Bøger af Frank Campanella

Reach ketosis and start losing weight the easy wayThe keto diet is a tried-and-true method for getting real weight loss results, but it can be intimidating to get started. This keto diet meal plan for beginners simplifies the process, with a brief introduction to the diet and easy recipes for anyone looking to make the change. Learn how to whip up healthy meals with step-by-step guidance, supportive tips and tricks, and handy background information to help you shed the pounds and keep them off.Inside this keto diet cookbook, you'll find:Keto 101—Learn the science behind the ketogenic diet and how it works with an easy-to-digest introduction.Simple and comprehensive recipes—Discover tasty, easy recipes that include crucial macronutrient information, so you can get the full keto profile at a glance.Guided meal plans—Stick to your keto journey with meal prep and make a whole week's worth of food at once.Drop the pounds with the beginner-friendly and cravable recipes in this keto cookbook.

Set your steak game to sizzle Nothing beats a perfectly grilled steak. But how do you create that supremely satisfying flavor at home? Enter The Complete Guide to Grilling Steak. This meaty cookbook is full of tips that take you from purchase and prep through grilling, slicing, and serving a superb steak. What makes this steak cookbook stand out: Master the grill—Handle your grill like a pro with a primer on gas vs. charcoal, direct vs. indirect heat, achieving the right searing temperature, and so much more. Know your cuts—Learn the difference between a flank steak and a flat iron as you explore the cuts and quality of meat, the aging process, and the best way to prepare every type of steak. Steaks, sides, and sauces—Grill up a full feast with both classic and creative steak recipes, along with perfectly paired sides, rubs, and marinades. Pick up this must-have grilling cookbook and serve some spectacular steaks tonight.