Bøger af Geshe Lhundub Sopa

This book presents the practice and theory of Tibetan Buddhism. First is a meditation manual written by the Fourth Pan-chen Lama (1781-1852), based on Tsongkhapa's Three Principal Aspects of the Path, which covers the daily practice of Tibetan monks and yogis. It details how to properly conduct a meditation session that contains the entire scope of the Buddhist path. Next is the Presentation of Tenets, written by Gon-chok-jik-may-wang-bo. It covers Indian Buddhist schools, as viewed in Tibet, and provides a solid introduction to the Buddhist theory animating the practice. Topics include the two truths, consciousness, hindrances to enlightenment, paths to freedom, and fruits of practice.

An exploration of the practice of samatha, the style of meditation devoted to focus and attention.Geshe Sopa continues his elucidation of Lama Tsongkhapa's masterwork on the Buddhist path with an explanation of the core meditative practice of samatha, or calm abiding. Showing how it is absolutely essential for--and goes hand in hand with--the achievement of insight into reality, he gives practical tips for countering sleepiness, agitation, and their more subtle counterparts. Leading us step by step toward deeper levels of concentration, volume 4 of the Steps on the Path to Enlightenment series brings readers closer to the ultimate goal of samatha: unlimited and effortless focus.

The Kalachakra, or "Wheel of Time," is one of the most profound and sublime of the Buddhist tantric systems. It is an intricate interweaving of astrology, eschatology, physiology, and yoga into a meditational path system that embraces the entire material universe and leads to complete, perfect enlightenment. The Kalachakra, with its special connection to the land of Shambhala and a future golden age of Dharma, has a special appeal for people of all levels of learning and practice. Initiation into its practices traditionally have been large public events, especially when granted by the Dalai Lama. Initiation into the Kalachakra Tantra has been given with increasing frequency in recent years, but information on this complex system and practice remains sparse. The Wheel of Time attempts in part to fill the gap. The book opens with a Foreword by His Holiness the Fourteenth Dalai Lama. Then the five articles discuss, respectively, the Buddhist background, history, initiation rites, generation stage sadhana, and completion stage practices of the Kalachakra Tantra.