Udvidet returret til d. 31. januar 2025

Bøger af Fiona Welsh

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  • - How to Gain Total Body Confidence and Transform Your Life
    af Fiona Welsh
    77,95 kr.

    If you have ever gazed in the mirror and hidden from view, simply because you couldn't bear to turn your gaze to your reflection, this book is for you. Body confidence is an issue we all suffer with to some degree, but when it threatens to take over your life, stopping you from achieving and feeling great in your own skin, it's time to take action. Rock That Body is designed to help people just like you! By the end of this book, we aim to give you all the tools you need to work on your own body confidence, including mindset tools, advice on how to dress your body shape, and basically a good old pep talk! With the summer months, this is no time to hide under various layers of clothing, it's time to flaunt what you have, and feel fantastic in the process! Rock That Body will help you do just that, and put you on the fast-track to a much happier and healthier future in the process.

  • - Finding Your Way After a Loss
    af Fiona Welsh
    77,95 kr.

    Dealing with Death - How to cope with LossDeath is painful and unfortunately we will all experience it at some stage. Consider this short read book your grief buddy, to help you understand what you are going through, reassure you that your feelings are completely normal, and guide you through this dark and murky time, towards a brighter, and more hopeful future. From a personal point of view, I will tell you my story, hold your hand through your troubles, and guide you towards the light - believe me, it might seem hopeless right now, but there is a chink of light on the horizon. From the initial shock, the grieving process, to the healing process, as well as the feelings you can expect to feel, let this book be your guide. All that is left to do? Buy Now!

  • - Mental Health Support
    af Fiona Welsh
    77,95 kr.

    There are times in life when things just aren't as rosy as they could be. Whilst this is normal from time to time, what do you do when you simply can't shake that dark, foreboding feeling that has been hanging around a little too long?Depression is a very real problem across the globe, and with an estimated 350 million sufferers worldwide (World Health Organisation), it's likely that either yourself, or someone you know, has or is suffering from the condition. Depression is not something to take lightly, but like most mental health issues, we tend to sweep it under the carpet and pretend it's not happening. This stigma has to stop, and it has to stop now! This book is designed to help anyone who is suffering or is affected by depression in any form, and to any degree. Whether that means yourself as a sufferer, or that a loved one is affected, we offer help, advice, and a helping hand of support. With easy to read chats, we go through exactly what depression is, the signs and symptoms to look out for, the common causes and triggers, the likely treatment options, and we also talk about how you can give your recovery a helping hand, with some useful lifestyle changes and cognitive exercises. Put simply, depression is something that will affect all of our lives to some degree, at some point, whether its your or a loved one, so being armed with the facts, and the hints and tips to help aid recovery, is vital. Let us help you, and as a result, see a brighter and sunnier day in the future. Get your copy today.

  • - Easy Ways to Make Extra Cash from Home
    af Fiona Welsh
    77,95 kr.

    In the 21st century technology is so advanced we have access to a wealth of information. We also have access to wealth and ways of making money online. This book is about how to make money online a quick hints and tips guide with ideas of how to make money. Various ways to increase your income from home.

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