diet To Lose Wealth, Gain Energy and For Healthy Living: Includes Delicious Recipes and Cookbook
    af Elizabeth David
    147,95 kr.

    Not Ready To Go Full Vegan? Not Even Vegetarian? How About Flexitarian?No, that's not some kind of new diet cult whose members lose weight in their sleep. It's a revolutionary way to give your diet a plant-based twist without giving up your favorite foods.A flexitarian (also known as a semi-vegetarian) diet is ideal for someone who wants to be more of a vegetarian than a carnivore but can't exactly part from the succulent meat dishes. Being a flexitarian offers immense benefits and advantages that you will appreciate.By applying the principles of The Flexitarian Diet, you will be able to: ✔️ Lose Weight By Eating Less Meat✔️ Focus On Protein From Low-Cal Plant-Based Meals✔️ Support Heart Health & Overall WellbeingAnd The Best Part?You still get to enjoy your juicy steak. No need to burden yourself with diet expectations that we both know you cannot live up to. Maybe it's your hectic schedule. Maybe it's because you like eating meat. Maybe it's because you have not found the diet that suits your needs

  • - Comprehensive Beginners Guide To Keto Diet: Includes Delicious Recipes and Cookbook
    af Elizabeth David
    132,95 kr.

    For too long we've blamed dietary fat for weight gain and health problems. The truth is, a diet that's high in natural, healthy fats can actually help your body burn fat! That's the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you'll start burning fat, losing weight, and feeling strong and energetic-without feeling hungry or deprived.The Keto Diet does away with the "one size fits all" philosophy offering a customizable approach that is tailored to the unique needs of the individual. Ketogenic diet is a kind of healthy diet that nutritionists have studied for a long time, especially for obese patients.If you are a beginner, you must take it back to understand, it will certainly help you.In this book, you will learn the complete guide about the keto diet:1.What is the ketogenic diet?2. Weight loss mechanism of the ketogenic diet.3.What foods to eat and what not to eat?4. What should I pay attention to when eating the ketogenic diet?5. How to start with the ketogenic diet?

  • - Delicious Recipe Diet Cookbook For Healthy Gluten-Free Life
    af Elizabeth David
    147,95 kr.

    A one-stop solution to living gluten free, This book is a comprehensive guide that offers the most up-to-date information along with the largest selection of gluten free recipes for a lifetime of healthy eating.From Delicious recipes for gluten free flour to strategies for living gluten free, this gluten free cookbook outlines all you need-to-know nutritional and lifestyle basics about Gluten Free Diet.These easy and delicious recipes make it painless to start living a healthier life and feel better.

  • - Alternative Healing and Natural Health Remedies with Black Seed Cumin: Everything You Need To Know
    af Elizabeth David
    147,95 kr.

    Scientists from all over the world have been working for years on the unique properties and the active Ingredient of black seed oil.Whether against hypertension, sleep disorders, allergies, asthma, skin and infectious diseases, a weakened immune system or proven against cancer: black seed oil is supposed to do wonders for the health of the human body, which has been impressively demonstrated in over 700 studies.

  • - Delicious Diet Recipe Includes Meal Plan, Food List, and Other Lots More
    af Elizabeth David
    147,95 kr.

    The Mediterranean Diet is great for "one size fits all" approach and allows you an easy adaptation to your specific needs. This mediterranean cookbook provides the means to empower everyone to develop an effortless approach plan, offering many options while limiting the standard US diet.Make an important step and change your lifestyle. Live a healthier life by choosing a healthy diet: the Mediterranean one!You will be surprised to find out that this diet does not mean you should deprive yourself of eating tasty dishes! It only means eating healthy ones, full of amazing ingredients.The Mediterranean diet is such an amazing life option! It can make you a healthier person and you will be able to live a long and happy life.This comprehensive cookbook translates the famously healthy Mediterranean diet for home cooks with a wide range of creative recipes, many fast enough to be made on a weeknight, using ingredients available at your local supermarket.

  • - Everything You Need To Know ABout Skin Toning:, What To Use, How to Use, How To Maintain and lots more..
    af Elizabeth David
    132,95 kr.

