Bøger af Ellie Grace

Bedridden patients require tailored exercises to maintain physical health. Gentle range-of-motion exercises can prevent muscle atrophy and joint stiffness. These include ankle circles, knee bends, and wrist rotations. Breathing exercises aid lung function and reduce the risk of respiratory complications. Passive exercises, where a caregiver moves the patient's limbs, help maintain flexibility. Bed exercises like leg lifts and isometric contractions engage muscles without requiring significant movement. It's crucial to consult healthcare professionals for personalized routines, ensuring safety and addressing specific needs. Regular exercises enhance circulation, prevent pressure sores, and contribute to overall well-being for individuals confined to bed.

My momma used to say, "Out of every tragedy, a miracle of love would come." The last ten years of my life have been nothing but tears and pain. I lost hope and wanted to give up on waiting for my miracle to come. Finally, a light is shining at the end of the tunnel. After leaving Texas and my past behind, I've started a new life journey in Estes Park, Colorado. I have a second chance and don't plan to waste it. I found work as a live-in nanny for a darling little girl named Hadley. Her father, Aiden, is a single dad with a troubled past he is desperately trying to move on from. When I find myself drawn to Aiden in a way I've never experienced before, I long to help him see what a wonderful father he is. But Aiden's past keeps him from forgiving himself and moving on with his life. If I can help save him from a dark road of torment, my journey will have been worth it. My name is Emma, and this is my story. Love alone, sometimes isn't enough.

Amy Porter has had a thing for her twin brother's best friend since she was a teenager. After being considered "one of the boys" throughout her childhood, he's the first guy to look at her and see past the tomboy she used to be. Unfortunately, he's also completely off-limits. She does her best to move on as the years go by, but it's not until her life takes a drastic turn that she finally accepts the fact that they aren't meant to be. However, as her world crumbles around her, Nate always seems to be close by to help her pick up the pieces. Nate Miller knows that Amy is the one girl he can never have. No matter how badly he wants her, he won't risk destroying his friendship, or the promise he made to look out for her when her brother goes overseas with the Marines. As life continues to get in the way and keep them apart, the only logical choice is to give up... but giving up is the last thing he wants to do. With so many obstacles stacked up against them, can they find a way to make it work or are they headed for a breakdown?

Nora Montgomery left home and heartbreak behind in South Carolina when she moved to New York City after her high school graduation. Now, four years later, she returns home and is forced to confront the past she left behind and the reckless boy who broke her heart. It's not long before the pieces of her past begin to blur with the present and she realizes that the feelings she had for her first love never really went away. As old dreams resurface and new truths come to light, she begins to question the future she's always planned on. Jake Harris has spent four years regretting the night he let her get away. When she finally reappears in his life, he is determined to win her back and prove how much he's changed. She might never forgive him for that night, but if he tells her the truth about what really happened it will shatter the world she thought she knew. If he doesn't, he might not get a second chance. He's already lost her once and he won't lose her again. They come from two different worlds that are threatening to tear them apart...can they make it this time around?

When Olivia Mason catches her fiancé cheating, her life gets turned upside down. With no family and no real place to call home, she heads south for a fresh start in Charleston, South Carolina. Determined to gain her own independence and protect her heart, the last thing she needs is a sexy, tattoo-covered guy to cross her path and test her resolve. Just as she's beginning to put her life back together, she uncovers a piece of her past that shakes up everything. Dex Porter has his own demons. A former Marine, he's haunted by the past and uses whiskey, women and fighting to drown the pain and guilt that consume him. When Olivia arrives in town, he finds himself drawn to her immediately and is surprised by his desire to get to know her. She's unlike anyone he's ever met but he knows he can't get close to her without exposing the part of himself that he keeps hidden. As Dex and Olivia strike up a friendship and fight their attraction to one another, they begin to chip away each other's walls and help each other heal. However, the past is never far behind and they soon learn that no matter how fast they run, it will always catch up with them.

Three stories filled with the good, the bad, and the sarcastic happenings in High School. Preview at http: //eeemazing.wordpress.com/the-high-school-stories