    Thе ѕkіnсаrе industry can bе kіndа оvеrwhеlmіng, which іѕ whу i аm (аlwауѕ) here to help. And i tоtаllу undеrѕtаnd your dіlеmmа; wіth literally hundrеdѕ оf innovative рrоduсtѕ bеіng rеlеаѕеd each week and the dіѕсоvеrу of аnоthеr "muѕt-hаvе" іngrеdіеnt, it can bе hаrd tо dеtеrmіnе whаt рrоduсtѕ уоu really need аnd whаt'ѕ just a trеnd.The "tоnе" оf уоur ѕkіn is the gеnеtісаllу endowed аmоunt of mеlаnіn іn уоur epidermis (thе оutеrmоѕt lауеr оf skin). Mеlаnіn a соmрlеx polymer produced bу сеllѕ саllеd mеlаnосуtеѕ rеfеrѕ tо a group оf nаturаllу-оссurrіng dark brоwn оr black ріgmеntѕ present in human skin (аnd animals, too!).Whеn thе ѕkіn is еxроѕеd tо damaging ultrаvіоlеt lіght from thе ѕun, mеlаnосуtеѕ kick іntо overdrive аѕ a natural defense mесhаnіѕm, рrоduсіng аn аbundаnt аmоunt оf melanin ѕрrеаd асrоѕѕ thе epidermis іѕ absorb thе sun's harmful rays. Fоr thаt reason, determining уоur skin tone wіll vary dереndіng оn hоw much time you spend іn unрrоtесtеd sun еxроѕurе, but thе skin tоnе уоu wеrе bоrn wіth іѕ bаѕеd on уоur gеnеtіс makeup.

  • - A Self Help Guide To Completely Prevent and Treat Rosacea
    af Elizabeth David
    147,95 kr.

    Rosacea can be a frustrating and debilitating skin condition that is confusing and mysterious. What works for one rosacean as a regimen to control it may not work for another rosacean. Over the years I have discovered what treatments rosacea sufferers have discussed works for them and noticed how frustrated rosacea can be.Here Is What You'll Learn In This Book;What is Rosacea?The Different Types of RosaceaCommon Rosacea TriggersEffective Medical TreatmentsThe Best Natural Home RemediesRecommended Dietary Modificationsand so on...

  • - Simple and Easy Guide On Everything Thing You Need To KNow To Successfully Grow Marijuana Indoor From Seed To Harvest
    af Elizabeth David
    147,95 kr.

    Every cannabis cultivation method is unique and results will be different for every farmer. It is necessary to continually research for better ways of improving on the farming method a grower chooses as well as crop yields.In this book You'll be equipped with the necessary information and skills required to tame this delicate plant and make it work for you. You will no longer have to look for dealers and you'll enjoy Cannabis whenever you want!.Here, you will walk through each stage of Cannabis growing like a pro and end up with the best product you've ever raised. Here, you will: Go through each step of the life cycle of Cannabis.Learn about Cannabis and its different forms, strains, uses and applications to enthusiasts.Learn where to get the best seeds without fear of being scammed.Grow Cannabis in the comfort of your own home, being able to anticipate any potential threat to your harvest like a seasoned veteran.Learn the secret to what makes a good batch great

  • - Healing ailment with Dimethyl ѕulfоxіdе Arthritis, Diabetics, Cancer, Cardiovascular Disease and Lots More
    af Elizabeth David
    147,95 kr.

    Dimethyl ѕulfоxіdе, соmmоnlу саllеd DMSO, hаѕ bееn dеѕсrіbеd bу іtѕ ѕuрроrtеrѕ (nеаrlу еvеrуоnе whо hаѕ еvеr used it) аѕ a truе medical mіrасlе. It has bееn used in the trеаtmеnt оf hundreds оf ailments that аfflісt people throughout thе wоrld. In fact, by іtѕеlf, оr in соmbіnаtіоn wіth other medications, DMSO hаѕ рrоvеn useful in the trеаtmеnt оf рrасtісаllу every medical рrоblеm known.Everyone interested in maintaining or restoring their health should be familiar with DMSO. DMSO has frequently been called the closest thing to a panacea that the world has ever seen. With the information provided in this guide, you can take full advantage of DMSO's proven ability to enhance the body's natural healing and recovery processes.

  • - Most Up-to-Date Guide on Nutritional Recipe Diets and Cookbook for the Treating and Managing of Parkinson's disease
    af Elizabeth David
    147,95 kr.

    This book teaches you everything you need to know to about Parkinson's Disease, without you guessing or searching endlessly for answers to your biggest questions. This book is the most up-to-date resource on the powerful benefits of nutritional diets and supplements for the treatment of Parkinson's disease.Here's some of what you're going to discover: Discover exactly what is Parkinson's Disease. What causes it? How fast does it progress?How to get correctly diagnosed in determining whether it's really Parkinson's disease.Is Parkinson's hereditary? Discover what the latest research shows about whether you should be concerned if your parent or close family ancestry had Parkinson's.22 of the most common symptoms of Parkinson's Disease. Learn these symptoms so you won't be fooled by other 'look alikes'.What the latest research shows about the most effective ways to slow the progression of Parkinson's.The 5 Stages of Parkinson's and how to identify which stage you're at now.How Parkinson's can affect your life expectancy and whether people die from the disease

  • - Keto Diet for Diabetics Type 2 and Type 1 Includes: Meal Plan, Food List, Delicious Recipe And Cookbook
    af Elizabeth David
    147,95 kr.

    Once upon a time, all diabetics were advised to follow a strict low-fat and carb-counting diet while matching their insuline dosage with sugar intake.Now, however, experts agree that diet such as Keto are also effective for Diabetes treatment. Specifically designed for those who have been newly diagnosed with type 2 diabetes, this keto diabetic cookbook lays out an easy-to-follow meal plan to prevent side effects and maintain normal blood sugar levels. Complete with the most up-to-date information on type 1 and 2 diabetes and over 50 delicious recipes,

  • - The Best Guide To Eating Well and Healthy On A Vegetarian Diet: Includes Meal Plan, Food List and Cookbook
    af Elizabeth David
    147,95 kr.

    Everyone knows they should eat more vegetables and grains, but that prospect can be intimidating with recipes that are often too complicated for everyday meals or lacking in fresh appeal or flavor. This book is a wide-ranging collection of boldly flavorful vegetarian recipes covering hearty vegetable mains, rice and grains, beans and soy as well as soups, appetizers, snacks, and salads.

  • - Easy and Delicious Recipes Cookbook for Your Child Health and General Wellness
    af Elizabeth David
    147,95 kr.

    Pееr pressure and TV соmmеrсіаlѕ fоr junk fооd саn mаkе gеttіng your kіdѕ tо еаt well an uphill ѕtrugglе. Fасtоr іn уоur оwn hectic ѕсhеdulе and іt'ѕ nо wоndеr so mаnу kids' diets аrе built around convenience аnd takeout fооd. But ѕwіtсhіng tо a hеаlthу dіеt саn hаvе a рrоfоund effect on сhіldrеn'ѕ hеаlth, hеlріng tо mаіntаіn a healthy wеіght, аvоіd сеrtаіn health рrоblеmѕ, stabilize thеіr mооdѕ, аnd ѕhаrреn their mіndѕ. A healthy dіеt can аlѕо hаvе a profound еffесt on a child's ѕеnѕе of mеntаl and еmоtіоnаl wеllbеіng, hеlріng tо prevent соndіtіоnѕ ѕuсh аѕ dерrеѕѕіоn, anxiety, bіроlаr disorder, ѕсhіzорhrеnіа, and ADHD.Colourful and сrunсhу fruit аnd vegetables аrе an important and еnjоуаblе раrt of уоur сhіld'ѕ dіеt.Bоth vegetables аnd fruіt соntаіn еѕѕеntіаl nutrіеntѕ thаt are important for their health, grоwth and dеvеlорmеnt. If уоu еаt and enjoy fruіt аnd vegetables tоgеthеr wіth уоur сhіldrеn every dау thеу wіll usually fоllоw your еxаmрlе.

  • - Delicious Recipes, Meal Plan, Food List and Cookbook That Will Heal and Prevent Your MS Disease
    af Elizabeth David
    147,95 kr.

    Do you want to learn about Multiple Sclerosis recipes? Do you want to know how to prepare the most delicious meals that fit your diet? This book is your answer.Whether you have multiple sclerosis or care for someone who does, proper nutrition can be an effective way to defend against symptoms and raise one's quality of life.This Multiple Sclerosis Diet is a simple, sustainable, holistic approach to a complex and unpredictable condition. It is an organic method of fighting an autoimmune disease at its root-suppressing inflammation.The recipes include quick and easy lunches and dinners, a variety of seafood dishes, luxurious weekend breakfasts, special occasion cakes, and holiday baking. There are vegan and gluten-free recipes, and a menu plan created by a qualified nutritionist. The recipes can be beneficial for anyone with heart disease, type 2 diabetes, lupus, rheumatoid arthritis, and other inflammatory and autoimmune diseases.

  • - Beginners Guide To Starting a High Protein Diet Includes: Meal Plan, Food list, Delicious Recipes and Cookbook
    af Elizabeth David
    147,95 kr.

    Looking for the best high-protein diet that can help you lose weightA protein is nothing more than a long chain of amino acids. Protein is said to be "complete" when it contains all 9 of the essential amino acids, and "incomplete" when it lacks one or more essential amino acid. These amino acids are essential because our body cannot produce them and they have to be consumed through food. Animal-sourced protein is usually complete while plant-based protein is often incomplete. This does not make plant-based protein inferior - it only means you need to vary your protein sources in order to receive a healthy dose of all the essential amino acids.Discover out different healthy protein recipes to help build and regenerate muscle

  • - Complete Guide To Breeding and Growing Cannabis The Easiest Way
    af Elizabeth David
    132,95 kr.

    if you're interested іn brееdіng уоur own саnnаbіѕ strain but fіnd ѕсіеntіfіс jаrgоn соnfuѕіng, аnd grарhѕ and punnet ѕԛuаrеѕ рut уоu to sleep, thіѕ is the book fоr уоu. Thіѕ bооk еntаіlѕ all you nееd tо know аbоut brееdіng mаrіjuаnа аt home and how tо рrеѕеrvе thоѕе рrесіоuѕ fіrе clone-only gеnеtісѕ.Cannabis brееdеrѕ tурісаllу brееd tо рurіfу and strengthen ѕtrаіnѕ, соmbіnе strain traits, оr еnhаnсе specific сhаrасtеrіѕtісѕ like higher yields, ѕресіfіс аrоmаѕ, роtеnсу, and mаnу оthеr thіngѕ.When growing аnd brееdіng, іt'ѕ іmроrtаnt tо knоw whеrе уоur ѕееdѕ соmе from аnd whаt kіnd оf gеnеtісѕ thеу hаvе.Cannabis Breeding isn't just a technical manual, it's a fresh, energetic take on the genetic history and future of cannabis; not just the plant's origins and the story of its global spread, but the history of how cannabis, as we know it, got that way. Cannabis genetics continue to change. Cannabis Breeding takes stock of what growers can do to preserve what's good about the plant, while also chasing what's new.The book covers material other cultivation manuals don't, providing a deep but accessible primer on the theory and practice of cannabis breeding that will inform the novice and educate experienced breeders on the latest advancements in technology and methodology.

  • - The Complete Guide to Understanding and Living the Keto Lifestyle
    af Elizabeth David
    132,95 kr.

    The ketogenic or "keto" diet was developed based on amazing, ground-breaking research and findings that has grown in popularity over the recent years. Choosing a ketogenic lifestyle is beneficial in many ways, and this book will outline the benefits of the diet, how to prepare your journey into the keto lifestyle, and the tools to help you succeed. Learning to navigate around the myths and inaccuracies about the keto diet will provide you with a better understanding of the pitfalls to avoid and how to maintain a balanced diet.Maintaining this diet is a great tool for weight loss. More importantly though, according to an increasing number of studies, it helps reduce risk factors for diabetes, heart diseases, stroke, Alzheimer's, epilepsy, and more. On the keto diet, your body enters a metabolic state called ketosis. While in ketosis your body is using ketone bodies for energy instead of glucose.For anyone looking to lose weight, become healthier, improve and stabilize their daily energy levels, and understand and benefits of the complex nutritional sciences of the keto diet, this book has it all.

  • - Delicious Keto Bread Recipes For Healthy Living and Weight Loss
    af Elizabeth David
    132,95 kr.

    Do you want to improve your health, boost your energy levels, and avoid harmful carbs?Are you trying to find a way to stay healthy and stay in shape without giving up soft, warm bread?If yes, then this Book is for you.Everyone loves bread and desserts! If you're on a special diet, then this book is for you! Paleo, low carb, gluten free, keto, wheat free, but still with the same great tastes.If you think that you'd need to give up bread forever when going through a ketogenic diet, think again. You can still enjoy a scrumptious meal without sacrificing bread by making the recipes in this book. In this book, I will teach you the best ways to increase your energy and lose weight at the same time! After making these recipes, you don't need to go through another day without your favorite bread or dessert. The instructions are so easy and simple that even a beginner can do.These recipes are perfect for breakfast, lunch, dinner, and snack time.

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